Whole Banana Bread Food

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WHOLE WHEAT BANANA BREAD



Whole Wheat Banana Bread image

I actually abandoned my "family" banana bread in favor of this one... It's more a like a cake than a bread. I have increased the bananas from the original recipe, and I prefer to omit the nuts. I like mine warm with butter on top. Yummy!

Provided by Kelly Vaughn

Categories     Quick Breads

Time 1h25m

Yield 12 serving(s)

Number Of Ingredients 10

1/2 cup butter or 1/2 cup margarine
1 cup sugar
2 eggs, slightly beaten
3 medium bananas, preferably frozen, then defrosted (1-2 cups mashed)
1 cup all-purpose flour
1/2 teaspoon salt
1 teaspoon baking soda
1 cup whole wheat flour
1/3 cup hot water
1/2 cup chopped walnuts

Steps:

  • Melt butter.
  • Put the butter, sugar, bananas and eggs in a blender. Blend until nice and smooth.
  • Now transfer to a mixing bowl.
  • In a separate bowl, stir together flours, salt, and baking soda.
  • Add dry ingredients to banana mixture alternately with hot water.
  • Stir in chopped nuts.
  • Cut a piece of waxed or parchment paper the size of the bottom of your loaf pan.
  • (This helps the loaf come out in one piece while still warm).
  • Put the paper in the loaf pan and spray the pan well with non-stick spray.
  • Scoop the batter into the pan.
  • Bake in a preheated 325 degree F oven for one hour and 10 minutes.
  • Test with a cake tester to make to make sure it's done.
  • Sometimes it takes a little bit longer.
  • If the top gets too brown, cover it with a piece of aluminum foil so it doesn't get too much darker.

Nutrition Facts : Calories 274.3, Fat 12.1, SaturatedFat 5.5, Cholesterol 51.3, Sodium 282.3, Carbohydrate 39.3, Fiber 2.4, Sugar 20.5, Protein 4.6

MARBLED BANANA BREAD



Marbled Banana Bread image

Save your ripe bananas for this healthy marbled bread-it's just over 200 calories per slice and made with half whole-wheat flour. A small amount of melted chocolate swirled in assures chocolate in every bite.

Provided by Food Network Kitchen

Categories     dessert

Time 2h15m

Yield 12 servings

Number Of Ingredients 13

Nonstick cooking spray
3/4 cup all-purpose flour, plus extra for dusting the pan
2 ounces bittersweet chocolate, chopped
2 medium very ripe bananas
2/3 cup sugar
1/4 cup canola oil
2 large eggs
3/4 cup white whole wheat flour
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon kosher salt
1/2 cup buttermilk
1 teaspoon vanilla extract

Steps:

  • Preheat the oven to 350 degrees F. Lightly mist a 9-by-5-inch metal loaf pan with nonstick cooking spray and dust well with all-purpose flour to cover the pan completely, tapping out the excess. Put the chocolate in a medium microwave-safe bowl and microwave on high in 30-second intervals, stirring, until melted and smooth, 1 minute to 1 minute 30 seconds. Set aside to cool slightly while preparing the batter. Combine the bananas and sugar in a large bowl and mash with a potato masher or fork until mostly smooth with just a few small pieces of banana left. Add the oil and eggs and stir until combined. Using a wooden spoon or rubber spatula, mix in both flours, the baking powder, baking soda and salt. Stir in the buttermilk and vanilla. Stir 1 cup batter into the melted chocolate. Fill the loaf pan with half the banana batter and then half the chocolate batter. Repeat the layers and gently swirl together using a spoon or knife. Bake until golden brown on top and a toothpick inserted in the center comes out clean, about 45 minutes. Cool in the pan 15 minutes, and then turn out onto a wire rack to cool completely. Serve warm or at room temperature. Cook's Note: To prepare your loaf pan for baking, you can also use a nonstick spray with flour already in it. Flouring the pan helps the bread rise well and prevents any collapse after it comes out of the oven. Per serving: Calories: 203; Total Fat 8 grams; Saturated Fat: 2 grams; Protein: 4 grams; Total carbohydrates: 31 grams; Sugar: 16 grams Fiber: 2 grams; Cholesterol: 32 milligrams; Sodium: 212 milligrams

Nutrition Facts : Calories 203 calorie, Fat 8 grams, SaturatedFat 2 grams, Cholesterol 32 milligrams, Sodium 212 milligrams, Protein 4 grams, Sugar 16 grams

WHOLE GRAIN HEALTHY BANANA BREAD



Whole Grain Healthy Banana Bread image

Don't let the healthy name fool you, this banana bread is moist and full of flavor. Whole grains, high fiber and low fat and sugar are just the added benefits. My family devours it! This can also be made in 4 mini loaf pans, just bake for 25 to 30 minutes at the same temperature.

Provided by EILEENMA

Categories     Bread     Quick Bread Recipes     Fruit Bread Recipes     100+ Banana Bread Recipes

Time 1h15m

Yield 10

Number Of Ingredients 9

¾ cup SPLENDA® Sugar Blend
¾ cup flax seed meal
5 ripe bananas, mashed
¼ cup skim milk
¼ cup low-fat sour cream
2 teaspoons egg whites
2 cups whole wheat flour
1 teaspoon baking soda
½ teaspoon salt

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease and a 9x5 inch loaf pan.
  • In a medium bowl, mix together the sugar blend, flax meal, bananas, milk, sour cream and egg whites until well blended. Combine the flour, baking soda and salt; stir into the banana mixture until moistened. Spoon into prepared loaf pan.
  • Bake for 1 hour and 10 minutes in the preheated oven, or until a toothpick inserted into the crown of the loaf comes out clean.

Nutrition Facts : Calories 261.5 calories, Carbohydrate 48.3 g, Cholesterol 2.5 mg, Fat 4.9 g, Fiber 6.8 g, Protein 6 g, SaturatedFat 0.9 g, Sodium 253.2 mg, Sugar 22.2 g

VERY BANANA-Y WHOLE WHEAT BANANA BREAD



Very Banana-y Whole Wheat Banana Bread image

Healthy banana bread.

Provided by J9

Categories     Bread     Quick Bread Recipes     Fruit Bread Recipes     Banana Bread     Banana Nut Bread Recipes

Time 1h45m

Yield 12

Number Of Ingredients 9

½ cup lightly packed brown sugar
2 tablespoons olive oil
3 eggs
⅓ cup unsweetened applesauce
1 teaspoon vanilla extract
1 ¾ cups mashed bananas
1 ¾ cups whole wheat flour
1 teaspoon baking soda
½ cup chopped walnuts

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Line the bottom of a 9x5-inch nonstick loaf pan with parchment paper.
  • Beat brown sugar and oil together in a large bowl until well-blended. Add eggs, applesauce, and vanilla extract; mix well to combine. Stir in mashed bananas. Add whole wheat flour and baking soda; stir until incorporated. Fold walnuts into the batter.
  • Pour batter into the prepared loaf pan.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 1 hour. Cover loaf with a clean towel and cool on a wire rack for 30 minutes before slicing.

Nutrition Facts : Calories 185.1 calories, Carbohydrate 27.7 g, Cholesterol 46.5 mg, Fat 7.1 g, Fiber 3.4 g, Protein 5.1 g, SaturatedFat 1.1 g, Sodium 125.6 mg, Sugar 10.9 g

WHOLE BANANA BREAD



Whole Banana Bread image

This waste-free rendition of traditional banana bread may become your new go-to recipe. It's supremely tender and perfectly sweet. You'd never guess there are whole bananas in there, peels and all!

Provided by Katie Morford, RD

Categories     Dessert     Cake

Time 1h40m

Yield 10

Number Of Ingredients 12

3 medium very ripe organic bananas, about 1 pound
2 large eggs
3/4 cup (150g) packed light or dark brown sugar
1/4 cup pure maple syrup
1/2 cup olive oil, plus more for greasing the loaf pan
1/4 cup plain Greek yogurt
2 teaspoons vanilla extract
1 cup (123g) whole wheat pastry flour
1 cup (123g) all-purpose flour
1 teaspoon baking soda
1/2 teaspoon kosher salt
2/3 cup (72g) chopped walnuts

Steps:

  • Preheat the oven: Preheat the oven to 350°F. Generously grease an 8 1/2 x 4 1/2-inch loaf pan with olive oil.
  • Cool and serve: Let the banana bread cool in the pan for at least 30 minutes. Run a butter knife around the edges, tip the bread out of the pan onto a wire rack to continue cooling. Did you love the recipe? Leave us a review!

Nutrition Facts : Calories 359 kcal, Carbohydrate 48 g, Cholesterol 37 mg, Fiber 3 g, Protein 6 g, SaturatedFat 2 g, Sodium 211 mg, Sugar 24 g, Fat 17 g, UnsaturatedFat 0 g

WHOLE-BANANA BREAD



Whole-Banana Bread image

There are a lot of flavors beyond banana hanging out in this loaf: coconut, chocolate, tahini and almond extract. They get along so well that you end up with something that tastes notably better than almost any other banana bread you've had before. It's cocoa-rich, nutty and not too sweet. Using the whole fruit - both banana flesh and peel - punches up the banana flavor, but doesn't overshadow the other notes. Nadiya Hussain's recipe offers numerous substitutions; you could play up nutty notes by opting for almond butter and almond milk, or swap in olive oil in place of coconut oil. The recipe inspires infinite permutations.

Provided by Charlotte Druckman

Categories     breakfast, snack, breads, dessert

Time 1h30m

Yield 1 (8-inch) loaf

Number Of Ingredients 12

1/2 cup/100 grams virgin (unrefined) coconut oil, plus more for greasing the pan (see Tip)
2 ripe bananas
2 1/4 cups/280 grams all-purpose flour, plus 1 1/2 teaspoons for tossing peels
1/4 cup/64 grams tahini (or nut butter of your choice)
1/3 cup/80 milliliters oat milk, nut milk or dairy milk of your choice
1 teaspoon almond extract
1 teaspoon vanilla extract
3/4 teaspoon fine sea salt
1 1/3 cups/200 grams coconut palm or dark brown sugar
1/4 cup/20 grams unsweetened cocoa powder
2 teaspoons baking powder
Unsalted vegan or nonvegan butter (optional), for serving

Steps:

  • Heat the oven to 350 degrees. Grease an 8 1/2-by-4 1/2-by-2 1/2-inch loaf pan with coconut oil and line it with parchment.
  • Wash the bananas then trim and discard the tips. Peel the bananas, then slice the peels crosswise into 1/4-inch-thick strips. Place them in a small bowl and toss with 1 1/2 teaspoons flour to coat; set aside.
  • In a large bowl, use a fork to smush the bananas into a rough purée. (Don't worry about small lumps.) Add the coconut oil, tahini, oat milk, almond and vanilla extracts, and salt. Beat together with a whisk to thoroughly incorporate and create a thick batter. Add the sugar and beat with the whisk to combine.
  • Sift the flour, cocoa powder and baking powder into the batter and fold it in using a rubber spatula until no streaks remain. Fold the floured banana peels into the batter.
  • Scrape the batter into the prepared loaf pan and smooth the top into an even layer. Bake for about 55 to 65 minutes, until a cake tester or toothpick inserted in the center comes out clean.
  • Let the loaf cool in the pan for 10 to 15 minutes, then lift it out onto a baking rack using the parchment. Let it cool a bit, then serve warm with butter slathered on top, if using, or let it cool completely if you want to store it for later. (Wrapped tightly, the bread will keep at room temperature for about 4 days.)

WHOLESOME BANANA BREAD



Wholesome Banana Bread image

"In an effort to make more healthy homemade breakfasts, I cut a lot of fat out of my regular banana bread recipe," writes Sarah Bialock, Yuma, Arizona. "This bread turns out so moist and delicious, you won't believe it's light!"

Provided by Taste of Home

Time 45m

Yield 2 mini loaves (6 slices each).

Number Of Ingredients 13

2 tablespoons butter, softened
1/3 cup packed brown sugar
1 large egg
1/2 cup mashed ripe banana
2 tablespoons unsweetened applesauce
1/2 teaspoon vanilla extract
3/4 cup all-purpose flour
2 tablespoons whole wheat flour
1-1/2 teaspoons ground flaxseed
1 teaspoon ground cinnamon
1/2 teaspoon baking soda
1/2 teaspoon ground nutmeg
1/8 teaspoon salt

Steps:

  • In a large bowl, cream butter and brown sugar until light and fluffy. Add egg; beat well. Beat in the banana, applesauce and vanilla. Combine the remaining ingredients; add to creamed mixture., Transfer to two 5-3/4x3x2-in. loaf pans coated with cooking spray. Bake at 350° for 25-30 minutes or until a toothpick inserted in the center comes out clean. Cool for 10 minutes before removing from pans to wire racks.

Nutrition Facts : Calories 91 calories, Fat 3g fat (1g saturated fat), Cholesterol 23mg cholesterol, Sodium 99mg sodium, Carbohydrate 16g carbohydrate (7g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

WHOLE WHEAT BANANA BREAD



Whole Wheat Banana Bread image

This my family's favorite bread. I bake this bread at least once a week, my twin little girls just LOVE it--and it is easy to make, light and healthy too!

Provided by Chef Glaucia

Categories     Quick Breads

Time 1h19m

Yield 16 serving(s)

Number Of Ingredients 12

1 1/2 cups white whole wheat flour
2/3 cup sugar
1/4 cup flax seed meal
1/2 teaspoon salt
1 teaspoon baking soda
1/2 teaspoon cinnamon
3 mashed bananas (use very ripe bananas )
2 eggs
2 teaspoons vanilla extract
2 tablespoons grapeseed oil
1/2 cup raisins
1/3 cup semi-sweet chocolate chips (optional)

Steps:

  • Preheat oven to 350°F.
  • Grease 9x5-inch loaf pan.
  • Mix six first ingredients in a medium bowl.
  • Add raisins and chocolate chips; set aside.
  • Mix bananas, eggs, oil and vanilla.
  • Combine both mixtures until well blended.
  • Pour into prepared pan.
  • Bake in center of oven 1 hour to 1 hour 5 minutes, or until toothpick inserted in center comes out clean.

Nutrition Facts : Calories 138.8, Fat 3.4, SaturatedFat 0.5, Cholesterol 23.2, Sodium 161.8, Carbohydrate 25.8, Fiber 2.5, Sugar 13.9, Protein 3

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