Weight Watchers Splenda Baked Apples Food

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WEIGHT WATCHERS SPLENDA BAKED APPLES



Weight Watchers Splenda Baked Apples image

This is a simple and delicious treat that's great as a side item during dinner or even dessert. I like to eat them for breakfast, as breakfast is hard to fit into a diet. Each serving is only 2 weight watchers points! (borrowed from splenda.com)

Provided by Melanie2590

Categories     Breakfast

Time 47m

Yield 6 serving(s)

Number Of Ingredients 4

6 granny smith apples
1 cup Splenda granular, sugar substitute
1 teaspoon cinnamon
1 tablespoon margarine

Steps:

  • Preheat oven to 350 degrees.
  • Wash and core apples using an apple corer. Place slices in a shallow baking dish.
  • Mix splenda and cinnamon in small bowl. Sprinkle over apples.
  • Place small dots of margarine over the apples.
  • Cover with foil and bake for 35-45 minutes, until a little soft.

Nutrition Facts : Calories 89.7, Fat 2.1, SaturatedFat 0.4, Sodium 23.6, Carbohydrate 19.4, Fiber 3.5, Sugar 14.3, Protein 0.4

WEIGHT WATCHERS APPLE CRISP



Weight Watchers Apple Crisp image

Make and share this Weight Watchers Apple Crisp recipe from Food.com.

Provided by Redsie

Categories     Apple

Time 40m

Yield 2 serving(s)

Number Of Ingredients 7

1/2 lb apple, peeled and sliced thinly
1 1/2 teaspoons lemon juice
1 tablespoon water
1 teaspoon honey
1/4 teaspoon cinnamon
2 teaspoons butter
2 graham crackers, made into crumbs

Steps:

  • Heat oven to 375 degrees.
  • Combine apples and lemon juice, toss to coat.
  • Add water, honey and cinnamon. Mix well.
  • Transfer to 2-cup casserole.
  • Dot with butter and sprinkle with crumbs.
  • Bake 30 to 35 minutes.

WW 1 POINT (WW) WARM CHUNKY APPLE "PIE"



Ww 1 Point (Ww) Warm Chunky Apple

I was given a bunch of apples and wondered what to do with them. I searched all of my cookbooks and found a similar recipe. I just changed it to be Weight Watchers "friendly". It tastes just like warm apple pie without all the guilt! I am going to try it over pancakes too!

Provided by PaigeParkerMomma

Categories     Pie

Time 4h15m

Yield 8 serving(s)

Number Of Ingredients 4

10 large apples (I used Granny Smith)
1 cup Splenda sugar substitute (or reg. sugar if you prefer)
1/2 cup water
2 tablespoons cinnamon (more or less to taste)

Steps:

  • Peel and cut apples into chunks and place in a crockpot.
  • In a small mixing bowl mix splenda, water and cinnamon.
  • Pour over apples.
  • Cook on Low setting for 4-5 hours stirring occasionally.
  • Serve warm with Ice Cream or Cool Whip (I used Fat Free Cool Whip for 0 pts on Weight Watchers).
  • 1 Cup= 1pt.
  • Delicious and very filling too!

WEIGHT WATCHERS APPLE COLE SLAW (1-POINT)



Weight Watchers Apple Cole Slaw (1-Point) image

Make and share this Weight Watchers Apple Cole Slaw (1-Point) recipe from Food.com.

Provided by Kittencalrecipezazz

Categories     < 4 Hours

Time 2h20m

Yield 8 serving(s)

Number Of Ingredients 9

3 cups shredded green cabbage
1 carrot, finely grated (squeeze out all excess moisture with hands)
1 cup chopped apple
1/4-1/2 teaspoon celery seed
black pepper (to taste)
1 tablespoon sugar (or Splenda sugar substitute)
1/4 teaspoon salt
3 tablespoons cider vinegar
1 tablespoon vegetable oil

Steps:

  • In a medium bowl combine all slaw ingredients.
  • In a small bowl whisk together all dressing ingredients until well blended; pour over the cabbage mixture; toss well to combine.
  • Refrigerate for 2 hours or more before serving.

Nutrition Facts : Calories 40.4, Fat 1.8, SaturatedFat 0.2, Sodium 83.2, Carbohydrate 6.1, Fiber 1.2, Sugar 4.4, Protein 0.5

MOM'S APPLE CRISP (WEIGHT WATCHERS)



Mom's Apple Crisp (Weight Watchers) image

This recipe is from the September/October 2009 Weight Watchers magazine. Now you can have your crisp and eat it too. :) This is Weight Watchers version of the all-American favorite. Less fat and calories, but still has all the taste of a great apple crisp. Points Value: 3 PLEASE NOTE: THIS IS 6 POINTS ON THE NEW WEIGHT WATCHERS SYSTEM

Provided by Crafty Lady 13

Categories     Low Protein

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 13

1/2 cup all-purpose flour, plus 2 Tbsp
1/2 cup old fashioned oats (not instant)
1/4 cup packed brown sugar
1/2 teaspoon ground ginger
1/4 teaspoon cinnamon
1 pinch salt
3 tablespoons light stick butter, diced
1 teaspoon water
1/4 cup granulated sugar
1/4 teaspoon ground nutmeg
1 pinch ground cloves
3 lbs golden delicious apples or 3 lbs jonathan apples, peeled and thinly sliced
1 teaspoon vanilla extract

Steps:

  • Preheat the oven to 375°F Spray a shallow 1-1/2 quart baking dish with nonstick spray.
  • To make the topping, combine the 1/2 cup flour, the oats, brown sugar, ginger, cinnamon, and salt in a medium bowl. With a pastry blender or 2 knives used scissor-fashion, cut in the butter until the mixture resembles coarse crumbs. Add the water and firmly press mixture to form clumps.
  • To make the filling, mix the granulated sugar, the 2 tablespoons flour, the nutmeg, and cloves in a large bowl. Add the apples and vanilla; mix well. Transfer to the baking dish. Sprinkle the topping over the filling. Bake until the filling is bubbling and the topping is golden, 55 - 60 minutes. Serve warm or at room temperature.

Nutrition Facts : Calories 227.1, Fat 5, SaturatedFat 2.9, Cholesterol 11.4, Sodium 61.7, Carbohydrate 46.1, Fiber 4.9, Sugar 30.8, Protein 2

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