White Bean Zucchini Basil Salad Food

WHITE BEAN ZUCCHINI BASIL SALAD

Steps:

• Rinse beans in colander and place in a large bowl.
• Dice zucchini and onion, place in bowl with beans.
• Seed the tomatoes, dice and add to beans and veggies.
• Finely chop basil and add to other ingredients.
• Whisk oil, vinegar, lemon juice, mustard salt and pepper. You can also blend in a food processor or mix with a hand-held blender.
• Pour dressing over the other ingredients and mix gently.
• Serve or refrigerate until serving time.

TOMATO, BASIL, AND WHITE-BEAN SALAD

Steps:

• Combine beans, tomatoes, basil, and salt in a bowl, and season with pepper.
• Heat oil in a skillet over medium heat. Add garlic, and cook, stirring, until fragrant but not browned, 1 1/2 to 2 minutes. Pour over bean mixture, and gently toss. Let stand 30 minutes before serving to allow the flavors to meld. Salad can be covered and kept at room temperature up to 4 hours.

BALSAMIC GRILLED ZUCCHINI

Steps:

• Preheat grill for medium-low heat and lightly oil the grate.
• Brush zucchini with olive oil. Sprinkle garlic powder, Italian seasoning, and salt over zucchini.
• Cook on preheated grill until beginning to brown, 3-4 minutes per side. Brush balsamic vinegar over the zucchini and continue cooking 1 minute more. Serve immediately.

WHITE BEAN ZUCCHINI PASTA

Steps:

• Start your water for the pasta. Add the olive oil to a saucepan (or wok) and preheat to medium-low heat.
• Place the zucchini and garlic in the preheated pan. Constantly stir the zucchini and garlic so nothing sticks or burns.
• When the water is boiling, add the pasta and cook according to the box instructions.
• Once the zucchini has become soft and semi-translucent, lower the heat to simmer and add the white beans and fresh basil. Note: You only want to heat up the white beans. If you leave them on the burner too long they will absorb all the oil and make the mixture dry.
• When the pasta is done, drain and put it on a plate. Mix the zucchini / white bean mixture with the pasta. Add the lemon juice and mix thoroughly.
• Serve with parmesan cheese and salt and pepper to taste. Enjoy!

WHITE BEAN SALAD WITH ZUCCHINI AND PARMESAN CHEESE

Steps:

• Place all ingredients in a medium bowl. Season with salt and pepper. Toss to combine.

WHITE-BEAN SALAD WITH ZUCCHINI AND PARMESAN

Steps:

• In a medium bowl, place cannellini beans, zucchini, green beans, Parmesan, basil, lemon zest and juice,and oil; season with salt and pepper. Toss to combine.

FENNEL AND WHITE BEAN SALAD

Steps:

• In a large bowl, combine beans, olive oil, lemon juice, thyme, salt and pepper.
• Marinate at room temperature 2 hours.
• Add fennel, pecorino Romano, almonds, and parsley to beans; toss gently to combine.
• Transfer to a platter or serving bowl.

HOT WHITE BEAN SALAD

Steps:

• heat butter in saucepan over medium heat, add shallots and garlic, cook for 2 minutes.
• add beans and parsley, season with salt and black pepper and cook for 4 minutes over low heat, stirring occasionally.
• transfer contents of saucepan to a bowl.
• place vinegar and mustard in another bowl, and mix well. pour in olive oil and incorporate with whisk.
• pour vinaigrette over beans, mix and serve.

RAW ZUCCHINI SALAD

Steps:

• Combine vinegar, sugar, salt, and pepper in a large bowl; stir in dill. Add zucchini and green onions and mix well. Cover and refrigerate for 24 hours. Mix before serving.