Whole Wheat Maple Muffins Food

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MAPLE MUFFINS



Maple Muffins image

Sweetened entirely with maple syrup, these divine maple muffins fill your kitchen with the most intoxicating buttery-maple scent as they bake.

Categories     Breakfast & Brunch

Time 45m

Yield 12 muffins

Number Of Ingredients 11

2¼ cups all purpose flour, spooned into measuring cup and leveled-off with a knife
¾ cup whole wheat flour, spooned into measuring cup an leveled-off with a knife
1 tablespoon baking powder
½ teaspoon salt
1½ cups pure maple syrup, preferably Grade B (Grade A works fine too)
12 tablespoons (1½ sticks) unsalted butter, melted
½ cup whole milk
1 large egg
1 large egg yolk
1 cup coarsely chopped walnuts, toasted if desired (optional)
Softened unsalted butter, for greasing the pan

Steps:

  • Set a rack in the center of the oven and preheat to 400°F.
  • In a large bowl, whisk together the all purpose flour, whole wheat flour, baking powder and salt. Set aside.
  • In a medium bowl, whisk together the maple syrup and melted butter. Whisk in the milk, followed by the egg and egg yolk. Add to the dry ingredients and whisk until just smooth. Stir in the walnuts, if using. Let the batter rest for 5 minutes.
  • Meanwhile, grease the muffin pan generously with softened butter (see my note about the muffin pan below).
  • Spoon the batter evenly into the prepared pan. The cups will be almost full. Bake for 10 minutes, then reduce the temperature to 375°F and bake for about 15 minutes more, or until the muffins are golden and a cake tester inserted into the center of a muffin comes out clean.
  • Cool in the pan for 5 minutes, then remove muffins from the pan. Serve warm with butter, or place on a rack to cool.
  • Note: My only quibble with this recipe is that the muffins tend to stick to the pan. I found that letting them cool for only 5 minutes (instead of the recommended 10) helped them release more easily. If they stick, take a butter knife or offset spatula and run it around the edges; and instead of pulling the muffins out of the pan, turn the pan over and knock it gently on the counter until the muffins drop out. Or, use paper liners and call it a day (but still butter the top of the pan!). I also found that the recipe is perfect for 12 muffin cups without the nuts; when you add the nuts, the muffins run into each other a bit, making them difficult to remove. So, if you're adding the nuts, you might want to bake the muffins in two pans, filling 6 cups in one pan and 7 in the other, for a total of 13 muffins.
  • Freezer-Friendly Instructions: The muffins can be frozen in an airtight container or sealable plastic bag for up to 3 months. Thaw for 3 - 4 hours on the countertop before serving. To reheat, wrap individual muffins in aluminum foil and place in a preheated 350°F oven until warm.

Nutrition Facts : Calories 332, Fat 13g, Carbohydrate 51g, Protein 5g, SaturatedFat 8g, Sugar 24g, Fiber 1g, Sodium 206mg, Cholesterol 62mg

WHOLE WHEAT MAPLE MUFFINS



Whole Wheat Maple Muffins image

Make and share this Whole Wheat Maple Muffins recipe from Food.com.

Provided by swirlycinnacakes

Categories     Quick Breads

Time 30m

Yield 12 serving(s)

Number Of Ingredients 9

1/3 cup 2% low-fat milk
1 cup plain yogurt
1 large egg
1/2 cup maple syrup
2 cups whole wheat flour
1 1/2 teaspoons baking soda
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
1/2 cup berries (optional)

Steps:

  • Preheat the oven to 375F and lightly grease a 12-cup muffin tin.
  • In a large bowl, whisk together milk, yogurt, egg and maple syrup.
  • In a medium bowl, stir together whole wheat pastry flour, baking soda, cinnamon and nutmeg.
  • Pour into the large bowl and stir wet and dry ingredients together until just combined, mixing in berries at the last minute, if using.
  • Distribute batter evenly in 12 muffin cups.
  • Bake for 15-18 minutes at 375F, until the muffin springs back when lightly pressed and a tester comes out clean.
  • Remove from tin and cool completely on wire rack before serving.

Nutrition Facts : Calories 124.5, Fat 1.7, SaturatedFat 0.7, Cholesterol 18.7, Sodium 177.8, Carbohydrate 24.6, Fiber 2.2, Sugar 9.3, Protein 4.1

WHOLE WHEAT MAPLE MUFFINS



Whole Wheat Maple Muffins image

Make and share this Whole Wheat Maple Muffins recipe from Food.com.

Provided by swirlycinnacakes

Categories     Quick Breads

Time 30m

Yield 12 serving(s)

Number Of Ingredients 9

1/3 cup 2% low-fat milk
1 cup plain yogurt
1 large egg
1/2 cup light maple syrup
2 cups whole wheat pastry flour
1 1/2 teaspoons baking soda
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
1/2 cup berries (optional)

Steps:

  • Preheat the oven to 375F and lightly grease a 12-cup muffin tin.
  • In a large bowl, whisk together milk, yogurt, egg and maple syrup.
  • In a medium bowl, stir together whole wheat pastry flour, baking soda, cinnamon and nutmeg. Pour into the large bowl and stir wet and dry ingredients together until just combined, mixing in berries at the last minute, if using.
  • Distribute batter evenly in 12 muffin cups.
  • Bake for 15-18 minutes at 375F, until the muffin springs back when lightly pressed and a tester comes out clean.
  • Remove from tin and cool completely on wire rack before serving.

Nutrition Facts : Calories 90.3, Fat 1.6, SaturatedFat 0.7, Cholesterol 20.8, Sodium 176.3, Carbohydrate 15.9, Fiber 2.5, Sugar 1.4, Protein 4.2

MAPLE MUFFINS



Maple Muffins image

These sound really yummy. I originally found this recipe in a booklet of ideas for using maple syrup.

Provided by Sarah_Jayne

Categories     Quick Breads

Time 35m

Yield 12 muffins

Number Of Ingredients 8

2 cups flour
3 teaspoons baking powder
1/2 teaspoon salt
2 tablespoons sugar
1/4 cup butter, softened
1 egg
3/4 cup pure maple syrup
1/4 cup milk

Steps:

  • Preheat oven to 400 degrees.
  • Stir together the dry ingredients.
  • Add butter and blend well.
  • Add egg, maple syrup and milk.
  • Stir until well blended (do not over beat).
  • Fill greased muffin tins about ½ full.
  • Bake for 20-25 minutes.

Nutrition Facts : Calories 180.4, Fat 4.7, SaturatedFat 2.7, Cholesterol 28.5, Sodium 225.5, Carbohydrate 32, Fiber 0.6, Sugar 14.2, Protein 2.9

MAPLE PECAN MUFFINS



Maple Pecan Muffins image

Super flavorful whole grain muffin sweetened with maple syrup and chock full of pecans. The first time I made these my husband kept saying, "Do NOT lose this recipe! This is great!" I don't remember where I originally saw it, but I'm posting it here for safekeeping at his request.

Provided by Deb in TX

Categories     Quick Breads

Time 23m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 11

2 cups white whole wheat flour (I use King Arthur's brand)
1/4 cup brown sugar
1 1/2 teaspoons baking powder
1/4 teaspoon salt
1 egg
1/2 cup real maple syrup
1/2 cup milk
1/2 cup butter, melted
1 teaspoon vanilla
1 cup pecans, chopped
1 tablespoon cinnamon sugar

Steps:

  • Preheat oven to 400 degrees.
  • Mix dry ingredients (except pecans) in large mixing bowl.
  • Beat together egg, maple syrup, milk, butter and vanilla.
  • Stir into dry mixture just until moistened. Stir in pecans.
  • Spoon batter into greased muffin pans.
  • Sprinkle cinnamon sugar lightly on top of muffins before baking.
  • Bake 15-20 minutes or until golden brown.
  • Makes 12 muffins.

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