ENGLISH FISH MORNAY
A great way to use fish in the winter months, hearty and delicious. I use whatever fish is on sale or a large can of tuna (canned crabmeat works too). Snapper, flake and any other thicker style but delicate tasting fish fillet will do well for this recipe. A seafod mix would also work well, but I have not tried that yet.
Provided by cookingpompom
Categories Savory Pies
Time 1h
Yield 5-6 serving(s)
Number Of Ingredients 12
Steps:
- Melt the butter in a large pan, fry the onions until tender (about 2 minutes).
- Add the flour and cook for a full minute, add the milk and milk. Reduce the heat and whisk. Add the mustard and mix through.
- Add the fish and simmer for 5 minutes stirring carefully. Add the cream and pour into a well buttered pie plate or shallow ceramic baking dish.
- Top with the potato topping very carefully in small spoonfuls (so it doesn't sink to the bottom).
- Top with the cheese and breadcrumbs and bake for 40 minutes at 180oC (360F).
- Serve with bread and butter and steamed seasonal veggies.
- To make topping:.
- Mash the potatoes in a large bowl with the milk and butter. I like to use my hand beater to get it really smooth.
Nutrition Facts : Calories 609.3, Fat 31.1, SaturatedFat 18.8, Cholesterol 146.2, Sodium 464.6, Carbohydrate 45.2, Fiber 4.8, Sugar 3.2, Protein 37.4
SOLE MORNAY (BAKED FISH WITH A WHITE CHEESE SAUCE)
A nice fish dish with a pleasant presentation. Good with rice. Found this one a few years ago on a free dairy farmer calendar and enjoyed it.
Provided by Nurbel
Categories Sauces
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- If fillets are large, cut lengthwise in half.
- Roll up fish and secure with toothpicks.
- Place in shallow rectangular baking dish.
- Sprinkle with lemon juice.
- Cover with foil and bake in a preheated 400 F degree oven for 15 minutes or until fish flakes easily with a fork.
- Meanwhile, melt butter in a saucepan.
- Blend in flour, bouillon mix and dry mustard.
- Gradually stir in the milk.
- Cook and stir over medium heat until it boils and thickens.
- Add both cheeses and stir until melted.
- Add salt and pepper and serve over the cooked and drained fish rolls.
CLASSIC MORNAY SAUCE
Provided by Food Network
Time 12m
Yield about 2 cups of sauce
Number Of Ingredients 8
Steps:
- In a medium saucepan melt the butter over medium-high heat. Add the flour and cook, stirring constantly, until the roux is pale yellow and frothy, about 1 minute. Do not allow the roux to brown. Slowly whisk in the milk and continue to whisk until the sauce thickens and comes to a boil, about 2 to 3 minutes. Reduce the heat to a simmer and season with the salt, pepper and nutmeg. Allow to simmer for 2 to 3 minutes. This is now called a bechamel sauce, and may be used as is to top any number of dishes.
- Stir in the cheese and whisk until melted. If the sauce seems to thick, thin with a little milk.
- The sauce is now called a Mornay Sauce. Pour over steamed vegetables and serve immediately. If not using right away, cool, cover surface with plastic wrap and refrigerate for several days.
More about "whitefish mornay food"
CREAMY FISH MORNAY - HEALTHY FOOD GUIDE
From healthyfood.com
4.3/5 Total Time 45 minsCategory MainsCalories 558 per serving
- 1 Preheat the oven to180°C fan bake. Hard boil the eggs in a small pot for 8-10 minutes. Meanwhile, prepare the white sauce. In a medium-sized saucepan melt reduced-fat spread, remove from the heat and whisk in the flour to form a thick paste. Slowly pour in the milk, continuously whisking to prevent any lumps forming. Place the saucepan back on the heat and continue to stir until a thick sauce forms. Remove from the heat, season with plenty of pepper and mix in the lemon rind and creamed corn. Set aside.
- 2 Cut the fish into 3cm chunks. Add to the corn and white sauce mixture and pour into a shallow baking dish. Shell the eggs and cut into quarters. Place evenly on top of the fish mixture.
- 3 Sprinkle with dried thyme, breadcrumbs and cheese. Bake for 15 minutes until the top is crunchy and golden. Serve with steamed veges and fresh lemon. Garnish with fresh chopped parsley and extra lemon zest, if desired.
FISH MORNAY AND A BASIC WHITE SAUCE - DOMESBLISSITY
From domesblissity.com
Estimated Reading Time 2 mins
GO-TO FISH MORNAY BAKE - NEW WORLD
From newworld.co.nz
THE BEST WHITE FISH RECIPES | ALLRECIPES
From allrecipes.com
6 BEST WHITEFISH DOG FOODS [2022 REVIEWS ... - K9 OF MINE
From k9ofmine.com
SHRIMP AND SCALLOPS MORNAY RECIPE | MYRECIPES
From myrecipes.com
WHITE WINE FISH MORNAY: BUSH COOK'N ALL 4 ... - YOUTUBE
From youtube.com
SEAFOOD MORNAY
From mouthwateringmunchies.com
SOLE & SPINACH MORNAY - CANADIAN LIVING
From canadianliving.com
WHITEFISH - SEAFOODSOURCE
From seafoodsource.com
RESTAURANTS IN WHITEFISH - TRIPADVISOR
From tripadvisor.ca
WHITEFISH - THE CANADIAN ENCYCLOPEDIA
From thecanadianencyclopedia.ca
FISH MORNAY RECIPE RECIPE - NEW IDEA FOOD
From newidea.com.au
3 WAYS TO COOK WHITE FISH - GEORGE HUGHES FISHMONGER
From georgehughesfishmonger.com
MOUNTAIN WHITEFISH - ALBERTA
From alberta.ca
SEAFOOD MORNAY POT PIES RECIPE
From bnbfishing.com.au
WHITEFISH MORNAY
From wikifoodhub.com
HOW TO CATCH AND PREPARE MOUNTAIN WHITEFISH - MEATEATER
From themeateater.com
CLASSIC MORNAY SAUCE (CHEESY WHITE SAUCE ... - SERIOUS EATS
From seriouseats.com
FISH FLORENTINE RECIPE - THE SPRUCE EATS
From thespruceeats.com
SHORE LUNCH WHITEFISH - CANADIAN LIVING
From canadianliving.com
HEALTHY SEAFOOD MORNAY - THE DIET STARTS MONDAY
From thedietstartsmonday.wordpress.com
WHITEFISH LAKE RESTAURANT - TRIPADVISOR
From tripadvisor.ca
SEAFOOD MORNAY - WESTERN STAR
From westernstarbutter.com.au
MOUNTAIN WHITEFISH
From en.wikipedia.org
FISH MORNAY SAUCE RECIPE
From deporecipe.co
DINE
From explorewhitefish.com
THE 10 BEST RESTAURANTS IN WHITEFISH, MONTANA - CULTURE TRIP
From theculturetrip.com
SEAFOOD MORNAY - FOOD TO LOVE
From foodtolove.co.nz
TUNA MORNAY (TUNA CASSEROLE PASTA BAKE) - RECIPETIN EATS
From recipetineats.com
FISH MORNAY RECIPES
From yummly.co.uk
FISH MORNAY RECIPE - THE TIMES GROUP
From recipes.timesofindia.com
COD MORNAY WITH PRAWNS
From chezlerevefrancais.com
MINCED MEALS - WILTSHIRE FARM FOODS
From wiltshirefarmfoods.com
CLASSIC MORNAY CHEESE SAUCE RECIPE - THE SPRUCE EATS
From thespruceeats.com
EASY WHITEFISH RECIPES - FOOD & WINE
From foodandwine.com
10 BEST SEAFOOD MORNAY RECIPES - YUMMLY
From yummly.com
EASY SEAFOOD MORNAY - FOOD TO LOVE
From foodtolove.co.nz
10 BEST FISH MORNAY RECIPES - YUMMLY
From yummly.com
SMOTHERED FISH (A.K.A. FISH MORNAY) - WITH A BLAST
From withablast.net
WHAT’S THE DISH WITH WHITEFISH?
From seafoodnutrition.org
RECIPES: SEAFOOD MORNAY - CAFé CAT
From cafecat.com.au
THE 10 BEST RESTAURANTS IN WHITEFISH - TRIPADVISOR
From tripadvisor.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love