Weight Watchers Summer Garden Panini 4 Points Food

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WEIGHT WATCHERS SUMMER GARDEN PANINI (4 POINTS)



Weight Watchers Summer Garden Panini (4 Points) image

Make and share this Weight Watchers Summer Garden Panini (4 Points) recipe from Food.com.

Provided by AmandaMcG

Categories     Lunch/Snacks

Time 25m

Yield 6 , 6 serving(s)

Number Of Ingredients 13

2 tablespoons lemon juice
1 tablespoon extra-virgin olive oil
1/4 teaspoon salt
1/4 teaspoon black pepper
1 loaf whole wheat ciabatta, split, soft centers removed
4 red leaf lettuce leaves
1 yellow bell pepper, sliced
6 radishes, thinly sliced
1/2 small red onion, thinly sliced
1 small zucchini, thinly sliced
2 tomatoes, thinly sliced
6 ounces part-skim mozzarella cheese, thinly sliced
1 cup packed fresh basil leaf

Steps:

  • To make the dressing, combine the lemon juice, oil, salt, and pepper in a small bowl, beating with a whisk until blended. Brush the cut side of the top half of the bread with 1 tbsp of the dressing and set aside.
  • Layer the remaining bread with the lettuce, bell pepper, and radishes; drizzle with 2 teaspoons of the dressing. Layer with the onion and zucchini and drizzle another 2 tsp of dressing. Layer with the tomatoes and cheese and drizzle with the remaining dressing. Add the basil and cover with the reserved bread, cut side down, pressing it firmly.
  • With a serrated knife, cut the loaf crosswise into 6 pieces.

Nutrition Facts : Calories 119.8, Fat 7, SaturatedFat 3.2, Cholesterol 18.1, Sodium 283.9, Carbohydrate 7, Fiber 1.7, Sugar 2.4, Protein 8.3

POTATO & BACON SOUP - WEIGHT WATCHERS (WW)



Potato & Bacon Soup - Weight Watchers (Ww) image

I Love this soup, and it's healthy and low in points. A great lunch or dinner with a salad. 4 Pts. per 1 1/2 C Serving - makes about 4 servings

Provided by CookbookCarrie

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

32 ounces baked russet potatoes, about 4 large
4 slices low-sodium bacon
1 bunch scallion, sliced thin
2 teaspoons garlic, minced
2 (14 ounce) cans reduced-sodium chicken broth
1 teaspoon salt
1/8 teaspoon cayenne
1 cup fat-free half-and-half
1/4 cup chopped parsley (optional)

Steps:

  • Coarsely chop the baked potatoes and set aside.
  • Cook the bacon in a soup pot until crisp and set aside, leave 1 teaspoons drippings in the pan.
  • Add 1/2 the scallions & garlic to drippings and sautee until soft.
  • Add broth, salt, cayenne, and chopped potatoes, mash some of the potatoes against the side of the pan w/ a wooden spoon or w/ a potato masher.
  • Bring to a boil, reduce heat to simmer and cook 2-3 moremonites.
  • Add in half-and-half and parsley, return to simmer.
  • Serve w/ remaining green onions & crumbled bacon on top.

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