Healthy Blueberry Milkshake Food
BLUEBERRY MILK SHAKE
This "berry" good beverage is especially tasty on a hot summer day.-Lynn McAllister, Mt. Ulla, North Carolina
Provided by Taste of Home
Time 10m
Yield 3-4 servings.
Number Of Ingredients 6
Steps:
- Place all ingredients in a blender container; cover and process on high until smooth. Pour into glasses. Refrigerate any leftovers.
Nutrition Facts : Calories 205 calories, Fat 9g fat (6g saturated fat), Cholesterol 37mg cholesterol, Sodium 83mg sodium, Carbohydrate 28g carbohydrate (21g sugars, Fiber 1g fiber), Protein 5g protein.
BLUEBERRY MILKSHAKE RECIPE
Time 5m
Number Of Ingredients 4
Steps:
- Put all the ingredients in a blender or milkshake mixer and blend on high until smooth and creamy.
- Serve immediately.
Nutrition Facts : Calories 204 calories, Carbohydrate 28 grams carbohydrates, Cholesterol 31 milligrams cholesterol, Fat 8 grams fat, Fiber 2 grams fiber, Protein 6 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 1, Sodium 94 grams sodium, Sugar 20 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat
BLUEBERRY-RUM MILKSHAKE
Provided by Bobby Flay
Categories beverage
Time 30m
Yield 2 (10-ounce) milkshakes
Number Of Ingredients 6
Steps:
- Combine the blueberries, sugar, rum and vanilla bean seeds in a bowl, let sit at room temperature for 10 minutes. Lightly mash the mixture with a fork and let sit 10 minutes longer.
- Put the milk and the blueberry mixture in a blender and blend until smooth. Add the ice cream and blend until smooth. Divide between 2 tall glasses and serve with a straw. Garnish with a few blueberries.
BLUEBERRY BANANA MILKSHAKE
This is my kid's favorite milkshake. Made with vanilla ice cream and yummy, healthy blueberries and bananas, it's a perfect summertime treat!
Provided by Lisa Altmiller
Categories Drinks Recipes Shakes and Floats Recipes
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- Place vanilla ice cream and milk in a blender and blend until smooth. Add blueberries, banana, sugar, and vanilla extract; blend until evenly mixed.
Nutrition Facts : Calories 271.9 calories, Carbohydrate 45.7 g, Cholesterol 33.9 mg, Fat 8.7 g, Fiber 2.5 g, Protein 5 g, SaturatedFat 5.3 g, Sodium 78.7 mg, Sugar 38.5 g
HEALTHY BLUEBERRY BREAKFAST SMOOTHIE
A quick recipe I thought up while trying to decide what to eat for breakfast. Great if you are trying to figure out what to do with those blueberries in the fridge or freezer! Also great on-the-go! Delicious and includes many foods that are a great way to start your day! Many of the ingredients, except for the blueberries and yogurt, are optional and vary depending on your own taste. I love cinnamon and a thick, super-cold smoothie. This recipe is super versatile, and you can change it depending on dietary needs or personal preference. Have fun with it!
Provided by Lisa Marie
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 15m
Yield 1
Number Of Ingredients 7
Steps:
- Blend blueberries, yogurt, orange juice, sugar, vanilla extract, and cinnamon together in a blender on low speed for 30 seconds; increase speed to high and blend until smooth, about 2 minutes. Add ice and blend on high until smooth, about 1 minute more.
Nutrition Facts : Calories 294.5 calories, Carbohydrate 44.9 g, Cholesterol 22.5 mg, Fat 10.6 g, Fiber 4.1 g, Protein 7.5 g, SaturatedFat 5.1 g, Sodium 69.2 mg, Sugar 36.3 g
BLUEBERRY PIE MILKSHAKE
Steps:
- Combine the ice cream, milk, lemon zest and blueberry pie in a blender and blend until smooth. Top the milkshake with whipped cream and blueberries.
BLUEBERRY MALT MILKSHAKE
Provided by Food Network Kitchen
Time 10m
Yield 2-4 mini shakes
Number Of Ingredients 6
Steps:
- Blend the ice cream, blueberries, milk, malted milk powder, amaretto and 3 ice cubes in a blender on medium speed until thick and smooth. Divide among small glasses. Top with whipped cream and more blueberries.
BLUEBERRY MILKSHAKE
This Blueberry Milkshake is perfection using either fresh blueberries or frozen blueberries. Great way to eat your berries in the summer!! And we upped the game using ube ice cream too.
Provided by Tara Noland
Categories Drinks
Time 5m
Number Of Ingredients 4
Steps:
- Add the first three ingredients to a blender and blend until really smooth. Pour into a glass or jar and add a dollop of whipped cream if desired and a paper or reusable straw.
- You can double, triple, etc. the amount to make more milkshakes.
Nutrition Facts : Calories 782 calories, Carbohydrate 95 grams carbohydrates, Cholesterol 143 milligrams cholesterol, Fat 36 grams fat, Fiber 4 grams fiber, Protein 22 grams protein, SaturatedFat 22 grams saturated fat, ServingSize 1, Sodium 379 milligrams sodium, Sugar 85 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 11 grams unsaturated fat
BLUEBERRY MILKSHAKE
3 ingredient Blueberry Milkshake made with vanilla ice cream. This drink is so refreshing and such an easy recipe to make!
Provided by atasteofmadness
Time 5m
Number Of Ingredients 3
Steps:
- Combine all of the ingredients in a blender and mix until smooth.
- Pour into glasses and enjoy.
BLUEBERRY PROTEIN SHAKE
Perfect morning or post-workout protein shake made with your favorite protein powder and fresh blueberries.
Provided by Jennifer
Time 5m
Number Of Ingredients 4
Steps:
- Add all ingredients into blender and blend until smooth.
- If smoothie is too thick, add more almond milk and blend again.
- If smoothie is too thin, add more ice and blend again.
Nutrition Facts : Calories 189 kcal, Carbohydrate 17 g, Protein 20 g, Fat 4 g, Cholesterol 61 mg, Sodium 373 mg, Fiber 2 g, Sugar 9 g, ServingSize 1 serving
BLUEBERRY MANGO MILKSHAKE
Something my mom made me everyday when I was sick :) A healthy alternative to many other milkshake treats. Make sure you use frozen fruit so the consistency and temperature comes out right. You can use more or less POG as needed.
Provided by sofie-a-toast
Categories Frozen Desserts
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 4
Steps:
- Put fruit and juice in a magic bullet and puree till blended.
- Add ice cream and quickly pulse until blended.
- Add more POG juice as necessary for desired consistency.
BLUEBERRY SHAKE
Make and share this Blueberry Shake recipe from Food.com.
Provided by Dancer
Categories Shakes
Time 10m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Combine nutmeg, half-and-half or milk, ice cream, blueberries, sugar and vanilla in blender.
- Blend until frothy, scraping down sides of blender occasionally.
- Pour into 2 chilled glasses.
- Serve immediately.
Nutrition Facts : Calories 356.5, Fat 18.6, SaturatedFat 11.4, Cholesterol 65.3, Sodium 95.7, Carbohydrate 44.2, Fiber 2.3, Sugar 35.4, Protein 5.8
HEALTHY BLUEBERRY SHAKE
This is the singular reason that I go blueberry picking every year and fill up my freezer! It makes a great light breakfast, snack, or even dessert.
Provided by Mrs. T
Categories Frozen Desserts
Time 3m
Yield 2 cups, 1-2 serving(s)
Number Of Ingredients 7
Steps:
- Dump everything together in the blender. You may need to add a little more milk to make it blend - I just splash a little in as needed, using the minimal amount because I like my shakes thick.
- Blend until smooth. Enjoy!
BLUEBERRY MILKSHAKES
The perfect use for overripe berries - enjoy in retro glasses with colourful straws for added fun factor
Provided by Cassie Best
Categories Drink
Time 5m
Yield Makes 2
Number Of Ingredients 5
Steps:
- In a blender, whizz blueberries, maple syrup or honey, vanilla extract, milk and ice cream. Pour into milkshake glasses and enjoy with a straw.
Nutrition Facts : Calories 245 calories, Fat 8 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 35 grams carbohydrates, Sugar 32 grams sugar, Fiber 1 grams fiber, Protein 6 grams protein, Sodium 0.2 milligram of sodium
HEALTHY BLUEBERRY MILKSHAKE
I invented this milkshake yesterday. I was different from anything else here on Zaar, which surprised me because it's just so simple.
Provided by Domestic Diva Barbie
Categories Shakes
Time 10m
Yield 1 pint, 1 serving(s)
Number Of Ingredients 4
Steps:
- Place all ingredients into a blended.
- Blend until smooth.
- Alternatively, blend in a tall 16-17 fl oz cup using a stick blender.
BLUEBERRY BREAKFAST SHAKE
Breakfast shakes like these quick and easy smoothies made with blueberries and yogurt are a healthy way to start the day.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Yield Makes two 8-ounce servings
Number Of Ingredients 5
Steps:
- Place all ingredients in the jar of a blender, and process until smooth. Serve immediately in tall glasses.
Nutrition Facts : Calories 155 g, Cholesterol 4 g, Fat 1 g, Fiber 1 g, Protein 5 g, Sodium 72 g
BLUEBERRY MILKSHAKE
Make and share this Blueberry Milkshake recipe from Food.com.
Provided by JenniferK2
Categories Shakes
Time 5m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Place all ingredients into blender and blend until smooth.
Nutrition Facts : Calories 249.5, Fat 12.5, SaturatedFat 7.7, Cholesterol 48.8, Sodium 117.9, Carbohydrate 28.2, Fiber 1.4, Sugar 19.1, Protein 6.8
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- The process for making this blueberry milkshake is ridiculously simple and requires pretty much just two steps.
- Add all of the ingredients to a high-speed blender and blend into a smooth and creamy consistency.Taste the blueberry milkshake and adjust any of the flavors as needed. I.e., more vanilla, sweetener, blueberries, etc.
- Transfer the mixture to a tall glass and optionally top with a little whipped cream and any toppings of your choice.
- If you use ice cubes or ice cream in this blueberry milkshake, then it’s best to enjoy it immediately. However, if you make this without any frozen ingredients, You can store the blueberry milk in an airtight container in the fridge for 2-3 days.
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