What To Do With Leftover Cooked Swordfish Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED SWORDFISH "NICOISE" SALAD



Grilled Swordfish

Provided by Bobby Flay

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 23

Kosher salt and freshly ground black pepper
1/4 pound fresh wax beans
1/4 pound fresh green beans
1/2 pound fingerling potatoes
Olive oil
Red and yellow sweet 100 tomatoes or cherry tomatoes, halved
1 medium red onion, thinly sliced
Spice Rubbed Swordfish, recipe follows
Vinaigrette, recipe follows
1/4 cup torn parsley leaves
2 tablespoons fennel seeds, toasted and ground
2 teaspoons mustard seeds, toasted and ground
2 teaspoons coriander seeds, toasted and ground
2 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper
3 (8-ounce) swordfish steaks
Olive oil
1/4 cup red wine vinegar
1 tablespoon honey
1 clove garlic, finely chopped
1 tablespoon anchovy paste
Salt and freshly ground black pepper
1/2 cup extra-virgin olive oil

Steps:

  • Prepare a large bowl with ice water and set aside.
  • Bring a medium pot of cold water to a boil then season with a tablespoon of salt. Add the beans and cook for approximately 3 to 4 minutes or until just crisp tender. Drain and immediately plunge into the ice water to stop the cooking. Let sit in the ice water for a few minutes, and then drain well.
  • Place potatoes in a medium saucepan, cover with cold water and season with 1 tablespoon of salt and cook until almost cooked through (a knife or skewer inserted into the center goes in with a little resistance). Drain well and place on a baking sheet to cool slightly. Once cool enough to handle, slice potatoes lengthwise, brush with olive oil and season with salt and pepper. Place on the grill, cut side down and cook until golden brown, about 2 to 3 minutes, turn over and grill until just cooked through, about 1 to 2 minutes longer.
  • Place cooked beans, grilled potatoes, tomatoes, and onions, in a large bowl. Add the vinaigrette and gently toss to combine; season with salt and pepper. Cover and let sit at room temperature while you prepare the swordfish.
  • Add swordfish cubes to salad, toss to combine, and divide among 4 plates. Garnish each serving with 1 tablespoon torn parsley.
  • Heat grill to high.
  • Combine spices and salt and pepper in a bowl. Brush both sides of swordfish with oil and season with a little salt. Rub 1 side of each steak with 1/4 of the spice mixture. Place swordfish on the grill, spice side down and cook until slightly charred and a crust has formed, about 4 to 5 minutes. Flip the fish over and continue cooking for 2 to 3 minutes or until just cooked through. Remove from the grill and let rest 5 minutes. Dice swordfish into bite-size pieces.
  • Whisk together vinegar, honey, garlic and anchovy paste and season with salt and pepper. Slowly whisk in the olive oil and set aside.

More about "what to do with leftover cooked swordfish food"

25 LEFTOVER FISH RECIPES - PREMEDITATED LEFTOVERS™
25-leftover-fish-recipes-premeditated-leftovers image
Web Feb 20, 2018 It is easy to use leftover cooked fish in soup recipes. You save time since the leftover fish is already cooked. Just add the …
From premeditatedleftovers.com
Estimated Reading Time 3 mins


THE BEST THINGS TO DO WITH YOUR LEFTOVER FISH | BON …
the-best-things-to-do-with-your-leftover-fish-bon image
Web Jul 24, 2017 He recommends mixing herbs like fennel seed, chile flakes, paprika and/or lemon zest for additional flavor. From there, you can …
From bonappetit.com
Estimated Reading Time 4 mins


DON’T THROW THAT AWAY! 10 CREATIVE WAYS TO USE …
dont-throw-that-away-10-creative-ways-to-use image
Web 3. Dedicate a leftovers night. If you find your fridge or freezer stuffed to the gills with leftover food, commit to “eating down the fridge” one night a week. 4. Turn dinner into lunch. Another money- and time-saver for busy …
From ivaluefood.com


20 BEST LEFTOVER FISH RECIPES - INSANELY GOOD
20-best-leftover-fish-recipes-insanely-good image
Web May 23, 2022 Best of all, most of what you need to make it is probably already in your kitchen. 20 Ways to Use Leftover Fish Ingredients Fish Cakes Tuna Tacos Leftover Salmon Pasta Salmon Chowder Salmon …
From insanelygoodrecipes.com


CODFISH CAKES FOR LUNCHBOX | LUNCHBOX
codfish-cakes-for-lunchbox-lunchbox image
Web Place the swordfish in a skillet and cover with water. Season to taste with salt and pepper. Simmer for 8-10 minutes until the fish is cooked. Drain and flake into a bowl. Boil the potatoes in lightly salted water until soft. Drain. …
From lunchbox.eu


6 RECIPES TURN LEFTOVER FISH INTO ANOTHER GOURMET MEAL

From about.spud.com
Estimated Reading Time 5 mins


SWORDFISH SALAD - TINY NEW YORK KITCHEN
Web Apr 23, 2012 1 Large Piece of Cooked Swordfish. 1 Chopped Jalapeño Pepper. 1 Chopped Dill Pickle Spear. 2 Chopped Green Olives. 3 Chopped Scallions. 1/4 …
From tinynewyorkkitchen.com
Estimated Reading Time 50 secs


SWORDFISH RECIPES - BBC FOOD
Web Best char-grilled, pan-fried or barbecued, swordfish stands up well to strong flavours including chilli, ginger, sesame, soy, nam pla and garlic. Although it is an oil-rich species …
From bbc.co.uk


WHAT TO DO WITH LEFTOVER FOOD: 350+ AMAZING RECIPES
Web How to use this recipe collection. First, find the ingredient that you need to find leftover recipes for. We currently have leftover recipes for: Meat. Dinners. Desserts. Dairy …
From whattomaketoeat.com


SEAFOOD LEFTOVERS RECIPES
Web Everyday Cooking Everyday Leftovers Recipes Seafood Leftovers Crab salad, shrimp salad, salmon spread, seafood bisque, and pasta salad recipes will help you to make a …
From allrecipes.com


HOW TO COOK SWORDFISH | BON APPéTIT
Web Jun 25, 2021 Soak your steak in a spicy harissa or soy-and-citrus marinade (for just about 15 minutes, to keep it from going mushy); drizzle it with an herby salsa verde or …
From bonappetit.com


HOW TO COOK SWORDFISH - SIMPLE & EASY TO DO
Web May 8, 2023 Brush the swordfish steaks with the marinade on both sides then place the swordfish steaks on the grill and cook for about 5-6 minutes per side, or until the fish is …
From howtocook-guide.com


PAN SEARED SWORDFISH - BAKE IT WITH LOVE
Web Mar 24, 2023 2; Prep. Begin by patting 2 pounds of prepared swordfish steaks dry with paper towels, then season both sides with about ½ each of lemon pepper and salt.Set …
From bakeitwithlove.com


LEFTOVER SWORDFISH RECIPES : TOP PICKED FROM OUR EXPERTS
Web Video result for leftover swordfish recipes Everyday Gourmet | Swordfish Caesar Salad Swordfish Cutlets with Citrus Breadcrumbs and Chunky... Swordfish Steak - How to …
From recipeschoice.com


TOP 10 WHAT CAN I MAKE WITH LEFTOVER SWORDFISH BEST AND NEWEST
Web Summary: Just shread the cooked fish with some olive oil, lemon juice, capers and fresh herbs to taste. You can use a couple of forks or a food processor … See Details …
From kienthuctudonghoa.com


RECIPES FOR LEFTOVER SWORDFISH? | THRIFTYFUN
Web Nov 9, 2004 Place swordfish steaks in bowl, and turn to coat well. Marinate the swordfish in the mixture for 30 minutes. 3. Prepare an outside grill with oiled rack set 6 inches from …
From thriftyfun.com


GREAT WAYS TO USE LEFTOVER FISH AND SEAFOOD IN NEW DISHES
Web When using leftover shellfish in hot dishes, add it right before serving, just until it is warmed through. Recooking shellfish makes it tough and chewy. Remove extra shellfish from its …
From bigoven.com


FISH CHOWDER RECIPE ON FOOD52
Web Mar 20, 2011 Directions. Heat the butter in a Dutch oven over medium high heat. Add the chopped onion and saute until translucent. Lower the heat. Stir in the fish. Pour in the …
From food52.com


SWORDFISH BURGERS WITH LEMON VINAIGRETTE - SKINNYTASTE
Web Apr 19, 2009 Cut fish into large chunks, and put about 1/4 of the fish into a food processor along with garlic and shallots. Pulse until it becomes almost pasty. Place into a medium …
From skinnytaste.com


LEFTOVER GRILLED SWORDFISH - COOKING - EGULLET FORUMS
Web Dec 31, 2003 Just shread the cooked fish with some olive oil, lemon juice, capers and fresh herbs to taste. You can use a couple of forks or a food processor, depending on …
From forums.egullet.org


BEST GRILLED SWORDFISH RECIPE - TASTINGTABLE.COM
Web Jun 15, 2022 Add the leaves to a food processor and the juice from one lemon. Next, throw in a ½ teaspoon of kosher salt, the remaining garlic, and finally ¼ teaspoon of red …
From tastingtable.com


HOW TO USE UP LEFTOVER FISH - FOODPRINT
Web Apr 25, 2019 Blend your leftover flaked fish with some cream cheese that has been brought to room temperature and thinned with a little sour cream or yogurt to a …
From foodprint.org


WHAT HAPPENS TO THE LEFTOVER FOOD COOKED ON MASTERCHEF AUSTRALIA?
Web May 9, 2023 Former contestant Simon Toohey once said the cooked dishes are put into the compost bin “or they get spread around to people like us and the crew”. “There is …
From sodramaticonline.com


SWORDFISH TACOS (HEALTHY FISH TACOS) - HINT OF HEALTHY
Web Mar 14, 2021 Season your swordfish well on both sides, and pan sear for a few minutes on both sides until the fish has cooked through. Dice the vegetables for the salsa, and …
From hintofhealthy.com


Related Search