What Is Kefir Good For Food

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HOW SOUR IS 'TOO SOUR' FROM A SCIENTIFIC STANDPOINT? : R/KEFIR
Jun 9, 2022 From a scientifc/health standpoint no amount of fermenting kefir will get it below ph 3, which is less acidic than coke/pepsi or lemon juice so you are not approaching too acidic. …
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IS KEFIR WORTH IT IN A CARNIVORE DIET? : R/KEFIR - REDDIT
Mar 12, 2024 A forum to discuss the merits of drinking kefir, making it yourself, or locating your own kefir grains. From water kefir to milk kefir, this healthful product can be used in many …
From reddit.com


WHAT’S YOUR EXPERIENCE WITH DRINKING PASTEURIZED KEFIR VS ... - REDDIT
Mar 30, 2023 I haven’t bought raw kefir from the store, but I did go from drinking store bought pasteurized kefir to buying raw milk and making kefir at home. I made the change after reading …
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HAS ANYONE CURED CANDIDA USING KEFIR? : R/KEFIR - REDDIT
A forum to discuss the merits of drinking kefir, making it yourself, or locating your own kefir grains. From water kefir to milk kefir, this healthful product can be used in many ways and may offer …
From reddit.com


CAN YOU GUYS TALK ABOUT BENEFITS OF DRINKING KEFIR? BENEFITS
Sep 18, 2022 I’ve made kefir on and off for 20 years, but recently decided to commit to daily kefir with the intention of hopefully correcting some health concerns; or just supporting my health in …
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KEFIR AND YOGURT : R/KEFIR - REDDIT
Apr 16, 2023 Kefir is a super potent probiotic it really needs nothing else except prebiotics in your diet, but they don't need to be eaten together. Reply Revolutionary-Fig790 •
From reddit.com


WHAT'S BEHIND THE "FEEL-GOOD" EFFECTS OF KEFIR? : R/KEFIR - REDDIT
Oct 13, 2021 Previously, I had this effect sometimes, but also sometimes got mind-fog or increased heartrate or no effect at all. But now, every 1-2 cups of kefir I drink make me feel …
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HAVE YOU EXPERIENCED ANY NOTICEABLE HEALTH BENEFITS FROM …
Mar 2, 2021 sourdough starter with kefir was ready in 3 days but i don't have weighing machine so i messed up with quantities to make sourdough bread. it was an epic fail (disaster, went to …
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KEFIR HAS REALLY CHANGED EVERYTHING FIR ME : R/SIBO - REDDIT
Milk kefir has over 50 strains of probiotics and the water kefir has over 20 and I’m so happy to report that after 3 days i got off all the herbals and probiotics and I’m eating sauerkraut and …
From reddit.com


KEFIR, THE HEALTHFUL CULTURED MILK (AND WATER) PRODUCT - REDDIT
A forum to discuss the merits of drinking kefir, making it yourself, or locating your own kefir grains. From water kefir to milk kefir, this healthful product can be used in a myriad of ways and may …
From reddit.com


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