Whole Grain Blackberry Spice Muffins Food

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WHOLE GRAIN BLACKBERRY SPICE MUFFINS



Whole Grain Blackberry Spice Muffins image

A delicious muffin recipe to use up fresh blackberries!

Provided by RecipeGirl.com

Time 34m

Number Of Ingredients 14

1 cup whole wheat flour
1 cup all purpose flour
1 cup quick-cooking oats
1 cup packed dark brown sugar
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon allspice
1 cup nonfat milk
3 tablespoons butter, (melted)
1 teaspoon vanilla extract
1 large egg, (lightly beaten)
1½ cups frozen blackberries, (chopped coarsely)
1 tablespoon granulated white sugar

Steps:

  • Preheat oven to 375°F. Line 17 muffin cups with paper liners and spray lightly with nonstick spray.
  • In a large bowl, combine flour and next 6 ingredients (through allspice). Make a well in the center of the mixture. In a small bowl, combine milk, butter, vanilla and egg; add to flour mixture, stirring until just moist. Gently stir in blackberries.
  • Spoon 1/4 cup batter into each muffin cup. Sprinkle each lightly with sugar. Bake for 16 minutes, or until center springs back when touched. Cool in pans 10 minutes on wire racks.

Nutrition Facts : ServingSize 1 muffin, Calories 145 kcal, Carbohydrate 27 g, Protein 3 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 16 mg, Sodium 139 mg, Fiber 1 g, Sugar 14 g

BLACKBERRY MUFFINS



Blackberry muffins image

Make and share this Blackberry muffins recipe from Food.com.

Provided by Jennifer

Categories     Quick Breads

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 8

1/2 cup milk
3/4 cup vegetable oil
1 beaten egg
2/3 cup brown sugar
1 cup white flour
1 cup whole wheat flour
3 teaspoons baking powder
1 cup frozen blackberrie (frozen, they're easier to work with)

Steps:

  • Mix together dry ingredients in large bowl.
  • Toss blackberries in dry ingredients til flour coated.
  • Mix together liquid ingredients.
  • Pour wet ingredients into dry and mix just til moist.
  • Spoon batter into jumbo muffin cups (ungreased).
  • Bake at 350 for 25-30 minutes .

WHOLE-GRAIN BLUEBERRY / BLACKBERRY SPICE MUFFINS



Whole-Grain Blueberry / Blackberry Spice Muffins image

WONDERFUL recipe borrowed from Cooking Light and tweaked a wee bit. This is a light muffin with nice berry flavor and a hint of spice. I used frozen blueberries with excellent results.

Provided by LillyZackMom

Categories     Breads

Time 30m

Yield 18 muffins, 18 serving(s)

Number Of Ingredients 13

1 cup white whole wheat flour
1 cup white flour
1 cup rolled oats
1 cup packed dark brown sugar
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 teaspoon apple pie spice
1 cup nonfat milk
3 tablespoons melted butter
1 teaspoon vanilla extract
1 large egg
1 1/2 cups frozen blueberries

Steps:

  • Preheat oven to 400.
  • Lightly spoon flour into dry measuring cups, level with a knife. Combine flour and next 6 ingredients (through apple pie spice) in a large bowl. Make a well in the center of the mixture. Combine milk, butter, vanilla and egg in a small bowl. Add to flour mixture stirring until just moist. Gently stir in berries.
  • Spray each muffin tin with nonstick spray.
  • I used a large Pampered Chef scoop and put one scoop into each muffin tin. Bake @ 400 for 16 minutes or until knife inserted in middle comes out clean.

Nutrition Facts : Calories 153.4, Fat 2.7, SaturatedFat 1.4, Cholesterol 17.1, Sodium 160, Carbohydrate 30.1, Fiber 1.9, Sugar 16.4, Protein 3.3

BLACKBERRY MUFFINS



Blackberry Muffins image

Yummy and fast enough to make for breakfast!

Provided by Robin Surland

Categories     Bread     Quick Bread Recipes     Muffin Recipes

Time 1h

Yield 12

Number Of Ingredients 13

1 cup milk
1 egg
3 tablespoons butter, melted
1 teaspoon vanilla extract
2 cups all-purpose flour
1 cup rolled oats
1 cup packed dark brown sugar
1 ½ teaspoons baking powder
½ teaspoon baking soda
½ teaspoon pumpkin pie spice
½ teaspoon salt
1 ½ cups fresh blackberries
¼ cup turbinado raw sugar

Steps:

  • Preheat an oven to 400 degrees F (200 degrees C). Grease 12 muffin cups, or line with paper muffin liners. Whisk the milk, egg, butter, and vanilla extract together in a bowl.
  • Mix the flour, oats, brown sugar, baking powder, baking soda, pumpkin pie spice, and salt in a bowl. Make a well in the center and pour in the egg mixture. Stir until just combined. Gently fold in the blackberries. Divide the batter evenly into the muffin cups, and sprinkle with the turbinado sugar.
  • Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 20 minutes. Cool in the pans for 10 minutes before removing to cool completely on a wire rack.

Nutrition Facts : Calories 236.5 calories, Carbohydrate 45.4 g, Cholesterol 22.9 mg, Fat 4.4 g, Fiber 2.2 g, Protein 4.5 g, SaturatedFat 2.3 g, Sodium 252 mg, Sugar 23.7 g

WHOLE GRAIN BLUEBERRY-FUL MUFFINS



Whole Grain Blueberry-Ful Muffins image

I was forced to improvise some ingredients in my usual muffin recipe this morning, and boy was I glad! These were seriously good (my husband had 8 of them in one sitting) and you would never guess they are healthy. Makes a baker's dozen (or 12 biggies).

Provided by smellyvegetarian

Categories     Quick Breads

Time 23m

Yield 13 serving(s)

Number Of Ingredients 11

1 1/2 cups whole wheat flour
1/2 cup oatmeal
1/4 cup sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 cup nonfat milk (soured with vinegar)
1 tablespoon applesauce
2 teaspoons canola oil
2 egg whites
1 cup blueberries (fresh or frozen)

Steps:

  • Mix dry ingredients in a large bowl.
  • Make a well in the center of the mix and add wet ingredients.
  • Mix just until combined, then fold in berries.
  • Bake 18-20 minutes at 400.

WHOLE-GRAIN BLACKBERRY SPICE MUFFINS



Whole-Grain Blackberry Spice Muffins image

This comes from Cooking Light magazine. You can freeze these by letting them cool completely and storing them in zip-top plastic bags in the freezer. Then you can just reheat them in the microwave for about 20 seconds.

Provided by the_cookie_lady

Categories     Quick Breads

Time 30m

Yield 17 muffins, 17 serving(s)

Number Of Ingredients 13

2 cups all-purpose flour (about 9 oz)
1 cup rolled oats
1 cup packed dark brown sugar
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon apple pie spice
1 cup nonfat milk
3 tablespoons butter, melted
1 teaspoon vanilla extract
1 large egg, lightly beaten
1 1/2 cups frozen blackberries, coarsely chopped
1/4 cup granulated sugar

Steps:

  • Preheat oven to 400 degrees farenheit.
  • Line 17 muffin cups with paper liners.
  • Combine flour, oats, brown sugar, baking powder, baking soda, salt, and apple-pie spice in a large bowl.
  • Make a well in the center of the mixture.
  • Combine milk, butter, vanilla, and egg in a small bowl; pour into well in flour mixture, stirring until just moist.
  • Gently stir in blackberries.
  • Spoon 1/4 batter into each of 17 paper-lined muffin cups.
  • Bake at 400 degrees Fahrenheit for 16 minutes.
  • Sprinkle muffing evenly with granulated sugar and return to oven to bake 3 minutes or until muffins spring back when touched lightly in center.
  • Cool in pans for 10 minutes on wire racks.

Nutrition Facts : Calories 168.8, Fat 2.9, SaturatedFat 1.5, Cholesterol 18.1, Sodium 169.2, Carbohydrate 32.9, Fiber 1.5, Sugar 17.7, Protein 3.3

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