Whole Wheat Biscuits With Flax Oamc Option Also Food

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WHOLE-WHEAT BISCUITS



Whole-Wheat Biscuits image

Provided by Danny Boome

Categories     appetizer

Time 34m

Yield 10 servings

Number Of Ingredients 8

1 cup whole-wheat flour
1 cup all-purpose flour
1 tablespoon baking powder
1/2 teaspoon baking soda
2 teaspoons sugar
1/2 teaspoon salt
1 stick unsalted butter, cold, cut into pieces
1 cup buttermilk, cold

Steps:

  • Preheat oven to 450 degrees F.
  • In a large bowl whisk flours, baking powder, baking soda, sugar, and salt. Cut in butter until mixture resembles coarse meal. Add buttermilk to dry ingredients, stirring until dry ingredients are moistened. Turn dough out onto a lightly floured surface and knead lightly 4 to 5 times. Roll or pat dough out to about 1-inch thickness. Cut with a biscuit cutter and place on an ungreased baking sheet. Bake for about 12 to 14 minutes or until brown.

OAT AND WHOLE-GRAIN BISCUITS



Oat and Whole-Grain Biscuits image

Try these thick biscuits with a hearty flavor thanks to whole wheat flour and rolled oats.

Provided by Food Network Kitchen

Time 40m

Yield about fifteen 2-inch biscuits

Number Of Ingredients 7

1 1/2 cups whole-wheat pastry flour, plus more, for dusting
1 cup old-fashioned rolled oats
2 teaspoons baking powder
2 teaspoons sugar
Kosher salt and freshly ground black pepper
6 tablespoons cold unsalted butter, cut into 1/4-inch pieces
1 cup buttermilk, plus more, for brushing

Steps:

  • Preheat the oven to 400 degrees F. Line a rimmed baking sheet with parchment paper.
  • Put the flour, oats, baking powder, sugar, 1 teaspoon salt and 1/4 teaspoon pepper in a food processor; pulse until the oats are finely ground. Add the butter and pulse until the mixture resembles a coarse meal. Pour into a large bowl and form a well in the center. Gently stir in the buttermilk until the dough just comes together.
  • Dust a work surface with flour. Turn the dough out onto the floured surface. Flatten the dough into a rectangle about 1 inch thick. Fold the dough in thirds, like a letter. Flatten and repeat from the other direction. Roll or pat out to a generous 3/4-inch thickness. Cut out rounds using a 2- to 3-inch biscuit cutter, rerolling and cutting the scraps. Arrange on the prepared baking sheet, leaving 1 1/2 to 2 inches between the biscuits. Brush the tops with buttermilk.
  • Bake the biscuits until risen and light golden, 15 to 18 minutes. Serve warm or at room temperature.

WHOLE WHEAT BISCUITS



Whole Wheat Biscuits image

This quick and easy recipe adds a special touch to everyday meals. See if you don't get a lot of compliments when you serve these biscuits fresh from the oven.

Provided by Taste of Home

Time 25m

Yield about 1 dozen.

Number Of Ingredients 10

1-1/2 cups all-purpose flour
1/2 cup whole wheat flour
2 tablespoons sugar
1 tablespoon baking powder
1/2 teaspoon cream of tartar
1/4 teaspoon salt
1/2 cup shortening
1 egg
1/2 cup milk
1 tablespoon butter, melted

Steps:

  • In a bowl, combine flours, sugar, baking powder, cream of tartar and salt. Cut in shortening until mixture resembles coarse crumbs. Beat egg and milk; stir into dry ingredients until a ball forms. , Turn onto a floured surface, knead 5-6 times. Roll to 1/2-in. thickness; brush with butter. Cut with a 2-in. biscuit cutter. Place on an ungreased baking sheet. Bake at 450° for 10-12 minutes or until golden brown.

Nutrition Facts : Calories 176 calories, Fat 10g fat (3g saturated fat), Cholesterol 22mg cholesterol, Sodium 170mg sodium, Carbohydrate 18g carbohydrate (3g sugars, Fiber 1g fiber), Protein 3g protein.

WHOLE WHEAT BISCUITS WITH FLAX (OAMC OPTION ALSO!)



Whole Wheat Biscuits With Flax (Oamc Option Also!) image

I finally perfected my baking powder biscuits recipe to accomodate whole wheat flour and flax seed. It took me awhile as straight substitutions didn't work well and the measurements were weird (5.3333 TBL, etc). I finally got the taste, texture and measurements down (for our tastes at least!) I use 'White-Whole-Wheat-Flour' by King Arthur Flours in the below recipe. I buy Ground Flax Seed from Costco (40 oz jar only $10). I use dry nonfat milk in my baking (cheaper and more convenient). If you don't have any on hand just substitute a little more than 2/3 C of fresh skim milk. My directions are using a Kitchen Aid Stand Mixer as that is what I always use when making my biscuits. Obviously you can adapt to your own mixing method. For OAMC-This recipe easily doubles. Form the biscuit dough into the flatten balls and place on a greased cookie sheet and place in the freezer. Once frozen, then place the dough into ziploc bags for freezer storage. You can then throw the frozen biscuits directly into the preheated 450 degree oven. They will take approximately 2-3 minutes longer to bake.

Provided by Chohertz

Categories     Breads

Time 24m

Yield 8 biscuits, 4 serving(s)

Number Of Ingredients 7

2 cups white whole wheat flour
4 teaspoons baking powder
1/2 teaspoon salt
1/3 cup nonfat dry milk powder
1/4 cup ground flax seeds
4 tablespoons unsalted butter (cut in small cubes)
2/3 cup water

Steps:

  • -Preheat oven to 450 degrees and grease 8X8 inch square baking pan.
  • -Mix together the flour, baking powder, salt, nonfat milk powder, and flax seed in the bowl of your mixer.
  • -Add the butter and mix with the paddle attachment on your mixer. Mix until the butter is a little larger than pea sized pieces.
  • -Add the water while the mixer is running. Once batter starts clinging to paddle it is done. You can always add a little more water at a time in case it is a dry day.
  • -Scoop out the dough about 1/4 Cup at a time and form into a ball into your hand. Flatten out the dough ball and place in pan.
  • -Bake for 12 minutes or until just turning golden brown on top.

WHOLE WHEAT HONEY FLAX BISCUITS



Whole Wheat Honey Flax Biscuits image

After you've had these biscuits you'll never want a fast food biscuit again! I make a huge batch of these once a month, then thaw out two each day for breakfast.

Provided by Mrs. McSmith

Categories     Breads

Time 25m

Yield 12 biscuits, 12 serving(s)

Number Of Ingredients 7

1 1/2 cups whole wheat flour
1/4 cup all-purpose flour
1/4 cup flax seed meal
1 tablespoon baking powder
2 tablespoons Smart Balance Omega Plus
1 cup buttermilk
1/4 cup sugar-free honey

Steps:

  • Sift dry ingredients together. Cut in Smart Balance with a pastry blender. Add milk and honey, mix quickly.
  • Knead dough for a few minutes.
  • Divide into 12 portions and place on a lightly oiled baking sheet.
  • Bake in a 425°F oven 12 to 15 minutes until lightly browned.

Nutrition Facts : Calories 95.5, Fat 3.2, SaturatedFat 0.7, Cholesterol 1.3, Sodium 129.9, Carbohydrate 14.7, Fiber 2.3, Sugar 1.1, Protein 3.4

EGGLESS WHOLE WHEAT BISCUITS



Eggless Whole Wheat Biscuits image

This is such a fluffy, delicate biscuit recipe. It goes good with any soup or even just alone!!!

Provided by Vrnda Devi

Categories     Bread     Quick Bread Recipes     Biscuits

Time 25m

Yield 8

Number Of Ingredients 7

1 cup all-purpose flour
1 cup whole wheat flour
4 teaspoons baking powder
1 tablespoon white sugar
¾ teaspoon salt
¼ cup butter
1 cup milk

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • Whisk all-purpose flour, whole wheat flour, baking powder, sugar, and salt in a bowl. Cut butter into flour mixture using whisk until mixture resembles coarse crumbs. Add milk and stir until mixture is moistened.
  • Turn the dough out onto a lightly floured surface and knead briefly, about 15 turns. Pat or roll the dough out into a 3/4-inch thick round. Cut circles with a 2-inch biscuit cutter or cup and arrange on a baking sheet.
  • Bake in preheated oven until brown, 10 to 12 minutes. Serve warm.

Nutrition Facts : Calories 181.1 calories, Carbohydrate 26.4 g, Cholesterol 17.7 mg, Fat 6.8 g, Fiber 2.3 g, Protein 4.7 g, SaturatedFat 4.1 g, Sodium 516.2 mg, Sugar 3.1 g

BAKING POWDER BISCUITS



Baking Powder Biscuits image

This recipe I made for breakfast one Saturday morning for my family. They all loved my bicuits. This recipe is a great and yummy.

Provided by Hay Hay

Categories     Breads

Time 25m

Yield 12-14 biscuits, 12-14 serving(s)

Number Of Ingredients 5

2 cups flour
3 teaspoons baking powder
3/4 cup milk
1 teaspoon salt
1/4 cup Crisco

Steps:

  • Mix baking powder, flour, and salt together.
  • Cut crisco into dry mixure.
  • Mix together until it is crumbly.
  • stir in milk and knead lightly on floured board, about 6 times.
  • Roll out and cut.
  • Bake on ungreased cookie sheet in 405* for 10-12 minutes.

Nutrition Facts : Calories 123.9, Fat 5, SaturatedFat 1.7, Cholesterol 2.1, Sodium 292.4, Carbohydrate 16.9, Fiber 0.6, Sugar 0.1, Protein 2.6

BAKING POWDER BISCUITS WITH VARIATIONS



Baking Powder Biscuits With Variations image

Make and share this Baking Powder Biscuits With Variations recipe from Food.com.

Provided by CookingMonster

Categories     Breads

Time 30m

Yield 12 serving(s)

Number Of Ingredients 9

2 cups white flour
1/4 teaspoon cream of tartar
1/4 teaspoon salt
1 teaspoon sugar
4 teaspoons baking powder
1/2 cup margarine
1 cup milk
1/2 cup grated cheddar cheese (optional)
1/4 cup raisins (optional)

Steps:

  • Combine first 6 ingredients, and add milk gradually.
  • Cook in tart pans in a 425 degree oven, until browned.

Nutrition Facts : Calories 158.7, Fat 8.5, SaturatedFat 1.8, Cholesterol 2.9, Sodium 268.5, Carbohydrate 17.7, Fiber 0.6, Sugar 0.4, Protein 2.9

HONEY WHOLE WHEAT BREAD WITH OATS AND FLAX SEED



Honey Whole Wheat Bread With Oats and Flax Seed image

I liked this one bread recipe but it was lacking some of the healthy additions I like so much in my bread.

Provided by Briar Rose

Categories     Yeast Breads

Time 3h40m

Yield 1 over-sized loaf

Number Of Ingredients 10

2 teaspoons yeast
1 1/2 cups water
1/4 cup butter, softened
1/8 cup molasses
1/4 cup honey
3/4 teaspoon salt
2 cups whole wheat flour
1 1/2 cups white flour
1/2 cup rolled oats
1/4 cup ground flax seeds

Steps:

  • The easy way: Throw it all into a bread machine and select dough. When finished proceed to step 9.
  • The hard way: Dissolve yeast in warm water.
  • In a large bowl, combine butter, molasses, honey and salt and mix well.
  • Add yeast mixture and then gradually add flours.
  • Turn onto floured surface and knead until smooth.
  • Place in buttered bowl and let rise until double.
  • Punch down and let rest for a few minutes.
  • Divide dough into 4 parts and shape into loaves.
  • Place in greased pans and let rise for about an hour.
  • Bake at 375* for 35 to 40 minutes.

Nutrition Facts : Calories 2614.2, Fat 69, SaturatedFat 32, Cholesterol 122, Sodium 2202.4, Carbohydrate 456, Fiber 44.8, Sugar 95.3, Protein 65.5

FLAKY WHOLE WHEAT BISCUITS



Flaky Whole Wheat Biscuits image

Whole wheat flour gives these biscuits a nutty, homey flavor. Ever since I started making these, white flour biscuits just don't taste as good! Pair them with soup or slather them with whipped cream and sweetened berries for a dessert treat. -Trisha Kruse, Eagle, Idaho

Provided by Taste of Home

Time 25m

Yield 10 biscuits.

Number Of Ingredients 8

1 cup all-purpose flour
1 cup whole wheat flour
3 teaspoons baking powder
1 tablespoon brown sugar
1 teaspoon baking soda
1/2 teaspoon salt
1/4 cup cold butter
1 cup 2% milk

Steps:

  • In a large bowl, combine the first six ingredients. Cut in butter until mixture resembles coarse crumbs. Stir in milk just until moistened. Turn onto a lightly floured surface; knead 8-10 times., Pat or roll out to 1/2-in. thickness; cut with a floured 2-1/2-in. biscuit cutter. Place 2 in. apart on an ungreased baking sheet., Bake at 425° for 8-10 minutes or until golden brown.

Nutrition Facts : Calories 144 calories, Fat 6g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 417mg sodium, Carbohydrate 21g carbohydrate (3g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

RUMFORD'S BAKING POWDER BISCUITS



Rumford's Baking Powder Biscuits image

An oldie but a goodie! Printed on the back of a can of Rumford Aluminum-Free Baking Powder. I am quite surprised that this recipe hadn't been added to the site database until now. Egg-free. Mmmm, so good with a spread of butter and slather of creamed honey (and a wee bit of real maple syrup stirred into the butter, too)!

Provided by COOKGIRl

Categories     Breads

Time 22m

Yield 8-10 biscuits

Number Of Ingredients 5

2 cups sifted unbleached white flour
3 teaspoons aluminum-free baking powder
1 teaspoon salt
6 tablespoons shortening (lard or refined coconut oil can be substituted)
2/3 cup milk (I tried buttermilk and used closer to 3/4 cup)

Steps:

  • Note: I used a KitchenAid stand up mixer to prep the dough.
  • PREHEAT oven to 450 degrees.
  • Sift flour, baking powder and salt together in a large bowl.
  • Cut in shortening until mixture resemble coarse meal.
  • Add milk to make a soft dough.
  • Turn dough out on a floured surface and knead *gently* for 30 seconds.
  • Roll out to 1/2 inch to 3/4 inch thickness.
  • Use a cookie cutter to cut out into rounds. I used a 3-inch diameter Fiestaware tumbler cup, top floured.
  • Place on greased or parchment-lined baking sheet.
  • Bake approximately 12-15 minutes or until light golden.

BEEF CURRY (OAMC)



Beef Curry (Oamc) image

Something my DH came up with. Lancanshire relish sauce is similar to worcestershire but sweeter (they use fruit in the cooking process). It took 2.6kg (5 3/4lbs) of gravy/shin beef to get 2kg (4 3/8 lbs) and 600grams (21ounces) of skirt to get 500grams (17.6 ounces)(Trimmed of fat and grissle). The cup measurements for the vegetables is peeled, cut/diced. Prep time is based on you doing this, buying predone will save time but you could do what I did and got the kids involved DS and DH and had them doing the peeling and dicing while I did the rest. Sometimes it took longer but the memories are irreplaceable.

Provided by ImPat

Categories     Curries

Time 5h

Yield 12 serving(s)

Number Of Ingredients 23

2 kg stewing beef (I use gravy or shin beef)
1/2 kg skirt steak
1 potato (peeled and cut into large diced pieces 1 1/2 cups)
1 potato (peeled and cut into small diced pieces 1 1/4 cups)
1 sweet potato (peeled and diced into large pieces 2 cups)
1 onion (peeled and quartered and separate segments 1 cup)
2 carrots (peeled and cut in chunks 1 cup)
2 tablespoons curry powder (I use Clive of India)
2 teaspoons mustard powder
1 teaspoon sugar
2 garlic cloves (crushed or minced)
1 cup beef stock (use beef granules + water)
1 (400 g) can diced tomatoes (about 14 ounces)
1/2 cup flour, seasoned with
salt and pepper
1/8 cup Worcestershire sauce, plus
1 teaspoon sugar, I actually use 1/4 cup lancanshire sauce but ZAAR won't accept
1 tablespoon mixed fresh herbs (I use oregano, thyme and rosemary)
1 teaspoon cayenne pepper
1 teaspoon chili powder
1 teaspoon ginger
1 tablespoon mixed fresh herbs (extra, chop just before using)
8 -12 tablespoons oil (for cooking)

Steps:

  • Preheat oven to 150 degree C (300 degree F).
  • Peel and dice vegetables.
  • Mix curry powder, mustard powder and sugar together.
  • Trim and dice meats into large bit size pieces.
  • Coat meat with seasoned flour (best way I found is to put flour in a large bowl and in batches put the meat in to be coated, shake of excess and cook that batch continue to all meat used).
  • In a heavy duty pot (suitable for oven) put in oil (enough to cover bottom of pot) and over medium/high heat cook meat in batches to seal, set to one side, keep warm covered with alfoil or use a casserole dish with lid.
  • Wipe pot clean (to get rid of burnt flour).
  • Heat 2 tablepoons oil over medium high heat, cook potatoes and sweet potatoe for 10 minutes. Turn heat down to low.
  • Remove potatoes with slotted spoon onto a plate and put to one side.
  • Add more oil if required and turn heat up to medium/high and add onion and saute till soft. Turn heat to low.
  • Remove with slotted spoon and add to potatoes.
  • Over medium heat add curry powder, mustard powder and sugar mixture and the garlic cook till fragrant (about 1/2 to 1 minute).
  • Add vegetables to curry mixture and cook for 2 to 3 minutes of medium/high heat.
  • Now add the meat and mix well with the vegetables.
  • Add carrot, beef stock, tomatoes, lancanshire (or worcestershire),fresh herbs, cayenne pepper, chilli powder and ginger powder. Mix well together.
  • If meat and vegetables are not covered in liquid, top up with water and stir.
  • Put lid on pot and put into oven for 3 - 4 hours, till meat is tender, stirring occassionally.
  • Just before serving add extra tablespoon of fresh herbs (chop just before using).
  • Serve with rice.

Nutrition Facts : Calories 669.8, Fat 45.9, SaturatedFat 15.7, Cholesterol 136, Sodium 309.3, Carbohydrate 18.9, Fiber 2.7, Sugar 3.9, Protein 44

WHOLE WHEAT APPLESAUCE BISCUITS



Whole Wheat Applesauce Biscuits image

These are a quick, healthy breakfast if you use stevia and peanut or coconut oil.

Provided by Luke Bahr

Categories     Bread     Quick Bread Recipes     Biscuits

Time 25m

Yield 24

Number Of Ingredients 7

4 cups whole wheat flour
2 tablespoons baking powder
¼ cup white sugar
2 teaspoons salt
1 ½ cups applesauce
¾ cup peanut oil
¼ cup water

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Grease a baking sheet.
  • Mix flour, baking powder, sugar, and salt together in a large bowl. Stir applesauce, peanut oil, and water into flour mixture until dough pulls away from the sides of the bowl. Drop golf ball-sized spoonfuls of dough onto the prepared baking sheet.
  • Bake in the preheated oven until biscuits are browned, 10 to 12 minutes.

Nutrition Facts : Calories 142.7 calories, Carbohydrate 18.6 g, Fat 7.1 g, Fiber 2.6 g, Protein 2.8 g, SaturatedFat 1.2 g, Sodium 317.1 mg, Sugar 3.7 g

FLUFFY WHOLE WHEAT BISCUITS



Fluffy Whole Wheat Biscuits image

These light and fluffy biscuits, made with all-purpose and whole wheat flour, are perfect for breakfast or dinner.

Provided by redwine

Categories     Bread     Quick Bread Recipes     Biscuits

Time 25m

Yield 12

Number Of Ingredients 7

1 cup all-purpose flour
1 cup whole wheat flour
4 teaspoons baking powder
1 tablespoon white sugar
¾ teaspoon salt
¼ cup butter
1 cup buttermilk

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • Combine all-purpose flour, whole wheat flour, baking powder, sugar, and salt in bowl. Cut in butter with a knife or pastry blender until mixture resembles coarse crumbs; stir in buttermilk until just moistened.
  • Turn dough out on a lightly floured surface; knead gently 8 to 10 times. Roll to about 3/4-inch thickness; cut with a 2 1/2-inch biscuit cutter. Place biscuits on an ungreased baking sheet.
  • Bake in preheated oven until biscuits are lightly browned, 10 to 12 minutes.

Nutrition Facts : Calories 118.7 calories, Carbohydrate 17.7 g, Cholesterol 11 mg, Fat 4.3 g, Fiber 1.5 g, Protein 3.2 g, SaturatedFat 2.6 g, Sodium 357.3 mg, Sugar 2.1 g

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From cbc.ca


CREAMY WHOLE WHEAT FLAXSEED BISCUITS - DELIA CREATES
1/2 teaspoon of iodized salt. 1-2 Tablespoons of milled Flax Seed (to your liking) 3 Tablespoons of honey. 1 2/3 c. heavy whipping cream. *Preheat your oven to 450 F and place the top rack in the middle position. *Whisk together dry ingredients and honey. *Stir in heavy cream with a wooden spoon.
From deliacreates.com


WHEAT-OAT-FLAX BUNS | KING ARTHUR BAKING
Instructions. Weigh your flour; or measure it by gently spooning it into a cup, then sweeping off any excess. In a large bowl, combine all of the ingredients, mixing until a soft dough forms. Knead the dough at low speed with a mixer for 6 minutes or by hand on a lightly floured surface for 8 minutes, until smooth and satiny.
From kingarthurbaking.com


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