Whole Wheat Blender Pancakes Food

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WHOLE WHEAT BLENDER PANCAKES



Whole Wheat Blender Pancakes image

Tasty, tender, and fluffy whole wheat pancakes mixed in the blender for an easy morning meal and minimal clean up!

Provided by Marissa Allen

Categories     Breakfast

Time 13m

Yield 10-12 pancakes

Number Of Ingredients 8

1 C Whole Wheat Flour
1 C milk (regular or non-dairy)
3 eggs
1/4 C count oil, melted
1 tsp baking soda
2 tsp baking powder
1 tbsp sweetener (honey, maple syrup, or agave nectar)
1/4 tsp salt

Steps:

  • Add all the ingredients to the blender. Blend for 3-4 minutes or until smooth and all the flour is incorporated.
  • Let the batter sit and settle for 2 minutes*
  • Preheat griddle or skillet to medium heat. Butter or spray with nonstick spray.
  • Spoon 1/4 C portions onto hot griddle. Cook for 2 minutes or until bubbles start to form. Flip.

WHOLE WHEAT BLENDER PANCAKES



Whole Wheat Blender Pancakes image

I am always looking for easy things to feed my kids for breakfast. I love this blender pancake recipe because it is easy, tastes good, and my kids actually like these whole grain pancakes. If you use a high-powered blender (I use a Vitamix®) your blending time will be cut down drastically.

Provided by amyc5

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes     Whole Grain Pancake Recipes

Time 25m

Yield 10

Number Of Ingredients 9

1 ½ cups milk, divided
1 cup wheat berries
½ cup vegetable oil
1 egg
1 tablespoon baking powder
1 tablespoon agave
1 teaspoon salt
cooking spray
¼ cup mini chocolate chips, or to taste

Steps:

  • Place 1 cup milk and wheat berries in a blender; blend until smooth, 2 to 3 minutes. Add remaining milk; blend for another 2 to 3 minutes. Add vegetable oil, egg, baking powder, agave, and salt; blend until incorporated, about 1 minute.
  • Spray a skillet or griddle with cooking spray and heat over medium-high heat. Drop batter by 1/3 cupfuls onto the griddle; dot with chocolate chips. Cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 211.2 calories, Carbohydrate 20 g, Cholesterol 19.3 mg, Fat 13.7 g, Fiber 2.7 g, Protein 4.4 g, SaturatedFat 3.1 g, Sodium 355.3 mg, Sugar 5.7 g

BLENDER WHOLE WHEAT PANCAKES



Blender Whole Wheat Pancakes image

This is a terrific way to use your food storage! It's easy, healthy, and delicious. It's also a good recipe to use for getting your family used to whole grains so they won't get sick if you ever have to use your food storage for a long length of time!

Provided by OB Nurse

Categories     Breakfast

Time 25m

Yield 8-10 pancakes, 4-5 serving(s)

Number Of Ingredients 7

1 cup milk
1 cup wheat
2 eggs
1/2 cup milk
1/2 cup oil
1/2 teaspoon salt
4 teaspoons baking powder

Steps:

  • Put the 1 cup milk and 1 cup wheat kernels (yes, uncooked and unsoaked whole wheat kernels) in the blender and mix on high speed for 4 minutes.
  • Add the remaining ingredients and mix on medium speed until well incorporated.
  • Pour 1/4 cup batter onto heated griddle for each pancake, turn when bubbles cover top of pancake, cook to desired doneness.
  • Top with butter and syrup, fruit and cream, or peanut butter and jelly.
  • You may use reconstituted powdered milk and powdered egg from your food storage in place of the milk and eggs.

WHOLE WHEAT BLENDER PANCAKES



Whole Wheat Blender Pancakes image

Provided by Mel

Categories     Breakfast

Time 10m

Number Of Ingredients 8

1 cup wheat berries/kernels
1 cup buttermilk (see note)
1/2 cup milk
2 large eggs
2 teaspoons sugar
1 tablespoon baking powder
5 tablespoons butter (melted)
3/4 teaspoon salt

Steps:

  • Combine the wheat berries/kernels and the buttermilk in a blender and blend on high for 3 minutes, until the mixture is smooth and thick.
  • Add the 1/2 cup milk and continue to blend for 2 minutes. Add the remaining ingredients and blend until the batter is smooth.
  • Cook the batter on a hot griddle for pancakes or in a waffle iron for, well, waffles!

Nutrition Facts : ServingSize 1 Pancake, Calories 155 kcal, Carbohydrate 17 g, Protein 5 g, Fat 8 g, SaturatedFat 4 g, Cholesterol 55 mg, Sodium 396 mg, Fiber 3 g, Sugar 3 g

EASY BLUEBERRY WHOLE WHEAT BLENDER PANCAKES



Easy Blueberry Whole Wheat Blender Pancakes image

Pancake recipe that kids love. No sugar needed, as blueberries add the sweet and tart flavor that appeals to the kids. Make pancakes in a couple of minutes by throwing all ingredients in a blender!

Provided by Suzy

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes     Whole Grain Pancake Recipes

Time 20m

Yield 12

Number Of Ingredients 7

1 ½ cups whole wheat flour
1 cup milk
2 large eggs
2 tablespoons butter, softened
1 tablespoon baking powder
2 teaspoons baking powder
½ cup blueberries, or to taste

Steps:

  • Place flour, milk, eggs, butter, and 1 tablespoon plus 2 teaspoons baking powder in a blender; blend until smooth, 2 to 3 minutes.
  • Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle and dot with blueberries. Cook until bubbles form and burst, and the pancake edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 94.4 calories, Carbohydrate 13.3 g, Cholesterol 37.7 mg, Fat 3.4 g, Fiber 2 g, Protein 3.8 g, SaturatedFat 1.8 g, Sodium 237.6 mg, Sugar 1.7 g

WHOLE WHEAT BLENDER PANCAKES OR WAFFLES



Whole Wheat Blender Pancakes or Waffles image

Super quick and easy way to have pancakes or waffles from freshly-ground wheat--without needing a mill! Use white wheat kernels for lightest results.

Provided by AZ Meg

Categories     Breakfast

Time 8m

Yield 12 4-inch waffles or pancakes, 12 serving(s)

Number Of Ingredients 10

1 cup water
1/3 cup non-fat powdered milk
1 cup wheat
2 eggs
1/4 cup vegetable oil
1/2 teaspoon salt
2 tablespoons baking powder
2 tablespoons brown sugar
1 teaspoon vanilla
1/8 teaspoon cinnamon

Steps:

  • Blend the water, powdered milk, and wheat kernels (uncooked, unsoaked kernels) in blender on high speed for 4 minutes.
  • Add remaining ingredients and mix on medium speed until well incorporated but still slightly lumpy. Add water if you desire more runny batter for pancakes.
  • Pour onto sprayed/greased griddle or waffle iron, and cook accordingly.

Nutrition Facts : Calories 122.7, Fat 5.6, SaturatedFat 0.9, Cholesterol 31.7, Sodium 309.6, Carbohydrate 15.2, Fiber 1.8, Sugar 4.1, Protein 3.8

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