What Is Golden Nest Soup Food

BIRD'S NEST SOUP

Bird's Nest Soup image

Serve at Chinese wedding. Hong Kong and the United States are the largest importers of birds' nests charging between $30 and $100 per bowl of soup in Chinese restaurant and while a single kilogram of nest can cost between $2,000 and $10,000.

Provided by foodart

Categories Cantonese

Time P1DT25m

Yield 8 serving(s)

Number Of Ingredients 7

Ingredients

10 ounces fish base, dried bird nests
1 tablespoon oil
12 cups chicken stock
1 tablespoon fresh gingerroot, chopped
1/2 cup chicken meat, small diced
1/2 cup straw mushroom, diced
roux, cornstarch

Steps:

Soak bird's nest overnight. Then remove water and clean.
In a stockpot add cooking oil and boil the chicken stock then add in birds nest. Let it heat for 10 minutes. Add the rest of the ingredients and let it heat for another 10 minutes. Add in cornstarch roux to lightly thicken the soup and stir in the chicken meat, mushrooms and turn off the heat and let stand for 5 minutes before serving.

Nutrition Facts : Calories 148.9, Fat 6.1, SaturatedFat 1.4, Cholesterol 10.8, Sodium 558.6, Carbohydrate 13.4, Fiber 0.3, Sugar 5.7, Protein 9.5

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Curing Cough. If you are often suffering from cough, either dry or phlegm, you can start considering drinking bird nest herb as the most powerful yet useful method to cure cough.
Maintaining Healthy Skin. Bird nest can also be used to maintain the skin health and solve multiple skin problems such as aging and wrinkle. Specifically for the women, bird nest will stimulate the skin face to regularly regenerate and rejuvenate so that the skin will look much healthier, fresher, and more moisture.
Lungs Sickness Treatment. Various diseases related to lungs health can be cured by consuming boiled or steamed water of bird nest. Some of the sicknesses are cough, TBC, asthma, and swallowing disorder.
Blood Vein Injures Healing. Blood vein failure may be caused by bad eating style such as consuming too much fat. The cholesterol stacking along the blood vein can easily damage the blood vein because it will make stiffening and tightening of the artery to the heart.
Improving Appetite. The exhausted body after working or suffering from sick usually will cause the decline of appetite. The decline of appetite will result a fragile body of easily get suffered from sick.
Anti-Oxide Source. The bird nest can also function as an agent of natural anti-oxide which overcoming the free radical attack from around us. The free radicals which attack the body can trigger the cells destruction, cancer, and early aging particularly if you don’t maintain the skin health as early as possible.
Mineral Source for Body Immune. Another health benefits of bird nest is being the complete source of mineral such as potassium, natrium, calcium and others.
Hydrated and Tight Skin. Consuming bird nest continuously will impact such great result for the skin moisture due to its multiple compounds of minerals and vitamins which support the regenerate of dead skin cells.
Pregnancy Support. Since decades ago in China, pregnant mother has been strongly recommended to consume bird nest regularly. The health benefits of bird nest for pregnant mother is to maintain the health and body immunity system, particularly for the pregnant mother who just enters the first trimester.

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You’re drinking swiftlet saliva. Source. I’ll be honest here – I don’t actually know what goes into bird’s nest soup. I know it’s a nest, as the name implies, but that’s as far as my understanding goes.
The real benefits of bird’s nest. Google the benefits of drinking bird’s nest, and you’ll find 1001 different touted perks. Multiple sources will tell you different things, like how bird’s nest can improve overall immunity, or speed up the recovery process after an illness.
The traditional way of harvesting bird’s nest is dangerous. Source. Swiftlets build their nests are high up in coastal caves of Southeast Asia, in places such as Indonesia, Malaysia, and Thailand.
What exactly is a ‘golden-grade’ bird’s nest? Much like we have different grades for our exams, there is also a grading system in place for the grading of bird’s nests.
Identifying a fake. Source. The bird’s nest industry is a lucrative one. And as with every industry, there are always some unscrupulous folks out there, who will go to great lengths to cheat you of your money.
You aren’t actually depriving a bird of its home. Source. One of the major controversies surrounding bird’s nest is, the worry that supporting the industry deprives these little swiftlets of their homes.
Bottled bird’s nest aren’t the best. My mother claims her favourite grade of bird nest is “the instant kind” – the ones which come pre-bottled, and readily available at many supermarkets.
How to boil your own bird’s nest. Source. The best way to get 100% bird’s nest goodness is to boil your own. The process is a bit of an arduous and time-consuming one, but it’s well worth the effort.
You can do more than just drink bird’s nest. Source. Traditionally, bird’s nest is consumed either hot or cold as a soup. But did you know that there’s so much more you can do with your bird’s nest?
Bird’s nest can cost nearly $4,000. Source. One of the nicknames given to bird’s nest, especially the creamy-white nests of the highest grade, is “white gold”.

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Bird’s Nest is best consumed on an empty stomach. In TCM, Bird’s Nest is classified as a tonic. Ideally, it should be consumed before meals to allow the body to better absorb its nutrients.
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We travel to Canada and sample a popular dish called the "beaver tail". What is the main ingredient in the beaver tail? Fried dough. The "beaver tail" is a creation of Killaloe Ontario's Ben and Pam Hooker.
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The best-known use of edible birds nest is bird's nest soup, a delicacy in Chinese cuisine. When dissolved in water, the birds' nests have a favored gelatinous texture utilized in soup or sweet soup (tong sui). It is mostly referred to as 燕窩 (yànwō) unless references are made to the savory or sweet soup in Chinese cuisine. According to the Ch'ing dynasty manual of gastronomy, the Suiyuan shi…
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