WEST INDIAN CURRIED CHICKEN ROTI
Steps:
- In a medium skillet or saute pan combine the turmeric, chili flakes, cumin seeds, coriander seeds, cloves, ginger, garlic powder, mustard seeds, pepper, allspice, and cinnamon and cook, shaking the pan frequently, until spices are fragrant and just beginning to smoke. Remove from the heat, transfer to a shallow plate and allow to cool completely. Transfer to a coffee grinder or spice mill and process until very finely ground. Reserve 6 tablespoons of the spice mixture separately and transfer the remainder to an airtight container and save for another purpose.
- In a mixing bowl combine the chicken, 2 tablespoons of the curry powder, 1 teaspoon of the salt and 2 tablespoons of the vegetable oil and set aside, covered, for 20 minutes.
- In a large Dutch oven, heat the remaining 2 tablespoons vegetable oil, and, when hot, add the chicken pieces and cook, turning occasionally, until golden brown on all sides, about 8 minutes. Add the onion, garlic, ginger, thyme, hot pepper if using, and remaining 4 tablespoons curry powder and cook, stirring, until the vegetables are soft, about 4 minutes. Add the chicken broth, coconut milk, and brown sugar and bring to a simmer. Add the remaining teaspoon of salt, and cook, stirring occasionally, until chicken is very tender and falling from the bone and the sauce has reduced enough to coat the back of a spoon, about 1 1/2 hours. Stir in the cilantro and adjust seasoning, if necessary.
- (Note: traditionally, curried chicken roti is eaten with the chicken still on the bones. If you prefer otherwise, at this point you can remove the chicken from the sauce and remove the meat from the bones and then return the meat to the sauce before serving.)
- Serve the chicken and sauce ladled into the center of the roti breads, then fold both sides over the filling. Fold the top and bottom ends over the sides to form a neat square package, and serve.
- To make the breads, combine the flour, baking powder and salt in a mixing bowl and make a well in the center. Combine the oil and water and add this mixture to the well. Using your hands, mix to form a dough. Knead for about 5 minutes, or until the dough is smooth. Divide the mixture into 6 balls of dough and set aside for about 2 hours, covered with a damp kitchen towel. On a lightly floured surface, roll each ball of dough into a thin, flattened circle about 9 inches in diameter. Set aside, covered, until ready to cook the breads to serve. (Do not stack.)
- Heat a large griddle or 12-inch skillet over high heat and add 2 teaspoons of vegetable oil. When hot, add the bread dough and cook until brown spots form on the bottom, about 1 minute. Turn the bread and cook on the second side, about 1 minute longer. Transfer to a large plate or baking sheet and cover with a damp towel to keep warm while you prepare the remaining breads.
WEST INDIAN CHICKEN
A delicious sweet and sour style recipe that is best served over rice. Very easy to make.
Provided by LEANNE A . S
Categories Meat and Poultry Recipes Chicken Whole Chicken Recipes
Time 1h
Yield 6
Number Of Ingredients 8
Steps:
- In a large stockpot or dutch oven, over medium heat, combine the vinegar, barbeque sauce, soy sauce and brown sugar. Stir in the tomatoes, green pepper, and mushrooms. Bring the mixture to a simmer, then add the chicken. Continue to simmer until chicken is tender and pulls from the bone easily, about 30 minutes.
- When chicken is cooked through, remove it from the pot and tear the meat off of the bones into bite sized pieces. Discard bones and return the chicken to the pot and heat through. Serve hot over rice.
Nutrition Facts : Calories 457.2 calories, Carbohydrate 19.9 g, Cholesterol 132.8 mg, Fat 21.6 g, Fiber 1.2 g, Protein 43.7 g, SaturatedFat 6 g, Sodium 838.8 mg, Sugar 16.5 g
WEST INDIAN CURRIED CHICKEN
This is a basic West Indian curried chicken recipe. Extremely easy to prepare and delicious with standard Caribbean fare. Peas and rice go great with it!
Provided by DANIELLE2877
Categories World Cuisine Recipes Latin American Caribbean
Time 1h
Yield 8
Number Of Ingredients 8
Steps:
- Heat the oil in a large pot over medium-high heat. Cook the chicken, onions, and garlic until the chicken has browned; about 5 minutes. Stir in potatoes, salt, and curry powder; add enough water to cover the chicken halfway. Cover, and simmer until tender, 30 to 40 minutes. Season to taste with hot pepper sauce.
Nutrition Facts : Calories 574.4 calories, Carbohydrate 36.6 g, Cholesterol 127.7 mg, Fat 31.4 g, Fiber 5.5 g, Protein 36.1 g, SaturatedFat 8.3 g, Sodium 1907.9 mg, Sugar 2.4 g
WEST INDIAN CURRY CHICKEN
I took a great cooking class at a Whole Foods store. This is one of the great recipes I got that night. Enjoy!
Provided by Jess N
Categories Curries
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Saute', over medium heat, the onion, curry powder, and oil until onion is lightly browned. Immediately add cubed chicken and potatoes. Cook for roughly 5 minutes. Add the chickpeas, green onion, cilantro, chicken stock, hot sauce, and salt to taste. Cover and simmer for approximately 25 minutes.
- **I usually serve with buttered noodles or some favorvul jasmine rice. MMMM -- .
Nutrition Facts : Calories 569.4, Fat 24.8, SaturatedFat 5.5, Cholesterol 70.2, Sodium 380.8, Carbohydrate 60.5, Fiber 9.3, Sugar 3.5, Protein 26.9
KORI'S ROTI (AKA WEST INDIAN CHICKEN CURRY)
My version of chicken curry from my husbands favorite place, which is 3000 miles away in Toronto, Ontario
Provided by Logans Mommy
Categories Curries
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Saute onion and garlic in oil for about 5 minute.
- Stir in spices, careful not to burn, cook 5 minute.
- add chicken, and cook about 10 min,add more oil if nec.
- Combine soup, yogurt and some additional spices.
- Add yogurt mixture, potatoes, water and broth.
- Bring to a boil, cover, reduce heat and simmer for 1 hour.
- Serve over rice and with Lavash or Trader Joe's Tortillas.
Nutrition Facts : Calories 418.7, Fat 14.3, SaturatedFat 2.6, Cholesterol 102.8, Sodium 1157.5, Carbohydrate 33.8, Fiber 5.5, Sugar 4.4, Protein 38.6
WEST INDIAN-STYLE CHICKEN LEGS WITH SAUCE CHIEN
Roast juicy chicken thighs in a seriously spicy, herby marinade - swap Scotch bonnet chillies for regular red chillies to turn down the heat
Provided by Jennifer Joyce
Categories Dinner, Main course
Time 1h15m
Number Of Ingredients 14
Steps:
- To make the sauce, place all the ingredients in the small bowl of a food processor, with 2 tbsp boiling water and a pinch of salt. Blend and taste, adding another squeeze of lime juice if needed.
- Rub the chicken with the spices, chilli and 1 tsp each of salt and pepper. Pour a third of the sauce over and marinate for at least 3 hrs, or overnight.
- Heat the oven to 200C/180C fan/gas 6. Transfer the chicken to a roasting tin and roast for 1 hr, or until crisp and the meat pulls away from the bone. Serve the chicken with the remaining sauce and some coconut rice.
Nutrition Facts : Calories 130 calories, Fat 8 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Protein 13 grams protein, Sodium 0.9 milligram of sodium
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