Wholesome Bean Chili Food

WHOLESOME BEAN CHILI

Wholesome Bean Chili image

The secret to this wholesome, hearty chili recipe is bright, plump, tender Red Kidney Beans from GOYA®, the bean experts! As the beans simmer gently in tomato with ground beef, they soak up the robust seasonings for a meaty, savory bean chili that's a delicious one-pot meal, any day of the week. For an extra boost of heat and flavor, serve with GOYA® Jalapeno Salsita.

Provided by Food Network

Categories main-dish

Time 1h30m

Yield 6 Servings

Number Of Ingredients 12

Ingredients

2 cans (15.5 oz. each) GOYA® Red Kidney Beans or GOYA® Low Sodium Red Kidney Beans
2 tbsp. GOYA® Extra Virgin Olive Oil
1 lb. ground beef
½ medium yellow onion, chopped (about ½ cup)
1 tsp. GOYA(R) Minced Garlic, or 2 cloves garlic, finely chopped
1 can (14.5 oz.) diced tomatoes
1 can (8 oz.) GOYA® Tomato Sauce
3 tbsp. chili powder
1 tsp. ground cumin
½ tsp. sugar
GOYA® Adobo All-Purpose Seasoning with Pepper, to taste
GOYA® Jalapeno Salsita (optional)

Steps:

Drain beans, reserving liquid; set aside. Heat oil in medium heavy-bottomed saucepot over medium-high heat. Add beef, onions and garlic; cook until browned, breaking up meat with a wooden spoon, about 10 minutes. Stir in reserved bean liquid, diced tomatoes, tomato sauce, chili powder and cumin. Bring beef mixture to boil. Reduce heat to low and simmer, stirring occasionally, until sauce thickens, about 1 hour. Stir reserved beans into meat mixture. Cook until heated through, about 10 minutes more. Stir in sugar; season with Adobo. Divide chili evenly among serving bowls. Garnish with salsita, if desired.

WEEKNIGHT TWO-BEAN CHILI

Weeknight Two-Bean Chili image

This 30-minute weekenight dinner is a vegetarian chili that tastes like it's been slow simmered for hours. The hint of Chinese five-spice powder is a nice spice surprise. If you serve it over spaghetti, it turns into Cincinnati-style chili. (1 serving of Cincinnati-style chili equals 3/4 cup chili + 2 ounce (dry) cooked whole-wheat spaghetti.)

Provided by Food Network Kitchen

Categories main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 13

Ingredients

1 tablespoon vegetable oil
1 small jalapeno, minced (with some seeds)
1 small or 1/2 large red onion, finely diced
2 teaspoons red wine vinegar
1 large clove garlic, minced
1 1/4 cups low-sodium vegetable or chicken broth
1 cup canned crushed roasted tomatoes
1 1/2 tablespoons chili powder
1/4 teaspoon Chinese five-spice powder or ground cinnamon, optional
Two 15-ounce cans beans (such as kidney and black), rinsed and drained
2 tablespoons chopped fresh cilantro
2 cups cooked brown rice
1/2 cup finely shredded extra-sharp Cheddar (2 ounces)

Steps:

Heat the oil in a large saucepan over medium-high heat; add the jalapenos, onions and vinegar and cook, stirring, until softened, about 5 minutes. Add the garlic and cook about 30 seconds.
Stir in the broth, tomatoes, chili powder and five-spice powder if using, and increase the heat to high. Bring to a full boil and cook for 1 minute. Stir in the beans and return to a full boil. Reduce the heat to medium and simmer until just slightly thickened but still soupy, about 5 minutes. Stir in the cilantro.
Fill each bowl with about 1/2 cup of rice. Ladle the chili on top, sprinkle with the Cheddar and serve.

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