Whole30 Zucchini Bread Food

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100% WHOLE WHEAT ZUCCHINI BREAD



100% Whole Wheat Zucchini Bread image

This is a zucchini bread made only with whole wheat flour, I'm sure you could make it 1/2 with whole wheat flour and 1/2 with all purpose. It is really easy and delicious! It turns out quite sweet with 1 1/2 cups of sugar so if you're trying to cut back on sugar I think only 1 cup would be enough --> this recipe makes 2 loaves

Provided by stephiefae

Categories     Quick Breads

Time 1h

Yield 2 loaves

Number Of Ingredients 11

1 1/2 cups sugar
1 cup vegetable oil (I use half canola and half olive oil)
3 eggs, beaten
2 zucchini, unpeeled and grated
3 teaspoons vanilla
3 cups whole wheat flour
1 teaspoon baking soda
1 teaspoon salt
3 teaspoons cinnamon
1/4 teaspoon baking powder
1/2 cup of chopped nuts

Steps:

  • Mix sugar, oil, eggs, grated zucchini and vanilla in a large bowl.
  • In a separate bowl sift whole wheat flour, salt, baking soda, cinnamon and baking powder.
  • Add dry ingredients to wet, stirring to combine well.
  • Add chopped nuts.
  • Bake at 350°F for 45/50 minutes.

HEALTHY ZUCCHINI BREAD



Healthy Zucchini Bread image

The BEST Healthy Zucchini Bread recipe, made with whole grain flour, lightened up with applesauce, loaded with cinnamon, shredded zucchini, soft and moist - you will love this easy recipe!

Provided by Ashley

Categories     breads & muffins

Time 50m

Number Of Ingredients 12

1 cup Bob's Red Mill Whole Wheat Flour
1 cup + 2 Tbsp Bob's Red Mill Unbleached All-Purpose Flour (see notes)
1 tablespoon ground cinnamon
1.5 teaspoons baking soda
1/2 teaspoon fine sea salt
2/3 cup brown sugar
1/2 cup applesauce
1/3 cup + 1 tablespoon avocado oil (or light olive oil)
1 large egg
2 teaspoons vanilla extract
¼ cup non-dairy milk
1.5 cups finely shredded zucchini, lightly packed (water squeezed out then measured)

Steps:

  • oven to 350ºF and line a 9×5 loaf pan with parchment paper; set aside.
  • Make sure zucchini is shredded, all water squeezed out and shredded zucchini measures 1.5 cups slightly packed; set aside.
  • In a medium bowl whisk together flours, cinnamon, baking soda and salt; set aside.
  • In a large bowl whisk together brown sugar, applesauce and oil. Add in egg and vanilla, whisking until smooth.
  • Add in about half of the flour mixture, stir a couple times, then add in the rest of the flour and milk until almost combined, then fold in shredded zucchini until fully incorporated.
  • Transfer batter to prepared loaf pan and bake for 30 minutes uncovered. Cover with foil and continue baking another 15-20 minutes, or until inserted toothpick in center comes out clean. Edges will be brown and top somewhat high. I suggest checking on the bread after a total of 40-45 minutes.
  • Allow bread to cool in pan for 15 minutes before transferring to wire rack to cool completely.
  • into cooled bread, enjoy with a slab of butter or your favorite nut butter for the ultimate slice.

WHOLE WHEAT ZUCCHINI RAISIN NUT BREAD



Whole Wheat Zucchini Raisin Nut Bread image

I have never made these before- in fact, they are cooking right now as I am trying this. I modified the original recipe to include brown sugar- sorta an afterthought(which called for just 2 c. white sugar) when I had already added the 2 c. white sugar. Anyway, you might find that the bread is too sweet with all that sugar or you may like it if you enjoy really sweet breads.

Provided by Lil Bit

Categories     Breads

Time 1h20m

Yield 2 loaves, 24 serving(s)

Number Of Ingredients 21

2 cups white sugar
1/4 cup brown sugar
3 eggs
1 cup oil
1 tablespoon vanilla
2 cups coarsely grated peeled loosely packed zucchini
1 cup all-purpose white flour
1 cup whole wheat flour
4 tablespoons wheat germ (optional)
1 teaspoon salt
1 teaspoon baking soda
1/2 teaspoon baking powder
1 tablespoon all-purpose flour
1 tablespoon brown sugar
1 tablespoon cinnamon
1 teaspoon nutmeg
1/4 teaspoon clove
1 cup chopped walnuts
1 cup currant raisins
3 tablespoons butter
3 tablespoons raw sugar

Steps:

  • Preheat oven to 350 degrees.
  • In large mixing bowl, beat eggs until frothy.
  • Add sugar, oil and vanilla to eggs and beat until thick.
  • Stir in zucchini.
  • Sift together dry ingredients and add to zucchini mixture; mix well.
  • In a small bag, mix together 1 tbsp brown sugar and 1 tbsp flour.
  • Dredge the nuts and raisins thoroughly in flour and sugar mixture to keep them from settling to the bottom of the bread.
  • Stir the nuts and raisins into the mixture.
  • Pour into two greased and lightly floured 9 x 5 x 3 inch bread pans or 2 muffin tins (yield 24 muffins).
  • Bake 1 hour or until done.
  • Heat the 3 tbsp sugar in a small dish and add the sugar.
  • Baste the bread or muffin tops with the mixture when they appear to have around 5 minutes left baking.
  • It makes a really nice crunchy, sugary crust.

Nutrition Facts : Calories 275.2, Fat 14.6, SaturatedFat 2.6, Cholesterol 30.2, Sodium 179.3, Carbohydrate 35.1, Fiber 1.6, Sugar 25.1, Protein 3.1

WHOLE WHEAT ZUCCHINI BREAD



Whole Wheat Zucchini Bread image

This is very different from the usual zucchini loaves. First of all, it bakes into a round loaf and contains wheat. This is one of my favorites. One of my former neighbors used to bake a lot of items with wheat flour, and this is one of her own creations that she shared with me. Thanks Carol! Prep time allows for shredding the zucchini (I use my food processor).

Provided by HeatherFeather

Categories     Quick Breads

Time 55m

Yield 1 round loaf, 10-12 serving(s)

Number Of Ingredients 15

1 cup all-purpose flour
1 cup whole wheat flour
1 cup granulated sugar
2 teaspoons baking powder
1/4 teaspoon salt
1 teaspoon baking soda
1 1/2 teaspoons ground cinnamon
1/4 teaspoon ground nutmeg
1/4 teaspoon ground cloves
6 egg whites (you may use egg substitutes)
1/2 cup applesauce
1/2 cup buttermilk
1 teaspoon vanilla extract
1 1/2 cups fresh zucchini, unpeeled, shredded
1/2 cup walnuts, chopped (optional)

Steps:

  • Spray a 9" round baking tin with nonstick spray and preheat the oven to 350°F.
  • Stir together both types of flour, sugar, baking powder, baking soda, salt, cinnamon, nutmeg, and cloves in a large bowl.
  • Make a well in the center of this mixture.
  • In another bowl, beat egg whites until foamy (not too much- just foamy, NOT to make a meringue).
  • To the egg whites, add applesauce, buttermilk, and vanilla and stir using a wooden spoon.
  • Stir in the zucchini until well combined.
  • Pour this wet mixture into the"well" you made in the flour mixture and stir just until ingredients are all moistened and gently combined- press out any large lumps with your spoon, but don't overmix.
  • Gently fold in the nuts, if using,- don't overmix or you will have tough bread.
  • Pour into the prepared pan and bake for about 40-50 minutes or until a toothpick tests clean.
  • Cool bread in pan for 10 minutes, then remove to a wire rack to cool completely.

Nutrition Facts : Calories 194.5, Fat 0.6, SaturatedFat 0.2, Cholesterol 0.5, Sodium 308.9, Carbohydrate 42.7, Fiber 2.4, Sugar 21.2, Protein 5.8

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