WHITE BEAN DIP
Steps:
- Combine the beans, olive oil, vinegar, garlic powder, some salt and pepper and 2 tablespoons cold water in a food processor and blend until smooth. Transfer to a serving bowl, garnish with a drizzle of olive oil and sprinkle with the crushed red pepper. Serve with pita chips.
Nutrition Facts : Calories 212, Fat 10 grams, SaturatedFat 1 grams, Sodium 148 milligrams, Carbohydrate 23 grams, Fiber 5 grams, Protein 8 grams
GARLICKY WHITE-BEAN DIP
Steps:
- Drain and rinse two 15-ounce cans cannellini beans; set aside 1/2 cup for garnish. Puree the remaining beans in a food processor with 1 minced garlic clove, the juice of 1 lemon, and salt and pepper. Slowly drizzle in 1/2 cup olive oil with the motor running, then transfer the dip to a bowl. Toss the reserved beans with 1 diced roasted red pepper, 3 tablespoons olive oil, 1 tablespoon each chopped parsley and basil, and salt and pepper. Spoon over the dip and serve with pita chips.
WHITE BEAN AND ROASTED GARLIC DIP
Make and share this White Bean and Roasted Garlic Dip recipe from Food.com.
Provided by Dominick and Amanda
Categories Beans
Time 1h20m
Yield 4 cups
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees.
- Place heads of garlic, cut side facing up, in a small baking dish. Drizzle with 1 TBSP of the olive oil. Cover with foil and bake 1 hour or until tender. Uncover and set aside to cool.
- Squeeze garlic cloves into food processor. Add remaining oil from baking dish, plus 4 TBSP oil, beans, lemon juice, salt, lemon zest, and rosemary. Blend until smooth.
- Transfer mixture to bowl and season with freshly ground black pepper. Cover and refrigerate at least 1 hour. Should be served at room temperature.
- *NOTE: Can be prepared 1 day ahead. Let stand 1 hour at room temperature before serving.
Nutrition Facts : Calories 652.5, Fat 24.8, SaturatedFat 3.5, Sodium 605.6, Carbohydrate 86, Fiber 16.4, Sugar 0.8, Protein 26.1
ROASTED GARLIC AND WHITE BEAN DIP WITH ROSEMARY
The idea of adding a whole head of garlic to a dip might scare you, but compared to its bracing raw counterpart, roasted garlic is sweet and mellow. This dip is garnished with a sprig of sizzled rosemary that's for more than just looks: Frying the herb infuses the olive oil with its fragrance. Spoon the remainder over your finished bowl for a hit of rosemary you wouldn't get with just the minced leaves, then scoop it up with warm pita, cucumber spears, and carrot sticks.
Provided by Sarah Jampel
Categories snack, dips and spreads, appetizer
Time 1h
Yield 8 to 10 servings (2 1/2 cups)
Number Of Ingredients 9
Steps:
- Roast the garlic: Heat the oven to 400 degrees. Peel off most of the garlic's outermost skin but leave the whole head intact. Trim about 1/4 inch off the top of the garlic to expose the cloves. Place the garlic on a large piece of aluminum foil, then drizzle 1 teaspoon olive oil over the exposed cloves and close the foil into a pouch. Bake for 40 to 50 minutes, until you can pierce the center of the head with a knife. Let cool slightly.
- Squeeze the roasted garlic cloves into the bowl of a food processor. Add the white beans, 4 tablespoons olive oil, lemon juice, rosemary leaves, black pepper, cayenne (if using), hot water and salt. Purée until smooth, then taste for salt, pepper, rosemary and lemon juice. Adjust as necessary. Transfer to a serving dish.
- Heat remaining 1 tablespoon of olive oil in a small heavy skillet over medium-high heat. When hot, add the remaining rosemary sprig - it should sizzle. Cook until brown and crisp, flipping once, about 1 minute per side, then transfer to the top of the dip as a garnish. Pour or spoon the remaining olive oil, now infused with rosemary, over the top of the dip. Sprinkle with cayenne for a little additional heat.
Nutrition Facts : @context http, Calories 117, UnsaturatedFat 1 gram, Carbohydrate 19 grams, Fat 2 grams, Fiber 4 grams, Protein 7 grams, SaturatedFat 0 grams, Sodium 382 milligrams, Sugar 0 grams
WHITE BEAN AND GARLIC DIP
Make and share this White Bean and Garlic Dip recipe from Food.com.
Provided by ImPat
Categories Beans
Time 5m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- In a blender or food processor blend the beans, garlic, tahini, lemon juice and water until smooth.
- Season with pepper.
- Transfer to a serving bowl and prinkle over a few cumin seeds and a pinch of ground paprika.
- Serve with toasted wholemeal pita bread fingers and olives or fresh vegetables.
Nutrition Facts : Calories 94.3, Fat 2.1, SaturatedFat 0.3, Sodium 255.1, Carbohydrate 14.8, Fiber 4, Sugar 0.1, Protein 4.8
WHITE BEAN GARLIC DIP
This is an awesome recipe for Cannellini bean dip. I got it from Everyday Italian. It's really yummy with salsa and tortilla chips. Super garlicy. It's a healthy snack to have when you've got friends over. Everyone always loves it. YUM!!
Provided by sugarcookie eater
Categories Lunch/Snacks
Time 5m
Yield 1 1/2 cups
Number Of Ingredients 6
Steps:
- Rinse and drain the beans.
- Place all ingerdients into a food processor and process on high til creamy.
- Add more olive oil if desired to reach favored consistency.
- Serve with pita chips or tortilla chips.
Nutrition Facts : Calories 647.4, Fat 28.1, SaturatedFat 4, Sodium 24, Carbohydrate 74.8, Fiber 18.4, Sugar 1.6, Protein 28.2
WHITE BEAN AND ROASTED GARLIC DIP
Provided by Patrick and Gina Neely : Food Network
Time 1h
Yield 1 1/2 cups
Number Of Ingredients 9
Steps:
- Preheat the oven to 425 degrees F.
- Slice off the very top of the garlic head. Drizzle the head with olive oil and wrap in foil. Place on a sheet tray and bake until tender and fragrant, roughly 35 minutes. Remove from the oven and let cool. Remove the cloves and mash with a wooden spoon.
- Add the olive oil, basil, mint, beans, lemon juice, and some salt and pepper to a food processor and pulse until smooth. For a smooth texture, leave the machine running for a moment. Serve with the vegetables and baked tortilla chips.
WHITE BEAN, GARLIC, AND ROSEMARY DIP
Not TOO garlicky, but it has a nice kick. Serve with crudites or pita chips. Might also be good on crostini. New Seasons Market.
Provided by VNess
Categories Spreads
Time 10m
Yield 3 cups, 24 serving(s)
Number Of Ingredients 9
Steps:
- In a food Processor, process garlic till minced.
- Add remaining ingredients to food processor and process until smooth.
- Season to taste.
- OPTIONAL: May steam spinach, squeeze out liquid, chop, and add to dip.
Nutrition Facts : Calories 55.6, Fat 2.4, SaturatedFat 0.3, Sodium 109.6, Carbohydrate 6.5, Fiber 1.8, Sugar 0.2, Protein 2.6
WHITE BEAN AND GARLIC SCAPES DIP
This velvety, fluffy dip, which uses the green curly garlic scapes you find at the farmer's market in spring, is the color of sugar snap peas. But the flavor is assertive and thrillingly garlicky.
Provided by Melissa Clark
Categories quick, dips and spreads, appetizer
Time 15m
Yield 1 1/2 cups
Number Of Ingredients 6
Steps:
- In a food processor, process garlic scapes with lemon juice, salt and pepper until finely chopped. Add cannellini beans and process to a rough purée.
- With motor running, slowly drizzle olive oil through feed tube and process until fairly smooth. Pulse in 2 or 3 tablespoons water, or more, until mixture is the consistency of a dip. Add more salt, pepper and/or lemon juice, if desired.
- Spread out dip on a plate, drizzle with olive oil, and sprinkle with more salt.
Nutrition Facts : @context http, Calories 186, UnsaturatedFat 0 grams, Carbohydrate 36 grams, Fat 1 gram, Fiber 7 grams, Protein 11 grams, SaturatedFat 0 grams, Sodium 323 milligrams, Sugar 1 gram
WHITE BEAN AND ROASTED GARLIC DIP
This comes from "The Food You Crave" book by Ellie Krieger. See http://www.recipezaar.com/rz.222154 for the recipe for Whole Roasted Garlic.
Provided by Mika G.
Categories Beans
Time 5m
Yield 12 serving(s)
Number Of Ingredients 6
Steps:
- In a food processor, combine the beans, roasted garlic, oil and lemon juice and process until smooth. Season with salt and pepper. This will keep in an airtight container in the refrigerator for up to 3 days.
- Tranfer to a serving bowl, garnish with the parsley leaves, and serve with your favorite vegetables for dipping.
Nutrition Facts : Calories 119.3, Fat 3.6, SaturatedFat 0.5, Sodium 4.7, Carbohydrate 17.1, Fiber 3.6, Sugar 0.1, Protein 5.5
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