Whey Chocolate Mousse Food

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PROTEIN CHOCOLATE MOUSSE



Protein Chocolate Mousse image

I have not tried this recipe. I got this recipe from Switch Recipes. It was posted by trying2Bbuff. You can use chocolate protein powder as well for an extra chocolately mousse. Protein grams can equal 15 or higher, depending on how much protein powder you use.

Provided by internetnut

Categories     Dessert

Time 15m

Yield 1-2 serving(s)

Number Of Ingredients 4

1 cup heavy whipping cream (It fluffs & firms up the best)
2 tablespoons cocoa powder
2 teaspoons splenda sugar substitute
3 tablespoons unflavored 100% whey protein powder (1-3 scoops any brand)

Steps:

  • Stir dry ingredients together in mixing bowl.
  • Add cream and mix well on low speed for about a minute. Switch to High Speed and mix for about 2 minutes until mixture begins to firm and turn into mousse.
  • Spoon into bowl and refrigerate.

Nutrition Facts : Calories 871.4, Fat 89.5, SaturatedFat 55.7, Cholesterol 326.1, Sodium 92.7, Carbohydrate 18.7, Fiber 3.6, Sugar 6.1, Protein 7.2

THE BEST CHOCOLATE MOUSSE



The Best Chocolate Mousse image

The best chocolate mousse must be perfect. It should taste rich, indulgent and not too sweet, with a texture that is both light-and-airy and silky-and-smooth. After many attempts we nailed it and made a dessert that not only exceeded our standards, it's also quite easy to pull off. Close your eyes and take a bite -- you'll be transported to a 4-star French restaurant.

Provided by Food Network Kitchen

Categories     dessert

Time 1h15m

Yield 4 servings

Number Of Ingredients 9

1 3/4 cups cold heavy cream
1 large egg
2 large egg yolks
1/4 cup granulated sugar
1 teaspoon instant espresso powder
1 teaspoon vanilla extract
1/2 teaspoon kosher salt
4 ounces good-quality bittersweet chocolate, chopped
4 ounces good-quality semisweet chocolate, chopped

Steps:

  • Whip 1 cup of the heavy cream to soft peaks in a medium bowl (see Cook's Note). Set aside.
  • Add the egg, egg yolks, sugar, espresso powder, vanilla extract, salt and 1 tablespoon water to a medium heatproof bowl and whisk to combine. Set the bowl over a medium saucepan of gently simmering water (do not allow the bowl to touch the water). Whisk constantly until the mixture is pale, hot to the touch and has almost doubled in volume, about 4 to 6 minutes, scraping down the sides of the bowl occasionally with a rubber spatula, if necessary. Remove from the heat and continue whisking until cooled, about 2 minutes.
  • Put the chopped chocolate in a medium heatproof bowl and set over the saucepan of gently simmering water (do not allow the bowl to touch the water). Stir occasionally with a rubber spatula until the chocolate is melted and smooth. Remove from the heat and gently stir for about 3 minutes to cool slightly.
  • Whisk the egg mixture into the melted chocolate in 3 additions until combined. (The mixture may get very thick.) Using a rubber spatula, gently fold the whipped cream into the chocolate mixture in 3 additions until it is fully incorporated. It is important that the chocolate mixture is not warm to ensure that it combines smoothly with the whipped cream without seizing up.
  • Divide the chocolate mousse among four 4-ounce ramekins and chill until firm, about 1 hour.
  • Whip the remaining 3/4 cup cold heavy cream to stiff peaks. Top each chocolate mousse with whipped cream and serve. (For a softer texture, allow the ramekins to sit at room temperature while you whip the cream.)

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