Welsh Crepes Ffrois Food

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CREMPOG



Crempog image

Learn how to make authentic crempog, which is a traditional Welsh pancake recipe. Crempog or crempogau are thick pancakes, served in stacks.

Provided by Michelle Minnaar

Categories     Breakfast

Time 25m

Number Of Ingredients 8

500ml (2 cups) buttermilk
55g (¼ cup) butter
275g (2¼ cups) flour
75g (⅓ cup) sugar
5ml (1 tsp) baking soda
2.5ml (½ tsp) salt
15ml (1 tbsp) vinegar
2 eggs

Steps:

  • Gently warm the buttermilk in a saucepan.
  • Stir in the butter and stir over a low heat until melted.
  • Place the flour in a bowl.
  • Gradually pour the milk and butter into the flour and beat well.
  • Leave the mixture to stand for at least 30 minutes; a few hours would be even better.
  • Beat the eggs in a separate bowl.
  • Add the sugar, baking soda, salt and vinegar to the eggs and mix.
  • Pour the egg mixture into the flour one and beat until a smooth batter is formed.
  • Grease a frying pan and heat until hot but not smoking.
  • Drop the batter, a tablespoon at a time, onto the frying pan, and cook over a moderate heat until golden brown on both sides.
  • Keep the pancakes warm until you've used up all the batter.
  • Traditionally, you're meant to slather butter on the crempog but you can enjoy it with any type of topping you fancy!

Nutrition Facts : Calories 269 calories, Sugar 12.7 g, Sodium 305.9 mg, Fat 9.2 g, SaturatedFat 5.1 g, TransFat 0 g, Carbohydrate 38.9 g, Fiber 0.9 g, Protein 7.3 g, Cholesterol 68.4 mg

WELSH CREPES (FFROIS)



Welsh Crepes (Ffrois) image

Make and share this Welsh Crepes (Ffrois) recipe from Food.com.

Provided by Olha7397

Categories     Dessert

Time 10m

Yield 1 doz

Number Of Ingredients 8

1 cup all-purpose flour
1 pinch salt
3 eggs
1 3/4 cups milk
vegetable oil or shortening, for pan frying
6 tablespoons dried currants (divided)
1/2 cup sugar
2 lemons, juice of

Steps:

  • Put the flour, salt, eggs, and milk in a bowl and beat at medium speed until blended. The mixture will be a thin batter.
  • Prepare a non sticking pan of desired size by melting a small amount of oil or shortening to cover the bottom (the fat should be hot). Pour a scant 3 Tablespoons of batter into the pan, tipping it so that it coats the bottom. Sprinkle all over with 1/2 Tablespoon currants. Cook the first side until it is a golden brown. Turn the crepe with a spatula and cook the other side.
  • Turn the crepe out onto a large plate, sprinkle with sugar and lemon juice, and roll up.
  • Crepes can also be piled up and sliced in portions like a cake. Continue with remaining batter. Keep crepes warm in a 200°F oven. This recipe will make a dozen or more.

Nutrition Facts : Calories 1509.1, Fat 31.9, SaturatedFat 14.6, Cholesterol 694.3, Sodium 581.9, Carbohydrate 263.7, Fiber 7.3, Sugar 139.3, Protein 48.3

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