White Bean Enchiladas Food
WHITE BEAN ENCHILADAS
white beans! yay! this is really just for the filling... I didn't include tortillas in the ingredient list.
Provided by katemonster8
Categories Beans
Time 50m
Yield 4-6 enchiladas, 3-6 serving(s)
Number Of Ingredients 10
Steps:
- put half of the beans, half of the bell pepper, two chilis, and the green onion in a blender or food processor and blend until semi-smooth.
- dice remaining green chili and in a medium sized bowl, combine the bean puree with the remaining beans, pepper, and green chili.
- season bean mixture with desired spice amounts.
- spoon mixture into tortillas. if using large tortillas, you can make 4 enchiladas, if using 6 inch tortillas, you can make 6. roll each one up and place seam side down in baking dish.
- pour enchilada sauce over tortillas and sprinkle on cheese. bake at 350 degrees for 30 minutes or until bubbly.
Nutrition Facts : Calories 230.3, Fat 2, SaturatedFat 0.3, Sodium 182.7, Carbohydrate 42.8, Fiber 9.2, Sugar 4.5, Protein 12.7
CREAMY WHITE BEAN ENCHILADA SOUP
I love enchiladas but do not love all of the fuss that goes into cooking the filling, spooning, rolling, and then cooking again. I came up with this soup that has the flavor without all the fuss. No need for refried beans either because the beans are built into the soup. Feel free to add cooked chicken in the final step for a more hearty meal. Garnish with crushed tortilla chips, jalapeno slices, cheese, cilantro, or your favorite enchilada toppings.
Provided by Soup Loving Nicole
Categories Bean and Pea Soups
Time 1h5m
Yield 6
Number Of Ingredients 11
Steps:
- Combine beans, broth, enchilada sauce, green chilies, onion, black olives, jalapeno, garlic, and taco seasoning in a large pot. Bring to a boil over medium-high heat, reduce heat to low, and simmer for 30 minutes.
- Stir in frozen corn and cook until corn is warmed through, 5 more minutes. Add cream cheese and cook, stirring, until cream cheese is incorporated and soup is thickened, about 15 minutes.
Nutrition Facts : Calories 500 calories, Carbohydrate 68.1 g, Cholesterol 45.6 mg, Fat 16.9 g, Fiber 13.6 g, Protein 23.1 g, SaturatedFat 8.9 g, Sodium 1429.1 mg, Sugar 4.5 g
WHITE BEAN ENCHILADAS
This is from Cooking Light. It was submitted by someone called Lisa Springs - credit where it is due and all of that! I'm always looking for ways to include pulses in my cooking and this does just that, with the benefit of reducing the cheese that makes enchiladas so caloric. Try it!
Provided by Ppaperdoll
Categories Cheese
Time 45m
Yield 6 enchiladas, 3 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F.
- Blend sour cream and beans in food processor fitted with metal blade until almost smooth. Stir in 1/4 cup chees, chiles, onions, chopped cilantro and cumin.
- Combine 1/3 cup enchilada sauce and 1/4 cup water in a small nonstick skillet over medium-low heat. Dip one tortilla in the sauce mixture to soften and transfer to a plate.
- Spread 1/4 cup bean mixture down centre of tortilla and roll up. Place roll, seam side down, in an 11 x 7 inch baking dish coated with cooking spray.
- Repeat procedure with remaining tortillas and bean mixture.
- Add remaining sauce to pan and cook 1 minute. Spoon over enchiladas, sprinkle with 1/4 cup cheese.
- Bake at 350 d3egrees F for 30 minutes or until bubbly. Sprinkle with extra cilantro, if desired.
CHICKEN ENCHILADAS WITH WHITE SAUCE
Chicken Enchiladas With White Sauce with an extra flavorful rich filling smothered with homemade green chile white enchilada sauce. This dish is perfect for making ahead which will cut your cooking time in half and serve dinner in less than 30 minutes.
Provided by Julia | The Yummy Bowl
Categories Main Course
Time 45m
Number Of Ingredients 18
Steps:
- Make white enchilada sauce. Melt butter in a medium saucepot over medium heat. Whisk until melted and gradually add flour, stirring constantly for 1-2 minutes until flour is absorbed, thickened and a paste-like texture achieved (a roux).
- Slowly pour in the chicken broth, whisk until smooth and turn the heat on low. Simmer until the mixture has thickened a bit. 7-10 minutes, if it seems too thick you have simmered it for too long or measured the ingredients incorrectly.
- Add more broth or thin it out with ¼ cup water (add it gradually until sauce has become thinner). Stir in the green chilies, sour cream, ½ cup Monterey jack cheese. Set aside.
- Meanwhile, preheat the oven to 350 degrees Fahrenheit.
- Meanwhile, saute onion in a small nonstick pan with vegetable oil. When the onion is starting to become soft, add garlic and saute for 1 minute more. Set aside.
- In a large bowl, combine rotisserie chicken, onion and garlic mixture, corn, grated cheese, spices (oregano, paprika, cumin, salt, pepper),¾ cup cheese, and 2 heaping tablespoons of white enchilada sauce. Optional Step: If not making these for kids, add another spoonful of pickled chilies into filling!
- Assemble the Enchiladas. Prepare a bowl with enchilada sauce, warmed tortillas (see notes), a cutting board or a large dinner plate (for rolling up the tortillas), and the chicken mixture.
- In a 9x13 baking dish pour enchilada sauce enough to cover the bottom of the dish. One by one, dip each tortilla into the white enchilada sauce, shake off the excess sauce and place it on the plate.
- Fill each tortilla with about 2 heaping tablespoons of chicken mixture and roll them all up tightly. For easier rolling, I place the mixture slightly to offset the middle of each tortilla. Transfer enchiladas seam side down in the prepared baking dish.
- Pour the sauce over the enchiladas, top with the remaining ½ cup of cheese (or more if desired!).
- Bake for 30 minutes at 350 degrees Fahrenheit. Optional: I like to bake these for 20 minutes and then turn on the oven broiler setting and bake them for 10 minutes until cheese is slightly browned.
Nutrition Facts : Calories 580 kcal, SaturatedFat 18.5 g, Fat 32.6 g, Cholesterol 117 mg, Sodium 940 mg, Sugar 2.2 g, Protein 34.5 g, Fiber 4.8 g, ServingSize 1 serving
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- Combine the sour cream and beans in a food processor; process until almost smooth. Stir in 1/4 cup cheese, chiles, onions, chopped cilantro, and cumin.
- Combine 1/3 cup enchilada sauce and 1/4 cup water in a small nonstick skillet over medium-low heat. Dip one tortilla in the sauce mixture to soften; transfer to a plate. Spread 1/4 cup bean mixture down center of tortilla; roll up. Place roll, seam side down, in an 11 x 7-inch baking dish coated with cooking spray. Repeat procedure with remaining tortillas and bean mixture. Add remaining sauce to pan; cook 1 minute. Spoon over enchiladas; sprinkle with 1/4 cup cheese.
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- Preheat the oven to 350°. Spray a glass baking dish with vegetable spray. Spoon 2 tablespoons enchilada sauce into the bottom of the dish and loosely spread with a spatula. Set aside.
- Add 1/2 cup of enchilada sauce to a shallow bowl and stir in the canola oil. Dip the corn tortillas in the enchilada mixture to thinly coat both sides. Fill the tortilla with 1/4-1/3 cup pork filling. Sprinkle with 1 tablespoon of cheese. Roll into a cylinder and place in the casserole dish, seam side down.
- Continue in this manner until you've filled the dish with rolled enchiladas. Spread 1/3 cup enchilada sauce over the casserole and top with remaining cheese.
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- Toast the tortillas on each side in a dry skillet over medium-low heat until they are a slightly stiff and have browned just a bit on the edges. Stack them on a plate until ready to use. Toasting the tortillas increases the flavor and helps prevent them from cracking. Shred an 8oz. block of pepper jack cheese. Half will be used for the enchilada filling and half will be used for the sauce.
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- Preheat the oven to 350ºF. Begin preparing the pepper jack sauce by adding the butter and minced garlic to a small sauce pot. Sauté the garlic in the butter for one minute over medium heat. Add the milk and cream cheese to the pot. Stir and heat until the cream cheese has fully melted into the milk and the mixture has thickened slightly. Season with salt. Begin adding the remaining shredded pepper jack, a handful at a time, and stirring it in until fully melted before adding more. Once all the cheese has been melted into the sauce, turn the heat off and allow it to cool slightly.
- Coat the inside of a casserole dish with non-stick spray. Begin filling the toasted tortillas with the spinach and white bean mixture and rolling them closed. Line up the filled tortillas in the casserole dish, seam sides facing down. Choose a casserole dish that fits 12 of the rolled enchiladas snugly to help keep them from unrolling.
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From therecipes.info
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From vegetariantimes.com
From vegetariantimes.com
WHITE BEAN, ZUCCHINI AND CORN ENCHILADAS WITH CILANTRO ...
White Bean, Zucchini and Corn Enchiladas with Cilantro Serrano Sauce. 0 Shares . Dried beans are a healthy, versatile and economical ingredient you should incorporate into your meal planning year round. High in protein, magnesium and fiber, and loaded with other vitamins and minerals, beans fit within most diets. They are also easy to cook, especially with a few …
From ediblemarinandwinecountry.ediblecommunities.com
From ediblemarinandwinecountry.ediblecommunities.com
CREAMY WHITE CHICKEN ENCHILADAS RECIPES ALL YOU NEED IS …
CREAMY WHITE CHICKEN ENCHILADAS RECIPES CHICKEN AND WHITE BEAN ENCHILADAS WITH CREAMY SALSA … White beans, shredded chicken, green chiles, sour cream and cheese – need I say more? Provided by Gina. Categories Dinner. Total Time 85 minutes. Prep Time 25 minutes. Cook Time 60 minutes. Yield 8. Number Of Ingredients 20. …
From stevehacks.com
From stevehacks.com
WHITE BEAN ENCHILADAS + GREEN CHILE SAUCE | FOODIE YOGA GIRL
I topped it all off with a little cashew cheese mixture that is a breeze to whip up in the food processor. The whole thing bakes for about 20 minutes or until the sauce starts to bubble and the cashew mixture is lightly brown. White Bean Enchiladas + Green Chile Sauce (Sauce recipe adapted from The Santa Fe School of Cooking Cookbook) Serves 4-6. Filling: 1/4 head …
From foodieyogagirl.com
From foodieyogagirl.com
FOOD EASY
Spinach White Bean Enchiladas with Pepper Jack Sauce. White beans make an inexpensive and fiber filled alternative to chicken in these creamy Spinach White Spinach White Bean Enchilad…. Ditulis oleh Project 3 Kamis, 26 Desember 2019. Edit.
From foodeasy-29.blogspot.com
From foodeasy-29.blogspot.com
SKINNYTASTE WHITE BEAN ENCHILADA - ALL INFORMATION ABOUT ...
Chicken and White Bean Enchiladas Recipe. These have just the right amount of kick to them and hit the spot if you're craving Mexican food. They are large filling (one enchilada is a perfect serving size) and go great with Mexican brown rice (or Mexican Cauliflower Rice for low-carb).The easiest way for me to make shredded chicken is in my crock pot.
From therecipes.info
From therecipes.info
GLUTEN FREE BBQ CHICKEN & WHITE BEAN ENCHILADAS RECIPE
A gluten free recipe blog: recreating classic recipes and developing original GF recipes. Navigation. Recipes; About; F.A.Q. Contact Me; Gluten Free BBQ Chicken & White Bean Enchiladas Recipe. May 6, 2012 . Share the Recipe! 0 0 0 0 0 0. Day 65: I had some leftover barbecue chicken. It was nothing special, just chicken that I baked up with a bottle of …
From recreatinghappiness.com
From recreatinghappiness.com
OUR BEST BEAN RECIPES WILL MAKE YOU RETHINK CANNED …
Recipes That Will Make You Rethink Canned Beans. Chickpeas, red beans, black beans, white beans, edamame, butter beans: They’re all versatile, cost-effective, healthy and boast a really long shelf life. From hearty enchiladas to vegan chickpea “crab” cakes and pinto bean breakfast sausage, there’s a plethora of ways to incorporate ...
From foodnetwork.ca
From foodnetwork.ca
CHEESE WHITE BEAN ENCHILADAS - COOKEATSHARE
Recipes / Cheese white bean enchiladas (1000+) Chicken And White Bean Chili. 4245 views. White Bean Chili, ingredients: 1 lb dry small white beans. Grilled Fish And White Bean Filling For Gorditas. 1401 views. black pepper, 2 c. Cooked white beans mashed, 2 x see * Note, 1 c. Crumbled feta cheese. Italian White Bean And Artichoke Salad . 1714 views. diced sharp …
From cookeatshare.com
From cookeatshare.com
CHICKEN AND WHITE BEAN ENCHILADAS MADE WITH …
2. Using a # 6 scoop, portion 2/3 cup chicken and bean mixture in each tortilla. 3. Roll up tightly and place 25 enchiladas, seam side down in each prepared hotel pan. 4. Using (2)- 8 oz ladles, spoon 2 cups enchilada sauce over enchiladas in each pan 4 cups total). 5. Evenly sprinkle 1-1/2 cups shredded cheese over enchiladas in each pans (3 ...
From campbellsfoodservice.com
From campbellsfoodservice.com
RECIPES ARCHIVE - PAGE 4 OF 21 - ONTARIO BEAN GROWERS
Recipes. Beef Chili Enchiladas. For a twist on how to serve chili, try this baked enchilada recipe that starts off with a fabulous Beef and Black Bean Chili, made from pantry basics. Blended Chili & Macaroni. For the fall evenings that get chilly but need something quick, this beef and mushroom chili will fill you up with a delicious, warm, one-pot meal. Corn and Black Bean Chili …
From ontariobeans.on.ca
From ontariobeans.on.ca
KALE & WHITE BEAN ENCHILADAS — NUTRITION BY MALLORY
I AM ON A HUGE KALE KICK RIGHT NOW! This week we are throwing it back to one of my favorite recipes to make at home! This is a staple in our house from Meatless Monday, to Taco Tuesday (it’s a stretch… but it works!)… and this week for #throwback Thursday. These non-traditional enchiladas are smo
From nutritionbymallory.com
From nutritionbymallory.com
WHITE BEAN ENCHILADA SOUP | SWISS DIAMOND RECIPES
Sprinkle flour over onion mixture and stir to combine; cook 2 full minutes, until the raw flour taste is eliminated. Whisk in broth and milk, then use a wooden spoon to stir soup and release any browned bits on the bottom of the pot. Add green chiles, white beans, and corn; increase heat to medium-high. Once soup reaches a gentle boil, reduce ...
From swissdiamond.com
From swissdiamond.com
WHITE BEAN ENCHILADAS RECIPE - FOOD NEWS
Chicken and White Bean Enchiladas with Creamy Salsa Verde. In food processor, chop beans with sour cream; stir in half of the cheese, onion, cilantro and pepper. In small skillet, warm 1/4 cup enchilada sauce and 1/4 cup water. One at a time, dip each tortilla into liquid to soften; fill with about 1/3 cup bean mixture.
From foodnewsnews.com
From foodnewsnews.com
WHITE BEAN ENCHILADAS - TFRECIPES.COM
WHITE BEAN ENCHILADAS. white beans! yay! this is really just for the filling... I didn't include tortillas in the ingredient list. Provided by katemonster8. Categories Beans. Time 50m. Yield 4-6 enchiladas, 3-6 serving(s) Number Of Ingredients 10. Ingredients; Nutrition; 1 (15 ounce) can white beans: 3 whole green chilies: 1 red bell pepper, diced: 1 green onion, sliced: 1/2 …
From tfrecipes.com
From tfrecipes.com
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