Wholemeal Yoghurt Scones Food

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WHOLEMEAL FRUIT YOGHURT SCONES



Wholemeal Fruit Yoghurt Scones image

This is an Edmonds Cookbook recipe (New Zealand woman's cooking bible) that I have modified slightly. You can use any type of fruit yoghurt, although stuff with a lot of pips wouldn't be good. Please note that these will not rise as high as regular scones (probably due to the yoghurt & wholemeal flour).

Provided by LilKiwiChicken

Categories     Scones

Time 20m

Yield 12 serving(s)

Number Of Ingredients 6

2 cups whole wheat flour
1 teaspoon baking soda
3 teaspoons baking powder
50 g butter
1/2 cup fruit yogurt
milk

Steps:

  • Turn the oven on to 220 degrees Celsius.
  • Line an oven tray with baking paper (or lightly dust with flour).
  • Put the flour, baking soda & baking powder into a mixing bowl.
  • Rub the butter through until the mixture resembles breadcrumbs (I use my cake mixer on a low speed cos I am lazy).
  • Gently stir through the yoghurt until the mixture is combined. If the dough seems too firm, add milk 1 tablespoon at a time until the dough is soft.
  • Lightly press the scone dough out into a square (approx 1 inch high), then cut into 12 equal pieces.
  • Separate & put onto prepared oven tray. Bake in the middle of the oven at 220 degrees C for 10 mins or until golden.

Nutrition Facts : Calories 102.5, Fat 3.8, SaturatedFat 2.2, Cholesterol 9.2, Sodium 223.2, Carbohydrate 15.6, Fiber 2.4, Sugar 0.1, Protein 3

YOGHURT WHOLEMEAL SCONES



Yoghurt Wholemeal Scones image

Make and share this Yoghurt Wholemeal Scones recipe from Food.com.

Provided by Pam Wood

Categories     Scones

Yield 1 serving(s)

Number Of Ingredients 5

225 g whole wheat flour (8oz)
1/2 teaspoon salt
1 1/2 teaspoons baking powder
25 g margarine (1 oz)
150 ml yoghurt (1/2 Pint)

Steps:

  • Mix together flour, salt, and baking powder..Rub in margarine. Form into a stiff dough with the yoghurt. Turn onto a floured board and shape with the hands until 2 cm/3/4 inch thick.
  • Cut into rounds with a pastry cutter.
  • Place on a lightly greased baking tray and bake in a moderately hot oven,Gas 6, 400 F, 200 C, for 10 to 12 minutes.
  • Serve hot with butter.

Nutrition Facts : Calories 1038.6, Fat 30.7, SaturatedFat 8.3, Cholesterol 19.9, Sodium 2018, Carbohydrate 170.3, Fiber 24, Sugar 8.1, Protein 35.1

TRADITIONAL SCOTTISH WHOLEMEAL SCONES



Traditional Scottish Wholemeal Scones image

This recipe originated a long time ago in the Scottish Women's Rural Institutes. They are best served hot, spread with butter.

Provided by Elmotoo

Categories     Breads

Time 30m

Yield 12 scones

Number Of Ingredients 7

6 ounces whole wheat flour (175g or 1 1/2 US cups)
6 ounces white flour (175g or 1 1/2 US cups)
2 teaspoons baking powder
2 ounces butter (60g or half stick) or 2 ounces margarine (60g or half stick)
2 teaspoons golden syrup, warmed
approximately quarter pint milk (5 fl.oz. or 150ml or generous US half cup)
1 pinch salt

Steps:

  • Mix the dry ingredients in a mixing bowl and then rub in the fat until it becomes like coarse breadcrumbs.
  • Stir in the melted syrup and then add enough milk to make a soft dough. Turn out onto a floured surface and roll until quite thin. Using a cutter, cut into rounds of about 1½ inches (3.8cm) in diameter.
  • Place the rounds on a floured baking sheet and cook in a pre-heated oven at 190C/375F/Gas Mark 5 for 10-15 minutes.
  • Serve hot, spread with butter.

Nutrition Facts : Calories 140.8, Fat 4.2, SaturatedFat 2.5, Cholesterol 10.2, Sodium 102.4, Carbohydrate 22.9, Fiber 2.1, Sugar 0.4, Protein 3.5

EASY FLUFFY SCONES



Easy fluffy scones image

These are the business - light but with a nice crusty outside

Provided by Jane Hornby

Categories     Afternoon tea, Treat

Time 22m

Yield Makes 9

Number Of Ingredients 9

350g self-raising flour, plus more for dusting
¼ tsp salt
1 tsp baking powder
85g cold butter, cut into cubes
4 tbsp golden caster sugar
150g pot natural full-fat yogurt
4 tbsp full-fat milk
1 tsp vanilla extract
1 egg beaten with 1 tbsp milk, to glaze

Steps:

  • Put a baking sheet in the oven at 220C/200C fan/gas 7. Put the flour, salt and baking powder into a food processor, then whizz in the butter until it disappears. Pulse in the sugar, tip into a large bowl, then make a well in the middle.
  • Warm the yogurt, milk and vanilla together in the microwave for 1 min or in a pan; it should be hot and may well go a bit lumpy-looking. Tip into the bowl and quickly work into the flour mix using a cutlery knife. As soon as it's all in, stop.
  • Tip the dough onto a floured surface, then, with floured hands, fold the dough over a few times - just enough to create a smoothish dough. Press out to about 4cm/1½in thick, dip a 7cm cutter into more flour, then stamp out 4 rounds, flouring the cutter each time. Squash the remainder lightly together, then repeat until the dough is used up. Brush tops with egg wash, scatter flour over the hot sheet, then lift the scones on. Bake for 12 mins until risen and golden. Best eaten just-warm, or on the day.

Nutrition Facts : Calories 233 calories, Fat 9 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 9 grams sugar, Fiber 1 grams fiber, Protein 5 grams protein, Sodium 0.8 milligram of sodium

WHOLEMEAL CHEESE & MARMITE SCONES



Wholemeal cheese & Marmite scones image

Delicious warm from the oven, these scones are good way to introduce wholemeal flour into your baking

Provided by Lesley Waters

Categories     Afternoon tea, Buffet, Side dish, Snack, Supper, Treat

Time 35m

Number Of Ingredients 9

140g self-raising flour
140g wholemeal flour
1 tsp baking powder
50g cold butter cut into small cubes
85g mature cheddar grated
1 egg
1 tbsp Marmite
2 tbsp Greek or natural yogurt
3 tbsp milk plus extra to glaze

Steps:

  • Heat oven to 190C/fan 170C/gas 5. Mix the flours and baking powder in a mixing bowl with a pinch of salt, if you like. Add the butter and rub with your fingertips until mixture resembles fine breadcrumbs (or use a food processor). Stir in ½ of the cheese and make a well in the centre.
  • Whisk the remaining ingredients together and pour into the well. With a cutlery knife, bring the mixture together to make a soft, but not sticky dough. Add a little more milk if the dough is too dry.
  • Turn onto a floured surface, then roll out to about 2cm thick. Stamp out 4 scones using a round cutter, then gather the trimmings and repeat until all the dough has been used. Put on a baking sheet, brush with milk and scatter over remaining cheese. Bake for 10-12 mins until golden. Cool on a wire rack.

Nutrition Facts : Calories 226 calories, Fat 11 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 9 grams protein, Sodium 0.9 milligram of sodium

WHOLEMEAL DATE SCONES



Wholemeal Date Scones image

Make and share this Wholemeal Date Scones recipe from Food.com.

Provided by Wendys Kitchen

Categories     Scones

Time 20m

Yield 12 scones

Number Of Ingredients 6

1/2 cup dates, chopped
1 tablespoon butter or 1 tablespoon margarine
3/4 cup low-fat milk
2 cups white lily self-rising flour
2 teaspoons lemon juice
1 teaspoon baking powder

Steps:

  • Add lemon juice to milk and set aside for 5 minutes until milk thickens.
  • Sift flour and baking powder.
  • Rub in butter (use a food processor, if available).
  • Add dates and milk and mix quickly to a soft dough.
  • Turn out onto a floured surface, knead lightly and pat to 2.5 cm thickness. Cut into 12 scones.
  • Place scones on a non-stick baking tray, leaving about 1 cm between them.
  • Brush tops with a little milk (so they will brown) and bake in a hot oven (220 C) for 10-12 minutes.
  • Cool on a rack for scones with crisp edges or wrap in a clean teatowel to cool for soft-edged scones.
  • Split to serve with jam or low fat spread.

Nutrition Facts : Calories 110, Fat 1.3, SaturatedFat 0.7, Cholesterol 3.3, Sodium 308.5, Carbohydrate 21.9, Fiber 1.2, Sugar 5.6, Protein 2.8

CHIA & OAT BREAKFAST SCONES WITH YOGURT AND BERRIES



Chia & oat breakfast scones with yogurt and berries image

These healthy breakfast scones have a slightly bouncier texture than traditional ones, but make a lovely start to the day and provide folate, vitamin C and fibre.

Provided by Sara Buenfeld

Categories     Breakfast, Brunch, Snack

Time 28m

Number Of Ingredients 10

2 tsp cold pressed rapeseed oil , plus a little for the ramekins
50ml milk
1 tbsp lemon juice
2 tsp vanilla extract
160g plain wholemeal spelt flour
2 tbsp chia seeds
25g oats
2 tsp baking powder
2 x 120g pots bio Greek yogurt
400g strawberries , hulled and sliced

Steps:

  • Heat oven to 200C/180C fan/gas 6 and line the base of 4 x 185ml ramekins with a disc of baking parchment and oil the sides with the rapeseed oil. Measure the milk in a jug and make up to 300ml with water. Stir in the lemon juice, vanilla and the 2 tsp oil. Mix the flour, seeds and oats then blitz in a food processor to make the mix as fine as you can. Stir in the baking powder.
  • Pour in the liquid, then stir in with the blade of a knife until you have a very wet batter like dough. Spoon evenly into the ramekins then bake on a baking sheet for 20 mins until risen - they don't have to be golden but should feel firm. Cool for a few mins then run a knife round the inside of the ramekins to loosen the scones then carefully ease out.
  • The scones can be eaten immediately or cooled and stored for later. If you're following our Healthy Diet Plan, this recipe can be used for two people over two meals, use two scones straight away split in half and served topped with half the yogurt and two portions of the berries. Cool and pack the remainder to eat on another day on the plan.

Nutrition Facts : Calories 346 calories, Fat 13 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 10 grams sugar, Fiber 10 grams fiber, Protein 12 grams protein, Sodium 0.77 milligram of sodium

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