WHITE BEAN DIP WITH PITA CHIPS
Provided by Giada De Laurentiis
Categories appetizer
Time 27m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Preheat the oven to 400 degrees F.
- Place the beans, garlic, lemon juice, 1/3 cup olive oil, and parsley in the work bowl of a food processor. Pulse until the mixture is coarsely chopped. Season with salt and pepper, to taste. Transfer the bean puree to a small bowl.
- Cut each pita in half and then into 8 wedges. Arrange the pita wedges on a large baking sheet. Pour the remaining oil over the pitas. Toss and spread out the wedges evenly. Sprinkle with the oregano, salt, and pepper. Bake for 8 to 12 minutes, or until toasted and golden in color.
- Serve the pita toasts warm or at room temperature alongside the bean puree.
PROVENCAL WHITE BEAN DIP
This easy white bean dip is loaded with flavor. Slather it on crostini cut from a good crusty baguette and you'll be transported to the South of France. Adapted from a recipe by Kerry Saretsky at Serious Eats. http://bit.ly/qdJZ3o
Provided by DrGaellon
Categories Beans
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Slice off the top quarter of the garlic head. Drizzle with olive oil, sprinkle with salt and wrap tightly in foil. Bake in preheated 350°F oven for one hour. Unwrap and let stand until cool enough to handle, then squeeze all the cloves into a bowl.
- Strip rosemary and thyme leaves off stems into work bowl of a food processor. Add roasted garlic, 2 tbsp extra-virgin olive oil and cannellini beans. Puree until smooth. Serve with slices of baguette or with pita chips.
Nutrition Facts : Calories 229.8, Fat 7.2, SaturatedFat 1, Sodium 9.1, Carbohydrate 31.6, Fiber 7, Sugar 0.5, Protein 11.3
QUICK WHITE BEAN DIP
From Benton Harbor, Michigan, Katina Tanner sends a low-fat party starter. "This is a wonderful way o use fresh basil," she says. "Increase the amount of herbs if you like or replace the pita chips with crackers for variety."
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 2-1/4 cups.
Number Of Ingredients 8
Steps:
- In a food processor, combine the beans, oil and garlic; cover and process until smooth. Add the basil, lemon juice, salt and pepper; cover and process until blended. Serve with pita chips. Refrigerate leftovers.
Nutrition Facts : Calories 102 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 326mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges
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