Wild Berry Blast Smoothie Food
BERRY BLAST SMOOTHIES
You'll need just four easy ingredients for these quick morning pick-me-ups or sweet afternoon snacks. -Chris Michalowski, Dallas, Texas
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 144 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 38mg sodium, Carbohydrate 35g carbohydrate (24g sugars, Fiber 3g fiber), Protein 2g protein.
BLUEBERRY BLAST SMOOTHIE
Provided by Ellie Krieger
Categories beverage
Time 5m
Yield 1 serving, about 2 cups
Number Of Ingredients 4
Steps:
- Put all ingredients into a blender and blend until smooth.
WILD BERRY BLAST SMOOTHIE
Make and share this Wild Berry Blast Smoothie recipe from Food.com.
Provided by internetnut
Categories Smoothies
Time 15m
Yield 3 serving(s)
Number Of Ingredients 4
Steps:
- Place smoothie pack, juice, yogurt, and milk in blender.
- Blend until fruit is pureed and mixture is smooth.
Nutrition Facts : Calories 145.8, Fat 7, SaturatedFat 4.4, Cholesterol 27.3, Sodium 97.9, Carbohydrate 14.2, Fiber 0.1, Sugar 9.7, Protein 7
BERRY BLAST SMOOTHIE
Make and share this Berry Blast Smoothie recipe from Food.com.
Provided by Lvs2Cook
Categories Smoothies
Time 6m
Yield 3-5 serving(s)
Number Of Ingredients 5
Steps:
- Pour all liquid ingredients into smoothie maker or blender.
- Add all the frozen ingredients.
- Blend at low setting for 30 seconds then high setting until smooth.
- Serve immediately.
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