White Wine Sage Pickerel Food

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THE PANFRIED PICKEREL THAT'S SO CANADIAN



The Panfried Pickerel That's So Canadian image

By Patrick Hearn, as told to Devon ScoblePatrick Hearn and Kent Rumpel live in Saskatoon's Riversdale neighbourhood and co-own the Park Cafe and Diner, which has been credited with revitalizing the once-rundown area. One of their most popular weekend dishes is panfried pickerel, something Patrick remembers eating on fishing trips with his dad in northwestern Ontario. While it was Kent who tweaked and perfected the recipe for the diner's customers, the dish is still made in Patrick's grandmother's cast-iron pan.Between the ages of seven and 17, I lived in a small mining town in northwestern Ontario. My mum had taken a millwright maintenance course for mechanical at the mine; she was one of the first women in Canada to be a millwright maintenance mechanic - all while raising seven children! So my dad did all the cooking throughout the week, then on weekends, my mum would do all the baking and all the stuff for our lunches.My mum was pretty creative as a cook, often using cheaper cuts of meat to make stuff go farther. She has an English background, so we'd have pigs in a blanket, Swiss steak and steak-and-kidney pies. My dad was a pretty good cook, too, but he was more of a meatloaf and mushroom gravy or spaghetti and sauce kind of guy. He learned what he knew from his mother, my Grandma Hearn, who was also an excellent cook.My dad made panfried pickerel for us kids as a shore lunch when we were fishing. He'd heat up potatoes left over from last night's dinner and fry up a few eggs. He'd catch fresh pickerel from the lake, clean it lakeside, then panfry it with the eggs and potatoes for a delicious lunch.The fried pickerel recipe we use at the Park Cafe is actually Kent's. It's something we'd done one weekend that people really enjoyed. The fish is seasoned and floured on both sides, then panfried in my Grandma Hearn's cast-iron pan and served with eggs, hash browns and toast. This cast-iron frying pan is something we've used in countless ways my whole life. I've even turned it into a running joke over the years: "101 uses for Grandma's frying pan!" Through the week, the panfried pickerel isn't a big seller, but on Sundays, it just goes.Growing up, we ate meals accompanied by lots of gravies and sauces and pastas - comfort food, I would call it. And home-cooked comfort food is what the Park Cafe is about. It kept Grandma Hearn alive until 92, so hopefully by eating the way she did, I'm going to be around for a long time!Photo courtesy of Getty Images. The image was not created by the recipe author but is representative of the dish.

Provided by Great Canadian Cookbook Editors

Categories     Canadian,dinner,fish,Great Canadian Cookbook,lunch,quick and easy,stovetop,Summer

Time 15m

Yield 1 serving

Number Of Ingredients 6

6-8 oz pickerel fillet
1 pinch sea salt
1 pinch freshly ground pepper
⅓ cup flour
1 ½ Tbsp clarified butter
Lemon wedges, to serve

Steps:

  • Lightly season fillet with salt and pepper.
  • Cover a plate with flour; dredge each side of fillet to lightly coat.
  • Melt clarified butter in cast-iron skillet over medium-high heat; panfry fillet for about 4 minutes or until golden brown.
  • Flip and fry on other side until golden brown and fish flakes easily.
  • Top with freshly squeezed lemon, or try it with hollandaise sauce. Serve for breakfast with eggs, hash browns and toast.

WHITE WINE SAGE PICKEREL



WHITE WINE SAGE PICKEREL image

Categories     Fish     Dinner

Yield 4

Number Of Ingredients 7

2skinless pickerel filletskinless pickerel fillets, (1-1/2 lb/750 g total)
1/4cup cup(50 mL) (50 mL) finely chopped red onionred onions
2tbsp tbsp(25 mL) (25 mL) dry white wine
1tbsp tbsp(15 mL) (15 mL) chopped fresh sage
2garlic clovegarlic cloves, minced
1/2tsp tsp(2 mL) (2 mL) salt
1/2tsp tsp(2 mL) (2 mL) pepper

Steps:

  • Cut fillets in half crosswise. Cut four 12-inch (30 cm) lengths of heavy-duty or double-thickness foil. Place 1 piece fish on each piece, just off centre. Top each with one-quarter each of the onion, wine, sage, garlic, salt and pepper. Bring foil up over fish; double-fold and press edges in to seal. Place packets on grill over medium-high heat; close lid and grill until fish flakes easily when tested, 6 to 8 minutes. Make wine cream sauce 1 or 2 chopped green onions 1 clove of garlic, minced 1tbs chopped sage 1/4 c. wine 1/4 c. cream Salt and pepper to taste

BAKED PICKEREL



Baked Pickerel image

The pickerel is a freshwater fish belonging to the same family as pike and muskellunge (muskie/musky). This simple recipe is from the New England chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947.

Provided by Molly53

Categories     Kid Friendly

Time 30m

Yield 8 serving(s)

Number Of Ingredients 5

3 lbs pickerel
3 tablespoons butter
salt and pepper, to taste
1/2 lemon, juice of
1/4 cup water

Steps:

  • Preheat oven to 450°F.
  • Wash and clean fish.
  • Place in baking dish and dot with butter; season with salt and pepper.
  • Add lemon juice and water; bake about 20 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 38.9, Fat 4.3, SaturatedFat 2.7, Cholesterol 11.4, Sodium 30.9, Carbohydrate 0.3, Sugar 0.1, Protein 0.1

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