BEST BASIC WHITE RICE
Steps:
- Place the rice in a large saucepan with the butter, olive oil, and salt, and chicken broth (or water). Bring to a boil, uncovered, and cook until you see holes forming that tunnel down into the rice forming on the surface, about 15 minutes.
- Reduce the heat to the lowest setting and cover the saucepan. Cook for 20 minutes, then fluff and serve.
CHINESE WHITE RICE
This is the perfect recipe for making great rice with individual grains... perfect for making into fried rice the next day as well as enjoying with your choice of toppings today! My mom took a Chinese Cooking class back in the '70's and we've used it to make rice ever since.
Provided by allypal
Categories White Rice
Time 43m
Yield 4 cups
Number Of Ingredients 2
Steps:
- (The 2 cups in an arbitrary measurement so that I can get the servings/yield number---this is really more of a method, so you can make as much rice as you need -- just use about half as much rice as you want for a finished product.).
- Pour desired amount of rice into a pot with a good fitting lid (rice must cover bottom of pan and should be an inch or more deep, so use the proper sized pot for amount of rice you are cooking).
- Cover rice several inches with water.
- Stir rice and water with your hand. Water will turn milky (this is the extra starch coming off the rice).
- Pour water off the rice using your hand or the lid to keep rice in the pot.
- Repeat rinsing and draining two more times. Water should be clear on last rinse.
- Cover rice with clean cold water to the depth of your first knuckle with the tip of your pointer finger touching the top of the rice (this will be a bit less than an inch).
- Put pot on stove and turn burner to high.
- Bring to a boil, uncovered, and continue boiling until tunnels form from the steam coming through the rice - most of the water will no longer be visible. (Looks like someone poked it several times with a drinking straw).
- Cover pot with lid and turn stove down to low.
- Keep covered and cook for 30 minutes more.
- Uncover and fluff up a few grains to test to see if it's done.
- If necessary, cover and cook for a few more minutes.
- When done, fluff rice with fork and serve.
- If you're making fried rice, it's best to use day old rice so put this in the fridge after it has cooled a bit and enjoy it tomorrow!
PERFECT WHITE RICE
It is possible to make perfectly fluffy white rice on the stovetop. Sauteing the rice first helps keep the rice grains separate. Keeping the pot covered for the entire cooking time traps the steam which is necessary for properly cooking the rice, and is very important. The last 5 minutes off the heat allow the rice to finish in the residual steam, without burning the bottom.
Provided by zeebee
Categories Side Dish Rice Side Dish Recipes
Time 30m
Yield 4
Number Of Ingredients 4
Steps:
- Melt butter in a medium saucepan over medium heat. Add rice and stir to coat. Cook until rice grains begin to turn opaque, 1 to 2 minutes; do not brown. Add water and salt.
- Bring to a boil; reduce heat to low. Cover and let simmer for 15 minutes. Do not lift the lid.
- Remove from heat and let stand, covered, for 5 minutes. Fluff with a fork before serving.
Nutrition Facts : Calories 185.7 calories, Carbohydrate 37 g, Cholesterol 5.1 mg, Fat 2.2 g, Fiber 0.6 g, Protein 3.3 g, SaturatedFat 1.3 g, Sodium 296.8 mg, Sugar 0.1 g
PERFECT WHITE RICE
Make perfect white rice every time with this recipe from "Martha Stewart's Cooking School."
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains Rice Recipes
Number Of Ingredients 2
Steps:
- Bring 1 1/2 cups water to a boil in a medium saucepan. Stir in rice and salt and return to a boil over medium-high heat.
- Reduce heat to a simmer, cover, and cook until rice is tender and has absorbed all the liquid, 16 to 18 minutes (check only toward the end of cooking time). The rice should be studded with craters, or steam holes, when it is ready.
- Remove from heat and let steam, covered, for 10 minutes. Then fluff with a fork and serve.
WHITE RICE
I can eat rice everyday. I seem to have better results with these directions. Not sure where I got it.
Provided by Loretta in Louisiana
Categories White Rice
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Mix all ingredients together.
- Bring to a rolling boil.
- Cover.
- Turn heat down to medium simmer for 20 minutes.
- Remove from heat and let stand covered for 5 minutes.
- You have the option of rinsing the rice or not. I personally like to rinse my rice in cold water to remove some of the starch.
- Rinse again in hot water, drain and serve.
Nutrition Facts : Calories 205.6, Fat 3.7, SaturatedFat 0.5, Sodium 584.2, Carbohydrate 38.7, Fiber 0.7, Protein 3.2
BASIC WHITE RICE
It's simple and easy, yet tasty! Being Puerto Rican, I love rice!
Provided by LuisJanet Resendiz
Categories Side Dish Rice Side Dish Recipes
Time 30m
Yield 4
Number Of Ingredients 5
Steps:
- Heat oil in a large saucepan over medium heat. Add rice, garlic powder, and salt. Pour in boiling water to cover rice by about 1 inch; bring to a boil. Reduce heat to low, cover, and simmer until water is absorbed and rice is tender, 20 to 30 minutes.
Nutrition Facts : Calories 369.1 calories, Carbohydrate 74.1 g, Fat 4.1 g, Fiber 1.2 g, Protein 6.6 g, SaturatedFat 0.4 g, Sodium 47 mg, Sugar 0.2 g
More about "white rice food"
5 REASONS WHY WHITE RICE IS GOOD FOR YOU - FEARLESS EATING
From fearlesseating.net
Reviews 24Published 2016-11-02
- White Rice Can Actually Help Stabilize Blood Sugar Levels. That may be odd to hear as white rice is mostly starch and fairly high on the glycemic index.
- White Rice is Easy to Digest. Most people don’t know that whole grains can be hard for the body to digest (including most doctors) if they’re not properly prepared.
- White Rice Does Not Contain Gluten. Or any of the other possibly problematic compounds that are a part of the three main sources of gluten – wheat, barley and rye.
- White Rice Can Help with Chronic Digestive Issues. Beyond its digestibility, many eastern healing systems look at white rice as having certain qualities or energetic characteristics that can be beneficial.
- White Rice is a Perfect Complement to Bone Broth. Perhaps this is why so many Asian soups are served with either white rice on the side or directly in the soup as it easily absorbs and soaks up the flavor in broth.
NUTRITIONAL VALUE OF WHITE RICE: PROS AND CONS TO CONSIDER ...
From curejoy.com
- A Serving Of White Rice Has 205 Calories. White rice is no diet food. With just over 200 calories per serving (1 cup) of cooked rice, you are already eating well into your calorie count for the day.
- It Is A Carb-Heavy, High GI Food. With 44.51 gm carbs per cup of cooked rice, white rice is a carb-heavy food. Its glycemic index (GI), a measure of how it affects your blood glucose levels, is a whopping 73.
- It Offers Up Many Vital Nutrients. If you’ve developed a love for this kind of rice, you should also know that besides being delicious and easy to digest, it does have nutrients that are good for you.
- It Contains Protein, Too! Surprising though it may seem, while we often think of rice as a carbohydrate source alone, it also contains protein. While brown rice has a little more protein (5.53 gm per serving) than white rice, white rice isn’t too far behind.
- It Has Low Levels Of Fiber. White rice does have some amount of fiber to its name – but too little to make it matter. A serving contains just 0.6 gm of fiber, which barely makes a dent in the 25 to 30 gm a day you should be gunning for.
5 BENEFITS OF WHITE RICE, ACCORDING TO A DIETITIAN | WELL+GOOD
From wellandgood.com
- White rice is comforting. Qureshi pointedly calls out that not all benefits of a food are tied to specific nutrients; enjoying what you eat is just as important.
- It's gluten-free. If you want to make a soup, stew, or casserole heartier but follow a gluten-free diet, white rice does the job perfectly. Yes, there are lots of gluten-free pasta alternatives out there, but white rice is likely the most affordable option you'll find.
- White rice gives you energy. "White rice is a source of carbohydrates that provides us with quick energy," Qureshi says. "Thanks to the milling process, white rice is able to be digested quicker than brown rice providing us not only with energy but also the comfort that goes along with enjoying rice with your meal."
- It has B vitamins, magnesium, and iron. The iron and B vitamins in white rice are directly related to its energy-giving properties that Qureshi loves.
- White rice is easy to digest. Qureshi also points out that white rice is easy on the digestive system. Some foods, like meat or leafy greens, require more work to break down.
HOW TO MAKE WHITE RICE - BEST WAY TO COOK WHITE RICE
From goodhousekeeping.com
Author The Good Housekeeping Test Kitchen
HOW TO MAKE BASIC WHITE RICE - THE SPRUCE EATS
From thespruceeats.com
Ratings 204Category Side DishAuthor April DonovanCalories 34 per serving
CJ COOKED WHITE RICE, 7.4-OUNCE CONTAINERS (PACK OF 12 ...
From amazon.ca
4.6/5 (2.6K)Manufacturer CJBrand CJManufacturer reference 1
BASMATI RICE VS. WHITE RICE: WHAT'S THE DIFFERENCE? - OLD ...
From oldschoollabs.com
Reviews 7
COOKED RICE - WIKIPEDIA
From en.wikipedia.org
Food energy (per 1 serving) 85 kcal (356 kJ) Main ingredients rice, waterSimilar dishes bap, biryani, risotto
IS WHITE RICE HEALTHY? {THE ANSWER MAY SURPRISE YOU ...
From wellnessmama.com
Reviews 123
RICE - WIKIPEDIA
From en.wikipedia.org
Energy 130 kcal (540 kJ)Protein 2.69 gPantothenic acid (B5) 0% 0 mgVitamin B6 7% 0.093 mg
GORIBI EATING FOOD || WHITE RICE WITH ALLU TOMATO PALAK ...
From youtube.com
10 BEST FLAVORING WHITE RICE RECIPES - YUMMLY
From yummly.com
IS WHITE RICE GOOD FOR ACID REFLUX? - FOOD FAQ
From foodfaq.org
CALORIES IN WHITE RICE AND NUTRITION FACTS - FATSECRET
From fatsecret.com
IS WHITE RICE HEALTHY OR BAD FOR YOU?
From healthline.com
WHITE RICE NUTRITION: IS IT HEALTHY OR BAD FOR YOU? - DR. AXE
From draxe.com
CAN DOGS EAT WHITE RICE? - THE NATIVE PET
From nativepet.com
50 EASY WHITE RICE RECIPES | MYRECIPES
From myrecipes.com
WHITE ON RICE COUPLE - FOOD PHOTOGRAPHY, RECIPES, LOS ...
From whiteonricecouple.com
10 BEST WHITE RICE SIDE DISHES RECIPES - YUMMLY
From yummly.com
WHITE RICE - WIKIPEDIA
From en.wikipedia.org
AMAZON.CA: WHITE - RICE: GROCERY & GOURMET FOOD
WHITE RICE AS A STAPLE FOOD : NUTRITION
From reddit.com
BEST PERSONAL RICE COOKER - NYMAA API REVIEWS
From nymaa.org
IS WHITE RICE HEALTHY? HERE'S WHAT A NUTRITIONIST SAYS ...
From health.com
HOW TO COOK WHITE RICE IN A RICE COOKER - FOOD NETWORK
From foodnetwork.com
AMAZON.COM: WHITE RICE
From amazon.com
RICE AS FOOD - RICEPEDIA
From ricepedia.org
WHOLE GRAIN RICE VS. RICE - LIVESTRONG.COM
From livestrong.com
IS WHITE RICE HEALTHY? HERE ARE THE PROS AND CONS
From ayurvedum.com
WHITE RICE - RICE AND FOOD LTD
From riceandfood.com
THE TRUTH ABOUT WHITE FOODS - WEBMD
From webmd.com
CHINESE PLAIN WHITE RICE RECIPE - EATING CHINA
From eatingchina.com
IS WHITE RICE HEALTHY? HERE'S WHAT A DIETITIAN HAS TO SAY ...
From eatingwell.com
WHITE RICE RECIPES - MY FOOD AND FAMILY
From myfoodandfamily.com
BROWN RICE VS. WHITE RICE: NUTRIENT COMPARISON
From healthline.com
RICE | THE NUTRITION SOURCE | HARVARD T.H. CHAN SCHOOL OF ...
From hsph.harvard.edu
EASY WHITE RICE RECIPES & IDEAS | FOOD & WINE
From foodandwine.com
32 WHITE RICE DISHES YOU'LL LOVE | TASTE OF HOME
SUSHI RICE VS. WHITE RICE: WHAT IS THE DIFFERENCE? (EXPLAINED)
From simplycalledfood.com
WHITE RICE FOR DOGS RECIPE - GOOD OR BAD? - DOG DWELL
From dogdwell.com
WHITE RICE NUTRITION: BENEFITS, CALORIES, WARNINGS AND ...
From livestrong.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love