WHOLE30 HAMBURGER PATTIES
Make and share this Whole30 Hamburger Patties recipe from Food.com.
Provided by candaceshaw
Categories < 60 Mins
Time 40m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine all the ingredients for the hamburgers and knead until well combined.
- Heat a grill pan on the stove over medium heat.
- Divide the meat into four patties. Drizzle each meat patty with olive oil. Then grill for four minutes on each side (or to personal taste).
Nutrition Facts : Calories 345.8, Fat 26.2, SaturatedFat 8.4, Cholesterol 170.1, Sodium 692.7, Carbohydrate 1.4, Fiber 0.3, Sugar 0.1, Protein 24.7
More about "whole30 hamburger patties food"
WHOLE30 IN-N-OUT BURGERS: DOUBLE DOUBLE ANIMAL STYLE - 40 APRONS
Web Jan 18, 2022 These Whole30 burger joint burgers are just as good as they sound and look. Two thin hamburger patties, brushed with …
From 40aprons.com
Ratings 27Calories 861 per servingCategory Main Course
From 40aprons.com
Ratings 27Calories 861 per servingCategory Main Course
- Make the sauce: combine mayonnaise, ketchup, dill relish, coconut aminos, maple syrup (if not on Whole30), and vinegar in a small bowl. Stir to combine and chill while you continue cooking.
- Heat 2 teaspoons avocado oil in a medium skillet (preferably non-stick) over medium-high heat until oil is shimmering. Add onions and 3/4 teaspoon salt. Reduce heat to medium-low, and cook, stirring occasionally until onions are browned, about 15 minutes. Once onions are browned, they will start to sizzle and look dry. Add 1 tablespoon water to skillet and stir, cooking until water evaporates and onions begin sizzling again. Repeat the process with 1 tablespoon water until onions are dark brown and extremely caramelized, about 3 times, a total of about 30 minutes. Transfer to a bowl and let cool.
- Make the lettuce “buns”: slice off the stem of the head of iceberg lettuce, about 1/2-3/4”. Cut into fourths: down the center, then slice each half in half to make wedges. Take out the middle 2/3 of each iceberg wedge, so it leaves just a 3/4” thick lettuce “bun”. Set aside.
- Shape ground beef into four 2-ounce patties that are very thin and very wide, about 1/4" thick and at least 4" wide. Season patties with plenty of salt and pepper. Heat remaining 1 teaspoon avocado oil to a large cast-iron skillet over medium-high heat; swirl the oil around the pan to coat with a thin layer. When the oil is very, very hot, add burger patties. Spread 1 tablespoon mustard on the top, raw side. Cook patties, without moving, until they're very well browned and a bit crusty on the bottom, about 2-3 minutes. Flip patties so the mustard side is down and cook 30 seconds to 1 minute.
LOADED BURGER BOWLS WITH “SPECIAL SAUCE” (WHOLE30 ... - 40 APRONS
Web Jan 14, 2019 Heat avocado or coconut oil in a large skillet, preferably cast iron, over medium heat, then add beef and brown, crumbling with a …
From 40aprons.com
5/5 (55)Total Time 30 minsCategory Main CourseCalories 738 per serving
From 40aprons.com
5/5 (55)Total Time 30 minsCategory Main CourseCalories 738 per serving
- In a medium bowl, mix together beef, garlic powder, and salt. Heat avocado or coconut oil in a large skillet, preferably cast iron, over medium heat, then add beef and brown, crumbling with a spatula or spoon.
- Make quick guacamole: In a medium bowl, mash together avocado, lemon juice, and 1/2 teaspoon salt.
- Make the special sauce: whisk together all special sauce ingredients, using coconut aminos only if you're on a Whole30 and skipping the maple syrup. If you're NOT on a Whole30, skip the coconut aminos and use the maple syrup only. Set aside.
PALEO BURGER BOWLS WITH FRIES {WHOLE30}
Web Apr 5, 2021 Once hot, add the beef and sprinkle with salt, pepper and garlic powder. Cook for about 2-3 minutes, stirring and breaking up lumps until browned. This recipe will make 4-6 burger bowls. To assemble the …
From paleorunningmomma.com
From paleorunningmomma.com
WHOLE30 BURGER WITH ROASTED RED PEPPER AND BASIL …
Web This Whole30 Burger is a delicious paleo, dairy-free, and gluten-free option. It’s made even lighter with the addition of mushrooms in the patty itself, and a portobello bun. Ingredients Scale For the Burger: 8 ounces crimini …
From parsnipsandpastries.com
From parsnipsandpastries.com
CRISPY TWO-PATTY BURGERS WITH CARAMELIZED ... - THE WHOLE30® …
Web Apr 4, 2023 1 large yellow onion halved and thinly sliced 1/2 tsp kosher salt, divided 1/4 tsp freshly ground black pepper 1/2 lb ground chuck, formed into four ¼-inch-thick patties 2 tsp Whole30 compatible yellow …
From whole30.com
From whole30.com
ARE BURGERS ALLOWED ON WHOLE30? - IS THIS THAT FOOD
Web The Whole30 Program is a short-term body reset lasting 30 days, which refocuses individuals on whole foods and forces them to really think about what they are eating. On Whole30, participants have: No added sugar or …
From isthisthatfood.com
From isthisthatfood.com
WHOLE30 BURGER RECIPE | POPSUGAR FITNESS
Web Mar 3, 2017 Ingredients 1 pound ground meat (chilled in freezer for 15 minutes) 1 teaspoon salt 1/2 teaspoon pepper 1/2 teaspoon mustard powder 1/4 teaspoon garlic powder Directions Preheat the oven to 350°F....
From popsugar.com
From popsugar.com
50+ WHOLE30 GROUND BEEF RECIPES | HOT PAN KITCHEN
Web Sep 6, 2019 Stir fry, salad, and stroganoff – lots of choices to liven up your Whole30! Paleo Ground Beef & Broccoli This Paleo Ground Beef and Broccoli stir fry is a healthy …
From hotpankitchen.com
Reviews 2Estimated Reading Time 5 mins
From hotpankitchen.com
Reviews 2Estimated Reading Time 5 mins
WHOLE30 RESTAURANTS: WHERE TO EAT, WHAT TO ORDER
Web Dec 26, 2019 And they’ve got a massive list of Whole30 compliant menu items below. What you can order: Main Dishes: Chicken Kabobs, Shrimp Kabobs, Salmon Kabobs, …
From cookathomemom.com
From cookathomemom.com
MAKE WHOLE30 BURGERS (BURGER JOINT STYLE) PALEO, LOW-CARB
Web Apr 18, 2023 Place in a bowl and set aside to cool. Form the ground beef into four 2-ounce patties that are thin and wide, about 14″ thick and 4″ wide. Season the patties well with …
From sugarzam.com
From sugarzam.com
60 EASY WHOLE30 GROUND BEEF RECIPES - MAKE HEALTHY RECIPES
Web Jan 5, 2023 Whole30 Ground Beef Comfort Food Keto Sloppy Joes Prep Time 10 minutes Total Time 30 minutes Loaded with ground beef, green pepper, zucchini, tomatoes, and …
From makehealthyrecipes.com
From makehealthyrecipes.com
TOP 10 GROUND BEEF RECIPES FOR WHOLE30 - PRE
Web Oct 14, 2020 Whole30 Hawaiian Burgers. Another delicious burger variation. Add grilled pineapple, fresh cilantro, red onion, and tomatoes to create a medley of Hawaiian flavor. …
From eatpre.com
From eatpre.com
WHOLE30-FRIENDLY FAST-FOOD OPTIONS THAT WON'T RUIN YOUR DIET
Web Apr 18, 2022 Remember, with Whole30, you're forgoing all grains and dairy, which means a regular cheeseburger or even a hamburger is off-limits. The same goes for chicken …
From tastingtable.com
From tastingtable.com
LOADED HAMBURGERS WITH SPECIAL SAUCE - EVERY LAST BITE
Web Jun 25, 2020 Shape the mixture into four patties approximately 3/4 inch in thickness around the outside and slightly thinner in the middle for more even cooking. Heat a …
From everylastbite.com
From everylastbite.com
3 WHOLE30 BURGER RECIPES TO KICKSTART SUMMER
Web Aug 30, 2022 Banh-mi is packed with umami flavor and bright vegetables, which you’ll find plenty of in this burger, which is inspired by the Vietnamese staple. Shredded carrots, …
From whole30.com
From whole30.com
HEALTHY TURKEY BURGERS {WHOLE30} - SHUANGY'S KITCHEN SINK
Web May 10, 2019 Heat up 1 tbsp avocado oil in a pan, saute all the veggies and aromatics for about 3-4 minutes or until soft and fragrant. Set aside to cool. In a mixing bowl, mix the …
From shuangyskitchensink.com
From shuangyskitchensink.com
GRILLED BEEF AND MUSHROOM BURGERS WITH ... - THE WHOLE30® …
Web Jul 13, 2022 GRILL the patties on a hot grill or in the cast-iron skillet you used for the mushrooms and onions set to medium-high heat for 4 to 6 minutes per side. ARRANGE …
From whole30.com
From whole30.com
8 RESTAURANT CHAINS THAT COOK THE JUICIEST BURGER PATTIES
Web 2 days ago In-N-Out Burger / Facebook. A West Coast staple, In-N-Out is known for its old-school diner vibes, a "not-so-secret" secret menu, and Animal Style french fries. …
From eatthis.com
From eatthis.com
WHOLE30 GREEK BURGERS - PALEO | PRIMALGOURMET
Web Jun 27, 2017 Instructions. In a large bowl, combine the lamb, parsley, onion, garlic, bell pepper, mint, oregano, pine nuts. Using clean hands, mix until incorporated. Divide the …
From cookprimalgourmet.com
From cookprimalgourmet.com
THE OFFICIAL "CAN I HAVE" GUIDE TO WHOLE30 COMPATIBLE FOODS
Web May 1, 2023 It is not easy, however, to consume those chips in a way that’s true to the spirit of the Whole30. For most of us, deep-fried, salted, crunchy chips are a bonafide …
From whole30.com
From whole30.com
WHOLE30 FAST FOOD: 10 COMPLIANT, DIETITIAN-APPROVED MEALS
Web Dec 14, 2019 McDonald's. Chipotle. compliant oil. Red Robin. The Avo-Cobb-O salad is an easily-modifiable option at Red Robin. Just get it without the cheese, bacon, dressing …
From womenshealthmag.com
From womenshealthmag.com
PERFECT KETO BURGERS - TASTES LOVELY
Web May 21, 2018 Season each patty with 1/4 teaspoon salt and 1/4 teaspoon pepper. Place the burger patties on the grill. Grill for 5-6 minutes, flip. Continue to cook until the …
From tasteslovely.com
From tasteslovely.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search