Whole Wheat Chicken Salad Sandwiches Food

CHICKPEA SALAD SANDWICHES

Chickpea Salad Sandwiches image

This vegetarian riff on a classic chicken salad sandwich is both satisfying and loaded with flavor, thanks to the tangy lemon juice, stone-ground mustard and fresh herbs. We added a sprinkle of roasted pepitas and a handful of hearty baby kale for texture and crunch. Serve on toasted whole wheat bread or with vegetables and crackers for a wholesome meal.

Provided by Food Network Kitchen

Categories main-dish

Time 15m

Yield 2 sandwiches (1 1/2 cups chickpea salad)

Number Of Ingredients 11

Ingredients

One 15-ounce can chickpeas, drained and rinsed
3 tablespoons mayonnaise or vegan mayonnaise spread
1 tablespoon fresh lemon juice
1 tablespoon roughly chopped fresh dill
2 teaspoons capers
1 1/2 teaspoons stone-ground mustard
1/2 teaspoon ground turmeric
Kosher salt and freshly ground black pepper
2 tablespoons roasted unsalted pepitas
1 cup lightly packed baby kale
4 slices whole wheat bread, toasted

Steps:

Mash the chickpeas, mayonnaise, lemon juice, dill, capers, mustard, turmeric, 1/2 teaspoon salt and several grinds of pepper in a large bowl with a fork or potato masher, scraping down the sides of the bowl with a rubber spatula as needed, until the chickpeas are crushed and the salad is slightly chunky. Taste and adjust the seasoning with salt and pepper.
Spread the salad onto 2 slices of the bread, top with the pepitas and baby kale and then sandwich with the remaining 2 slices bread. Serve immediately.

COPYCAT CHICKEN SALAD

Copycat Chicken Salad image

This recipe is incredibly easy to make, and your family will love it. The sweet pickle relish gives it its signature taste. I like to use a thick, crusty oat bread for this sandwich. -Julie Peterson, Crofton, Maryland

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 10

Ingredients

1/2 cup reduced-fat mayonnaise
1/3 cup sweet pickle relish
1/3 cup finely chopped celery
1/2 teaspoon sugar
1/4 teaspoon salt
1/4 teaspoon pepper
1 hard-boiled large egg, cooled and minced
2 cups chopped cooked chicken breast
4 slices whole wheat bread, toasted
2 romaine leaves

Steps:

Mix the first 7 ingredients; stir in chicken. Line 2 slices of toast with lettuce. Top with chicken salad and remaining toast.

Nutrition Facts : Calories 651 calories, Fat 29g fat (5g saturated fat), Cholesterol 222mg cholesterol, Sodium 1386mg sodium, Carbohydrate 45g carbohydrate (18g sugars, Fiber 4g fiber), Protein 51g protein.

CHICKEN SALAD SANDWICH RECIPE

Chicken Salad Sandwich Recipe image

Enjoy a Chicken Salad Sandwich Recipe on any kind of bread. We suggest toasted wheat, but you really can't go wrong with our Chicken Salad Sandwich Recipe.

Provided by My Food and Family

Categories Home

Time 10m

Yield 4 servings

Number Of Ingredients 9

Ingredients

4 oz. (1/2 of 8-oz. pkg.) PHILADELPHIA Neufchatel Cheese, softened
1/4 cup MIRACLE WHIP Light Dressing
2 cups chopped cooked chicken breast
2 stalks celery, finely chopped
1/4 cup finely chopped onions
2 Tbsp. chopped fresh tarragon
8 slices whole wheat bread, toasted
8 lettuce leaves
1 tomato, cut into 8 thin slices

Steps:

Mix cream cheese and dressing in medium bowl until blended. Stir in chicken, celery, onions and tarragon.
Fill toast slices with lettuce, tomatoes and chicken salad to make 4 sandwiches.

Nutrition Facts : Calories 360, Fat 12 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 80 mg, Sodium 580 mg, Carbohydrate 30 g, Fiber 4 g, Sugar 6 g, Protein 31 g

CHICKPEA SALAD SANDWICHES

Chickpea Salad Sandwiches image

Chickpeas are high in fiber and protein, so they're the perfect snack. I like the taste of them because they remind me a little bit of black-eyed peas, which I love! Combine them with avocado, a little mayo, and a dash of lime juice, and you've got a light-tasting summer salad that will really fill you up. Yum!

Provided by Trisha Yearwood

Categories main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 14

Ingredients

Two 15-ounce cans chickpeas (garbanzo beans), drained and rinsed
1 large ripe avocado, peeled and pitted
1/4 cup finely chopped green onion
1/4 cup freshly squeezed lime juice (about 2 limes)
2 tablespoons mayonnaise
2 tablespoons yellow mustard
2 teaspoons minced garlic
Salt and freshly ground black pepper
1/4 teaspoon cayenne pepper, optional
4 whole-wheat pitas
1/2 English cucumber, sliced thin, for serving
Sprouts, for serving
Sliced radishes, for serving
Green leaf lettuce, shredded, for serving

Steps:

For the chickpea salad: In a medium bowl, using a fork or pastry blender, mash the chickpeas and avocado together until incorporated, but still chunky. Add the green onion, lime juice, mayonnaise, mustard, garlic, salt and pepper, and stir until mixed. If you want a spicy hot kick, add the cayenne. Refrigerate for at least 1/2 hour before serving.
For the sandwiches: Cut the pitas horizontally to create pockets. Spread the chickpea salad mixture into each pita pocket. Top with cucumber slices, sprouts, radishes and lettuce.

Nutrition Facts : Calories 579, Fat 17 grams, SaturatedFat 2 grams, Cholesterol 3 milligrams, Sodium 990 milligrams, Carbohydrate 90 grams, Fiber 21 grams, Protein 22 grams, Sugar 10 grams

CHICKEN SALAD SANDWICHES

Chicken Salad Sandwiches image

Provided by Food Network

Time 20m

Yield 6 sandwiches

Number Of Ingredients 11

Ingredients

2 cups chopped rotisserie chicken, skin removed
1/2 cup diced celery
1/3 cup diced carrot
1/3 cup diced red onion
1/2 cup mayonnaise with olive oil
2 tablespoons yellow mustard
1 teaspoon celery salt
1 teaspoon granulated garlic
Pinch of paprika
Freshly ground pepper
6 whole-wheat sourdough rolls, split and toasted Lettuce and tomato, for topping

Steps:

Combine the chicken, celery, carrot, red onion, mayonnaise, mustard, celery salt, granulated garlic, paprika and 1 teaspoon pepper in a bowl. Mix until combined.
Serve the chicken salad on the toasted rolls with lettuce and tomato.

CHICKEN SALAD LIKE WHOLE FOODS'

Chicken Salad Like Whole Foods' image

This salad is very similar to the Sonoma Chicken Salad at Whole Foods' Deli. I love it - just not the hefty price tag. I enjoy creamy chicken salads with grapes and hope others will too. This is a combination of some other chicken salads and the ingredient list from Whole Foods. Plan ahead, the dressing should sit overnight in the refrigerator to meld flavors before adding to the other ingredients.

Provided by Garlic Chick

Categories Lunch/Snacks

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 9

Ingredients

2 lbs boneless skinless chicken breasts
3/4 cup chopped celery
3/4 cup chopped toasted pecans
2 cups seedless grapes
1 cup mayonnaise
1 tablespoon cider vinegar
1 1/2 tablespoons honey
2 teaspoons poppy seeds
salt and pepper

Steps:

Combine mayonnaise, cider vinegar, honey, poppy seeds and salt and pepper.
Refrigerate overnight for the flavors to meld
Place chicken breasts in a shallow baking dish with 1/4-1/2 cup water.
Cover chicken and bake in a 375F oven until cooked through - about 25-30 minutes.
Cool and cut the chicken breasts into 3/4 inch pieces (or whatever bite size you wish) then chill.
Add the chopped celery, chopped toasted pecans, and grapes.
Pour the dressing mixture over the chicken mixture and combine gently until coated.
Serve on top of a green salad or as a sandwich.

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Whole Wheat Chicken Salad Sandwiches Food

CHICKPEA SALAD SANDWICHES

COPYCAT CHICKEN SALAD

This recipe is incredibly easy to make, and your family will love it. The sweet pickle relish gives it its signature taste. I like to use a thick, crusty oat bread for this sandwich. -Julie Peterson, Crofton, Maryland

CHICKEN SALAD SANDWICH RECIPE

Enjoy a Chicken Salad Sandwich Recipe on any kind of bread. We suggest toasted wheat, but you really can't go wrong with our Chicken Salad Sandwich Recipe.

CHICKPEA SALAD SANDWICHES

CHICKEN SALAD SANDWICHES

CHICKEN SALAD LIKE WHOLE FOODS'

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