Whole Wheat Corn Bread Food

WHOLE-WHEAT CORNBREAD

Steps:

• Preheat a 10-inch cast-iron skillet in a 425 degrees F oven. Whisk 3/4 cup each cornmeal and whole-wheat flour, 3/4 teaspoon baking soda and 1/2 teaspoon salt in a bowl. Separately, whisk 1 3/4 cups buttermilk, 2 eggs, 1 tablespoon melted butter and 2 tablespoons honey. Mix the dry ingredients into the wet ingredients. Coat the hot skillet with cooking spray and add the batter. Bake until golden, 18 to 20 minutes.
• Per Slice: Calories: 157; Total Fat: 4 grams; Saturated Fat: 2 grams; Protein: 6 grams; Total carbohydrates: 26 grams; Sugar: 7 grams; Fiber: 2.5 grams; Cholesterol: 66 milligrams; Sodium: 342 milligrams

WHOLE WHEAT CORNBREAD

Steps:

• Combine the corn meal,flour,baking powder,and salt.
• Add the honey,oil,milk and eggs.
• Mix just enough to moisten the batter.
• Pour the batter into an oiled 9 by 13 inch baking pan.
• Bake at 375 degree oven for 20-35 minutes or until golden brown.

EXCELLENT AND HEALTHY CORNBREAD

Steps:

• Preheat oven to 400 degrees F (200 degrees C). Lightly grease an 8x8 inch baking pan.
• In a large bowl, mix flour, cornmeal, sugar, soda and salt. Stir in yogurt and eggs. Do not over mix, stir only until well blended. Pour batter into prepared pan.
• Bake in preheated oven for 20 to 25 minutes, or until center of the bread springs back when gently pressed.

WHOLE WHEAT CORNBREAD

Steps:

• Preheat oven to 400°F
• Mix together corn meal, flour, salt and baking powder in a large bowl
• In a medium bowl, beat the egg lightly, add milk, honey and oil
• Pour wet ingredients into the dry ingredients and mix until there are no more lumps.
• Pour in a greased 9 x 5" loaf pan. Bake 35 minutes.
• Cool 15 minutes in the pan, then remove it to a rack to finish cooling.

WHOLE WHEAT CORN BREAD

Steps:

• Mix dry ingredients in a medium bowl.
• Mix wet ingredients in a small bowl.
• Add wet ingredients to the dry and mix just until smooth.
• Bake at 425 for 12-15 minutes.
• Use an 8x8 square pan or 12 muffin tins.

WHOLE-GRAIN SKILLET CORNBREAD

Steps:

• Heat oven to 400 degrees. Preheat an 8-inch cast-iron pan or pie dish. In a medium bowl, whisk together cornmeal, flour, sugar, baking soda, baking powder, and salt. In a small bowl, whisk together egg, buttermilk, and 1/4 cup oil. Fold wet ingredients into dry and mix until just combined.
• Add remaining tablespoon of oil to preheated pan, swirling to coat the bottom. Pour in batter and smooth the top with a spatula. Bake until golden brown and a tester comes out clean from the center, 23 to 25 minutes. Brush with honey, then let cool. Cut into wedges.

WHOLE WHEAT SOUR CREAM CORNBREAD

Steps:

• Sift flour and cornmeal together; add soda, cream of tartar, and salt.
• Whisk together egg, sour cream, milk, and oil (or melted butter) in separate bowl.
• Add wet to dry ingredients and stir until combined.
• Pour into greased 9 inch square pan. Bake at 425 degrees for 20 minutes, until golden brown.

HEALTHY, HEARTY WHOLE WHEAT CORNBREAD

Steps:

• Preheat oven to 400°.
• Grease an 8 or 9-inch pan (I use a loaf pan).
• Combine the dry ingredients (flour, corn meal, Sweet& Low, baking powder, and salt).
• Stir in the milk, vanilla, applesauce and Egg Beaters (or the egg); mix well.
• The batter will appear "grainy".
• Pour the batter into the prepared pan.
• Bake 20 to 25 minutes or until a toothpick inserted in the center comes out clean (mine typically bakes for 23 minutes).
• Remove the loaf from the pan and allow to cool for a few minutes before slicing.
• Serve warm topped with a touch of honey, or calorie-free spray butter--or try spreading a thin layer of unsweetened applesauce on a slice for a slightly sweet and very tasty treat!