WHOLE GRAIN WAFFLES
I love experimenting with recipes, and I came up with this one after a lot of experimenting with my favorite waffle recipe. These are more filling than your average waffles. I use aluminum-free baking powder. These are wonderful with homemade blueberry syrup.
Provided by Michelle Ramey
Categories 100+ Breakfast and Brunch Recipes Waffle Recipes
Time 15m
Yield 6
Number Of Ingredients 12
Steps:
- In a large bowl, whisk together the eggs, milk, oil, applesauce, and vanilla. Beat in whole wheat pastry flour, flax seed meal, wheat germ, all-purpose flour, baking powder, sugar, and salt until batter is smooth.
- Preheat a waffle iron, and coat with cooking spray. Pour batter into waffle iron in batches, and cook until crisp and golden brown.
Nutrition Facts : Calories 288 calories, Carbohydrate 28.4 g, Cholesterol 63.4 mg, Fat 15.8 g, Fiber 5 g, Protein 9.9 g, SaturatedFat 1.7 g, Sodium 393.8 mg, Sugar 7 g
WHOLE WHEAT WAFFLES
These homemade whole wheat waffles are beyond easy to make for breakfast. I usually make a double batch to freeze for busy mornings knowing my kids love them.
Provided by Lisa Leake
Categories Breakfast
Time 10m
Number Of Ingredients 11
Steps:
- Preheat your waffle iron.
- In a large mixing bowl whisk together the eggs, milk, butter, honey, cinnamon, and baking soda until well combined.
- Add in the flour, baking powder, and salt and whisk together just until the large lumps disappear.
- When the waffle iron is hot, dab it with a little butter and then ladle some batter onto the center of the iron. Follow the instructions that came with your waffle maker to know how long it should be cooked (mine takes about 3 - 4 minutes each).
- Keep waffles warm until you finish cooking all of them. Top with pure maple syrup and fruit. Enjoy!
Nutrition Facts : Calories 367 kcal, Carbohydrate 42 g, Protein 12 g, Fat 18 g, SaturatedFat 10 g, Cholesterol 123 mg, Sodium 322 mg, Fiber 5 g, Sugar 10 g, ServingSize 1 serving
WHOLE-WHEAT VEGAN WAFFLES
These dairy- and egg-free waffles are both crisp and tender-and so simple to make. Be sure to use refrigerated soy milk instead of the shelf-stable kind: There are fewer additives, which can greatly affect the final texture and taste of a recipe.
Provided by Food Network Kitchen
Time 15m
Yield about 6 waffles
Number Of Ingredients 10
Steps:
- Preheat a waffle iron to medium-high. Preheat the oven to 200 degrees F if using to keep cooked waffles warm.
- Whisk together the flour, sugar, baking powder, cornstarch and 3/4 teaspoon salt in a large bowl. Whisk together the soy milk, oil and vanilla in a medium bowl. Pour the milk mixture into the flour mixture and gently stir until just incorporated (it is OK if there are some lumps).
- Generously spray the top and bottom of the waffle iron with cooking spray. Fill each compartment almost completely, and spread the batter to the edges. Close the lid and cook until the waffles are golden brown and crisp, 6 to 7 minutes. Keep the cooked waffles warm in the oven or covered with foil on a plate while you make the remaining waffles. Serve with maple syrup, nut butter or fruit preserves.
Nutrition Facts : Calories 340 calorie, Fat 20 grams, SaturatedFat 1.5 grams, Sodium 400 milligrams, Carbohydrate 37 grams, Fiber 4 grams, Protein 6 grams, Sugar 10 grams
HEALTHY WAFFLE RECIPE
How to make a Healthy Waffle Recipe with nutritious ingredients. Wholesome whole wheat flour with no refined sugar for an easy breakfast that can be made ahead and toasted from frozen for busy mornings!
Provided by Olena Osipov
Categories Breakfast
Time 30m
Number Of Ingredients 8
Steps:
- In a large mixing bowl, lightly beat eggs. Add milk, maple syrup, olive oil, vanilla, baking powder and salt; whisk until well combined. Add whole wheat flour, mix well.
- Preheat waffle maker. If your waffle maker is cast iron you might have to spray it with cooking spray to prevent waffles from sticking but maybe not since batter has enough oil. Try one and see how it comes out.
- Make waffles according to your waffle maker's instructions. Amount of batter depends on the size of your waffle maker. I used about 1/3 cup batter per waffle. For crispier waffles, I also cook a bit past the green Ready indicator.
Nutrition Facts : ServingSize 1 waffle, Calories 131 kcal, Sugar 4 g, Sodium 169 mg, Fat 5 g, SaturatedFat 1 g, Carbohydrate 19 g, Fiber 2 g, Protein 4 g, Cholesterol 27 mg
WHOLE WHEAT WAFFLES
Leggo my Eggo! Remember those commercials of two kids fighting over that last waffle just as it popped out of a toaster? I know how those kids felt because I...
Provided by Weelicious
Yield makes 10 waffles
Number Of Ingredients 9
Steps:
- 1. Preheat waffle iron.
- 2. Sift the first 3 ingredients into a bowl.3. In a separate bowl, whisk the remaining wet ingredients.4. Slowly add the dry ingredients to the wet ingredients and whisk until combined. Do not over mix.5. Pour 1/2 cup of batter into a greased waffle iron and cook about 3-4 minutes or according to manufacturerâs directions.6. Serve with desired accompaniments.*To freeze: Allow to cool, place in a Ziploc bag, label and freeze. When ready to eat, place in toaster oven until heated through or in the oven at 300 degrees and heat for 10 minutes or until heated through.
Nutrition Facts : Calories 160, Fat 8g, Cholesterol < 5mg, Sodium 240mg, Carbohydrates 19g, Fiber 2g, Sugar 6g, Protein 4g
WHOLE WHEAT WAFFLES
Make and share this Whole Wheat Waffles recipe from Food.com.
Provided by Charlotte J
Categories Breakfast
Time 11m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Combine dry ingredients.
- Add milk, oil and eggs.
- Mix until smooth.
- Bake about six minutes in waffle iron.
FLUFFY WHOLE WHEAT WAFFLES
Here's how to make fluffy whole wheat waffles with easy healthy ingredients. Best way to start your morning!
Provided by Sally
Categories Breakfast
Time 15m
Number Of Ingredients 9
Steps:
- Preheat waffle maker on medium-high heat.
- Whisk the flour, baking powder, cinnamon, and salt together in a large bowl. Whisk the remaining ingredients in a medium bowl until combined. Pour into dry ingredients and whisk until combined and no large lumps remain.
- Pour 1/3 cup of the batter into each well of the waffle maker (or less if your waffle maker is on the smaller side) and close the lid. Cook the waffles util golden brown and crisp, 5-6 minutes. (You can keep waffles warm in a 200°F (93°C) preheated oven until all are finished!)
- Serve warm waffles with your favorite toppings!
BELLA'S WHOLE WHEAT BELGIAN WAFFLES
A good friend gave me this recipe and it produces a waffle that is more substantial. It's not super light and fluffy like other recipes. They are more like "Eggo" waffles (in terms of texture, not sweetness). Makes 16 (4 1/2" X 4") waffles. When preparing them for freezing, I undercook them slightly, so they don't burn in the toaster.
Provided by Kelly A
Categories Breakfast
Time 45m
Yield 16 serving(s)
Number Of Ingredients 8
Steps:
- Combine flour, sugar, baking powder and salt in a bowl.
- Add milk, eggs and oil to the dry ingredients and mix until combined.
- Use approximately 1/3 cup of batter per waffle.
- Bake on waffle iron as per manufacturers instructions.
- Note: My original posting of this recipe did not include salt. I didn't really miss having salt in this recipe, but I thought the first reviewer of this recipe probably had a point about blandness, so I amended the recipe to include 3/4 teaspoon of salt. Other comments have prompted me to add vanilla to the recipe, with wonderful results. Thanks for your comments!
WHOLE WHEAT WAFFLES {FREEZER MEAL}
This real food version of the Eggo waffle is sure to please your family on busy, weekday mornings. Top them with real maple syrup and butter and you've got yourself a winner!
Provided by Thriving Home
Categories Breakfast
Time 15m
Number Of Ingredients 7
Steps:
- Preheat waffle iron while you make the waffle batter.
- Whisk together the flour, baking powder, salt, and sugar.
- In a separate bowl, whisk together the egg, milk, and butter or oil.
- Mix together the wet and dry ingredients, stirring just until combined. The batter will be a little bit lumpy. Don't over mix.
- Cook the waffles as directed in the instructions that came with your waffle iron.
Nutrition Facts : Calories 170 calories, Sugar 3 g, Sodium 95.7 mg, Fat 12.9 g, SaturatedFat 7.8 g, TransFat 0 g, Carbohydrate 12.2 g, Fiber 1.3 g, Protein 3 g, Cholesterol 45.4 mg
WHOLE WHEAT WAFFLES
"Finding a homemade waffle recipe that's low in calories is difficult," relates Jessica Beare Edmunds of Kingsland, Georgia. "So I modified a recipe I had, substituting fat-free plain yogurt for the oil or margarine. For a little variety, I sometimes use a flavored yogurt instead of plain."
Provided by Taste of Home
Time 35m
Yield 20 waffles (4-in. x 4-in.).
Number Of Ingredients 10
Steps:
- In a large bowl, beat egg substitute until frothy. Stir in the milk, yogurt and vanilla. Combine the flours, sugar substitute, sugar, baking powder and salt; stir into milk mixture just until combined. Bake in a preheated waffle iron according to manufacturer's directions until golden brown.
Nutrition Facts : Calories 132 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 273mg sodium, Carbohydrate 25g carbohydrate (6g sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges
THE BEST HOMEMADE WHOLE WHEAT WAFFLES RECIPE
The Best Homemade Whole Wheat Waffles that are light, fluffy, and baked with whole grain goodness - the perfect easy breakfast recipe for any day of the week.
Provided by Melissa Griffiths - Bless this Mess
Categories Breakfast
Time 15m
Number Of Ingredients 8
Steps:
- Plug in your waffle iron to get it heating. (I love this inexpensive animal waffle maker!)
- In a medium bowl, add the flour, baking soda, baking powder, salt, and sugar. Use a whisk to combine them.
- Make a well in the center of your flour mixture and crack the eggs into it, add the melted butter and the milk. Whisk to combine well.
- Ladle into the waffle iron and cook according to manufacturer's instructions.
- Eat piping hot or keep warm in a 200 degree oven until you are ready to serve.
- Delicious with blueberries and freshly whipped cream on top, butter and syrup, jam, or whatever else you enjoy on a waffle.
Nutrition Facts : Calories 247 calories, Sugar 9.1 g, Sodium 487.6 mg, Fat 9.2 g, SaturatedFat 4.8 g, TransFat 0.1 g, Carbohydrate 33.9 g, Fiber 3.7 g, Protein 9.6 g, Cholesterol 98.4 mg
WHOLE GRAIN WAFFLES
These crispy whole grain waffles are perfect for weekend breakfasts. These freeze well for later, too (just defrost in the toaster).
Provided by Cookie and Kate
Categories Breakfast
Time 25m
Number Of Ingredients 11
Steps:
- To keep the cooked waffles warm while you finish cooking the rest, reheat your oven to 200 degrees and heat up your waffle iron.
- Mix the dry ingredients (flours, baking powder, baking soda, and salt) in a large mixing bowl.
- In a large measuring cup, whisk together the buttermilk, eggs and syrup or honey.
- Pour the liquid ingredients into the dry ingredients. Stir just until they are mixed. Add the melted butter and mix well.
- Pour batter into your waffle iron until the batter reaches the edges of the iron. Cook until crisp and golden.
- Place each waffle on a rack in the oven in a single layer to keep them warm until you're ready to serve. Five minutes in the oven may actually help them get a little crispier.
Nutrition Facts : ServingSize 1 waffle, Calories 307 calories, Sugar 6.2 g, Sodium 527.8 mg, Fat 13.3 g, SaturatedFat 7.2 g, TransFat 0 g, Carbohydrate 36.9 g, Fiber 4.9 g, Protein 10.5 g, Cholesterol 122.3 mg
WHOLE WHEAT-OAT WAFFLES
Mix the batter with a fork until it just barely comes together. A lumpy batter now means a light and tender waffle later.
Provided by Deb Perelman
Categories Bon Appétit Breakfast Brunch Waffle Whole Wheat Oat Blueberry Butter Lemon Vegetarian Soy Free Peanut Free Tree Nut Free Kid-Friendly
Yield 4-6 servings
Number Of Ingredients 15
Steps:
- Syrup:
- Bring lemon zest, sugar, and ⅔ cup water to a boil in a heavy medium saucepan, stirring until sugar dissolves. Cook (do not stir) until a thin syrup forms, 6-8 minutes. Add blueberries and bring to a simmer. Reduce heat to medium; cook, stirring constantly, 2 minutes.
- Transfer 2 Tbsp. syrup to a small bowl, add cornstarch, and stir until smooth. Add back to syrup; simmer until thickened, about 1 minute. Remove from heat. Fish out lemon zest and discard. Squeeze in lemon juice to taste and let cool slightly.
- Waffles and assembly:
- Whisk flour, oats, baking powder, baking soda, and salt in a large bowl. Make a well in the center and add yogurt, then melted butter, then egg to well. Using a fork, stir together wet ingredients, then mix, incorporating dry ingredients a little at a time, until a lumpy batter forms.
- Heat waffle iron on medium-low. Lightly coat with nonstick spray and pour a heaping ½ cup batter onto iron (or up to 2 cups if using a larger one). Cook until waffles are golden brown and cooked through, about 5 minutes. (Keep warm on a baking sheet in a 300° oven if desired.) Repeat with remaining batter, coating iron with more nonstick spray as needed. Serve with butter and warm syrup.
WHOLE WHEAT WAFFLE RECIPE
Steps:
- Sift together the flour, baking powder, sugar, and salt into a large bowl. Dump any salt that remains in your sifter into the bowl afterwards.
- Separate the eggs and set the whites aside.
- Beat the egg yolks, oil, milk, and vanilla together.
- Preheat your waffle iron, and turn your oven on to 200°F.
- Combine the wet and dry ingredients, folding gently until smooth. Set aside.
- Beat the egg whites until they form stiff peaks.
- Fold the egg whiles gently into the batter until there are no more white streaks. Do your best to not mix all the air out of the batter.
- Ladle 1/3 to 1/2 cup of batter onto your waffle maker (this can vary by models), and cook on medium high until they're crispy and golden brown on both sides.
- Slide cooked waffled onto a baking sheet in the preheated oven until you're ready to serve.
Nutrition Facts : ServingSize 1 waffle, Calories 221 kcal, Carbohydrate 24 g, Protein 6 g, Fat 12 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 35 mg, Sodium 130 mg, Fiber 3 g, Sugar 6 g, UnsaturatedFat 10 g
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- Preheat the oven to 200 F and set aside a baking sheet lined with parchment paper or a wire rack.
- Stir together the butter, eggs, vanilla and milk in a separate bowl and gently add it to the flour mixture. Stir in the mashed raspberries.
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- In a small saucepan set over medium-high heat, combine half of the blueberries and the maple sugar. Bring the mixture to a boil, then lower the heat to medium-low and simmer for 5 minutes, stirring occasionally. Add the remaining blueberries. Bring back to a boil, then take off the heat right away.If making the blueberry syrup ahead of time, transfer to an airtight jar and refrigerate. Reheat the syrup before serving.
- In a large bowl, whisk together the flour, baking powder, salt, and ginger. In a medium bowl, whisk together the egg, milk, oil, maple syrup, and vanilla. Pour the wet ingredients over the dry ingredients and stir just until smooth. Stir in the blueberries.
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Reviews 7Estimated Reading Time 2 minsCategory BreakfastTotal Time 40 mins
- To that add the flour, baking soda, baking powder, cinnamon and salt and stir just until most of the lumps are gone and all the dry ingredients are incorporated.
- Lightly grease your waffle iron with a non stick cooking spray and cook according to the waffle irons directions. Serve immediately or cool on a cooling rack before storing in an airtight bag or container. To freeze, simply cool completely then place in a single layer on a baking sheet and freeze until solid then transfer to an airtight bag.
WHOLE WHEAT WAFFLES - KING ARTHUR BAKING
From kingarthurbaking.com
4.7/5 (301)Calories 400 per servingTotal Time 31 mins
- Preheat your iron while you make the waffle batter., Whisk together the flour, baking powder, salt, and sugar., In a separate bowl, whisk together the egg, milk, and butter or oil., Mix together the wet and dry ingredients, stirring just until combined.
- The batter will be a bit lumpy; that's OK., Cook the waffles as directed in the instructions that came with your waffle iron.
MINI VANILLA WHOLE WHEAT WAFFLES - YUMMY TODDLER FOOD
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5/5 (1)Total Time 20 minsCategory BreakfastCalories 359 per serving
- Place 1 tablespoons of batter in the center of the waffle iron to create mini-size waffles. Close the waffle iron and cook until done. (I use the 4 out of 5 setting on my waffle iron.) Transfer to a plate and serve, or to a baking sheet in a 225 degree F oven to keep warm until the batch is done.
WHOLE WHEAT AND OAT WAFFLES - FOOD WINE AND LOVE
From foodwineandlove.com
Estimated Reading Time 8 mins
- In a medium mixing bowl, use a fork or a whisk to mix together the flour, oats, baking powder and baking soda. If you are adding sugar or salt to your waffles you can do so here.
- Next, in another mixing bowl, gently mix together the remaining ingredients (yogurt, oil,egg,and extract).
- For the next step we will add the wet ingredients from the second bowl to the dry ingredients in the bowl. To do so, I suggest forming a 'well' (more or less digging a hole in the center of the dry ingredients to pour the wet ingredients into) if you are not using a mixer for this recipe. Mix the ingredients until just blended, not over mixing.
- Allow the ingredients to set for a few moments while you prep the waffle maker. To prepare the waffle maker you can gently use a nonstick or what is suggested by the manufacturer. Then preheat your waffle maker to a low to medium heat setting.
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From foodheavenmadeeasy.com
5/5 (1)Estimated Reading Time 4 minsServings 2Total Time 15 mins
- Beat egg well, and then mix in all the other ingredients minus the blueberries, until batter is smooth (I used a hand mixer)
- Cook until golden brown. Serve hot with your favorite toppings! I used blueberries as a topping vs in the mix, because when I tried it within the mix it messed up the consistency of the waffle.
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Reviews 40Category Breakfast & BrunchCuisine AmericanTotal Time 25 mins
- Make a well in the center and add the egg, milk, Greek yogurt, vanilla and orange zest. Stir the wet ingredients together in the middle and then mix into the dry ingredients until combined. You may have a few lumps, which is fine. Be careful not to over mix.
EASY WHOLE WHEAT WAFFLES - FAMILY FOOD ON THE TABLE
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4.5/5 (2)Total Time 15 minsCategory Breakfast & BrunchCalories 275 per serving
- Add the maple syrup, egg, milk, melted butter and vanilla. Stir the wet ingredients together a little bit before mixing them in with the dry ingredients. Don’t overmix the batter. It’s OK to have a few lumps.
- Pour the batter into your waffle iron. See your manufacturer’s instructions for how much to use for each waffle; mine is about 1/2 cup of batter per waffle.
100% WHOLE WHEAT FROZEN WAFFLES | WHOLEFULLY
From wholefully.com
Reviews 14Calories 354 per servingCategory Breakfast
- Preheat a waffle iron. In a large bowl, whisk together the flour, baking powder, salt and baking soda. Set aside.
- In a medium bowl, whisk together the eggs, milk, melted butter and honey. Pour the wet mixture into the dry and whisk until just combined.
- Let batter rest for 10 minutes, then cook by pouring 1/2-1 cup of batter (depending on the size of your waffle iron) onto a greased waffle iron and cooking until brown and crisp.
- To freeze, let waffles cool completely. Break or cut into toaster-sized pieces, then freeze in gallon-sized zip-top bags.
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