EASY CHICKEN CASSEROLE
This flavoursome, low-fat chicken casserole is easy to make and freezes really well, so why not make double and freeze for speedy midweek meals
Provided by Mary Cadogan
Categories Dinner, Main course
Time 1h20m
Number Of Ingredients 10
Steps:
- Heat the oil in a large pan, add the chicken, then fry until lightly browned. Add the veg, then fry for a few mins more. Stir in the herbs and stock. Bring to the boil. Stir well, reduce the heat, then cover and cook for 40 mins, until the chicken is tender.
- Stir the beans into the pan, then simmer for 5 mins. Stir in the parsley and serve with crusty bread.
Nutrition Facts : Calories 291 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 24 grams carbohydrates, Sugar 9 grams sugar, Fiber 11 grams fiber, Protein 30 grams protein, Sodium 0.66 milligram of sodium
WHITE CHICKEN CASSEROLE
A good basic chicken and rice casserole. A bit rich and probably not good for diets but it tastes good!
Provided by exzentriker
Categories Meat
Time 1h
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Combine all ingredients except bread and butter. Pour into a greased casserole.
- Combine melted butter and bread crumbs. Spread on top of casserole. (you could also use cracker crumbs if you prefer).
- Bake at 350 degrees for 45 minutes.
Nutrition Facts : Calories 512.3, Fat 28.2, SaturatedFat 10.8, Cholesterol 86.4, Sodium 887, Carbohydrate 41.3, Fiber 1, Sugar 4.2, Protein 22.9
WHITE RICE & CHICKEN CASSEROLE
This is a nice home cooked meal, on cold day. Wonderful that you can put everything together in on baking dish and you are done! In about 2 hours later it is done.
Provided by Starfire aka Wendy
Categories Chicken
Time 2h5m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine the first 6 ingredients, spread in bottom of a casserole dish.
- Place chicken on top. Cover with tin foil and bake @ 325 for 2 hours.
- Take off the tin foil for hte last 40 minutes. If casserole gets dry, add water.
Nutrition Facts : Calories 641.5, Fat 27.7, SaturatedFat 9.9, Cholesterol 131.6, Sodium 1801.8, Carbohydrate 53.9, Fiber 1.5, Sugar 1.8, Protein 41.9
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