Whole Wheat Peanut Butter Bars Food

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WHOLE WHEAT CEREAL BARS



Whole Wheat Cereal Bars image

This is a great recipe if you on the go! It's an easy microwave snack that uses the ingredients found in most pantries. This can even be made with low fat peanut butter. Not only healthy but it taste great!!

Provided by kimberlyrs

Categories     Desserts     Cookies     Bar Cookie Recipes

Time 40m

Yield 6

Number Of Ingredients 5

½ cup brown sugar
½ cup honey
½ cup peanut butter
3 cups coarsely chopped shredded whole wheat cereal biscuits
¾ cup raisins

Steps:

  • Combine brown sugar, honey, and peanut butter in a microwave-safe glass or ceramic bowl. Melt the peanut butter mixture microwave in 30 second intervals, stirring after each melting, for 1 to 2 minutes (depending on your microwave). Stir in cereal and raisins.
  • Press cereal mixture into an 8 inch square pan sprayed with non-stick spray. Cool and cut into bars.

Nutrition Facts : Calories 412.3 calories, Carbohydrate 77 g, Fat 11.3 g, Fiber 4.1 g, Protein 8.4 g, SaturatedFat 2.3 g, Sodium 109.1 mg, Sugar 53.8 g

EASY WHOLE WHEAT PEANUT BUTTER COOKIES



Easy Whole Wheat Peanut Butter Cookies image

These cookies are very fast and easy to make when you want to whip up something sweet for the kids.

Provided by VETTY430

Categories     Desserts     Cookies

Time 35m

Yield 36

Number Of Ingredients 7

1 cup peanut butter
½ cup butter, softened
½ cup honey
½ cup packed brown sugar
1 egg
1 ¼ cups whole wheat flour
1 teaspoon baking powder

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • In a large bowl, mix together the peanut butter, butter, honey, brown sugar and egg until smooth. Combine the whole wheat flour and baking powder; stir into the batter until blended. Roll into small balls, and place on a greased cookie sheet. Flatten slightly using a fork.
  • Bake for 13 to 15 minutes in the preheated oven, or until cookies are slightly toasted at the edges.

Nutrition Facts : Calories 106.8 calories, Carbohydrate 11.3 g, Cholesterol 11.9 mg, Fat 6.4 g, Fiber 0.9 g, Protein 2.6 g, SaturatedFat 2.4 g, Sodium 64.2 mg, Sugar 7.5 g

WHOLE WHEAT PEANUT BUTTER BARS



Whole Wheat Peanut Butter Bars image

Make and share this Whole Wheat Peanut Butter Bars recipe from Food.com.

Provided by traciejo

Categories     Bar Cookie

Time 30m

Yield 20 1 inch squares

Number Of Ingredients 14

1 1/4 cups unbleached flour
1 cup whole wheat flour
1 egg
1/2 cup peanut butter
1 teaspoon baking soda
1 teaspoon baking powder
1 teaspoon salt
1 teaspoon vanilla
1/4 cup butter
2 cups whole oats
3/4 cup brown sugar
3/4 cup granulated sugar
1/3 cup milk
8 ounces semi-sweet chocolate chips

Steps:

  • cream together butter, sugars, vanilla, egg, baking soda, baking powder, milk and salt.
  • Add flours and oats and mix thouroughly. Dough will be stiff.
  • Push into pyrex baking dish and bake at 350 for 15 minutes.
  • Sprinkle chocolate chips across top and cook for an additional 5 minutes.
  • Remove from oven. Spread hot chocolate chips across bars. Cut into squares and refrigderate until chocolate hardens.

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