Weight Watchers Southern Style Chicken And Dumplings Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

WEIGHT WATCHER'S SOUTHERN-STYLE CHICKEN & DUMPLINGS RECIPE - (4.1/5)



Weight Watcher's Southern-Style Chicken & Dumplings Recipe - (4.1/5) image

Provided by SMorrissey

Number Of Ingredients 15

2 teaspoons olive oil
3 celery stalks, chopped
2 carrots, chopped
1 onion, chopped
1 garlic clove, minced
1/4 teaspoon dried thyme
4 cups reduced-sodium chicken broth
1 1/2 cups chicken breast, skinless, cooked and chopped
1/4 pound green beans, trimmed and cut into 1/2-inch lengths
1/4 cup fresh parsley, chopped
1 cup all-purpose flour
1/2 teaspoon baking powder
1/4 teaspoon salt
1/8 teaspoon ground pepper
1 cup water

Steps:

  • Heat a large saucepan over medium heat until hot. Swirl in the oil, then add the celery, carrots, onion, garlic, and thyme. Cook, stirring occasionally, until the vegetables are softened, 5 to 6 minutes. Add the broth and chicken. Bring to a boil; reduce the heat, cover, and simmer 10 minutes. Add the green beans and simmer until the vegetables are tender, 10 to 15 minutes. Stir in the parsley. Meanwhile, combine the flour, baking powder, salt, and pepper in a medium bowl. Stir the water into the flour mixture just until moistened. Drop the dough, by rounded teaspoonfuls, onto the simmering stew, making 12 dumplings. Cover and simmer until the dumplings have doubled in size and are cooked through, 15 to 20 minutes.

WEIGHT WATCHER'S CHICKEN & DUMPLINGS MADE WITH TORTILLAS



Weight Watcher's Chicken & Dumplings Made With Tortillas image

Make and share this Weight Watcher's Chicken & Dumplings Made With Tortillas recipe from Food.com.

Provided by shmeks02

Categories     Chicken Breast

Time 55m

Yield 8 serving(s)

Number Of Ingredients 6

3 cups chopped cooked chicken breasts
2 (8 ounce) cans reduced-sodium fat-free chicken broth
2 (8 ounce) cans Healthy Request cream of chicken soup
5 fat free tortillas, cut into 2-inch pieces
1/2 teaspoon celery salt
salt and pepper

Steps:

  • Combine the broth, soup, and chicken in a large saucepan and bring to a boil.
  • Add celery salt, salt, and pepper.
  • While keeping liquid boiling, drop tortillas into liquid one at a time.
  • Reduce heat and simmer 20-30 minutes, until tender.

CHICKEN AND DUMPLINGS (WEIGHT WATCHERS)



Chicken and Dumplings (Weight Watchers) image

This healthier version of chicken and dumplings is comfort food at it's best and only 7 Weight Watchers PointsPlus per serving.

Provided by Kevin Anthony

Categories     Casseroles

Time 40m

Number Of Ingredients 8

3 celery ribs, chopped
1 c sliced fresh carrots
3 can(s) 14-1/2 ounces each) reduced-sodium chicken broth
1/2 tsp poultry seasoning
1/8 tsp pepper
3 c cubed cooked chicken breast
1-2/3 c reduced-fat biscuit/baking mix
2/3 c fat-free milk

Steps:

  • 1. In a Dutch oven coated with cooking spray, saute celery and carrots for 5 minutes. Stir in the broth, poultry seasoning and pepper. Bring to a boil. Reduce heat; simmer, uncovered. Add the chicken.
  • 2. For dumplings, combine biscuit mix and milk. Drop by..... http://www.wwrecipes.net/chicken-dumplings.html

SOUTHERN CHICKEN & DUMPLINGS



Southern Chicken & Dumplings image

Make and share this Southern Chicken & Dumplings recipe from Food.com.

Provided by mainecooncat

Categories     Chicken

Time 1h20m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 (2 1/2 lb) chicken, cut into 8 pieces
3 stalks celery, chopped
1 large onion, chopped
2 bay leaves
2 chicken bouillon cubes
1 (10 3/4 ounce) can condensed cream of celery soup or 1 (10 3/4 ounce) can cream of chicken soup
2 cups all-purpose flour
1 teaspoon salt
ice water
1 cup salt
1/4 cup black pepper
1/4 cup garlic powder

Steps:

  • House Seasoning is wonderful to spice up any recipe so keep some in your pantry; Mix ingredients together and store in an airtight container for up to 6 months; Yield 1 1/2 cups.
  • To start the chicken: Place the chicken, celery, onion, bay leaves, bouillon, and 1 tsp.
  • House Seasoning in a large pot.
  • Add 4 quarts of water and in water and bring to a simmer over medium heat.
  • Simmer the chicken until it is tender and the thigh juices run clear, about 40 minutes.
  • Remove the chicken from the pot and, when it is cool enough to handle, remove the skin and separate the meat from the bones.
  • Return the chicken meat to the pot.
  • Keep warm over low heat.
  • To prepare the dumplings: Mix the flour with the salt and mound together in a mixing bowl.
  • Beginning at the center of the mound, drizzle a small amount of ice water over the flour.
  • Using your fingers, and moving from the center to the sides of the bowl, gradually incorporate about 3/4 cup of ice water.
  • Knead the dough and form it into ball.
  • Dust a good amount of flour onto a clean work surface.
  • Roll out the dough (it will be firm), working from center to 1/8-inch thick.
  • Let the dough relax for several minutes.
  • Add the cream of celery soup to the pot with the chicken and simmer gently over medium-low heat.
  • Cut the dough into 1-inch pieces.
  • Pull a piece in half and drop the halves into the simmering soup.
  • Repeat.
  • Do not stir the chicken once the dumplings have been added.
  • Gently move the pot in a circular motion so the dumplings become submerged and cook evenly.
  • Cook until the dumplings float and are no longer doughy, 3 to 4 minutes.
  • To serve, ladle chicken, gravy, and dumplings into warm bowls.
  • Cook's Note: If the chicken stew is too thin it can be thickened before the dumplings are added.
  • Simply mix together 2 tablespoons cornstarch and 1/4 cup of water then whisk this mixture into the stew.

Nutrition Facts : Calories 722.6, Fat 30.6, SaturatedFat 8.6, Cholesterol 138, Sodium 29975.6, Carbohydrate 68.3, Fiber 5.7, Sugar 5.8, Protein 42.5

More about "weight watchers southern style chicken and dumplings food"

WEIGHT WATCHERS CHICKEN AND DUMPLINGS - NESTING LANE
weight-watchers-chicken-and-dumplings-nesting-lane image
Web Dec 31, 2019 Need to make more or fewer servings? On Desktop, hover over “Servings” # and move the slider to desired number of servings. …
From nestinglane.com
4.8/5 (15)
Total Time 55 mins
Category Main Course
Calories 105 per serving
  • While keeping liquid boiling, drop tortillas into liquid one at a time. Reduce heat and simmer 20-30 minutes, until tender.


CHICKEN AND DUMPLINGS – WEIGHT WATCHERS FREESTYLE
chicken-and-dumplings-weight-watchers-freestyle image
Web Sep 19, 2017 10 mins Cook Time 7 hrs Total Time 7 hrs 10 mins Yield: 6 servings (7 myWW points per serving for blue, 8 points for green and 6 points for purple) Click here to view your WW Personal Points and track …
From keepingonpoint.com


CHICKEN AND DUMPLINGS | RECIPES | WW USA
Web Ingredients Uncooked boneless skinless chicken breast (s) 1 ¼ pound (s), cut into 1-inch pieces Table salt ⅛ tsp, or to taste Black pepper ⅛ tsp, or to taste All-purpose flour 2 …
From weightwatchers.com
Cuisine American
Category Dinner
Servings 6
Total Time 40 mins
  • Season chicken with 1/8 teaspoon each salt and pepper. Mix flour with 1/2 teaspoon salt and 1/4 teaspoon pepper. Sprinkle chicken with 1 tablespoon of seasoned flour. In a large skillet, heat oil and lightly brown chicken. Remove from pan.
  • In the same skillet, sauté leeks and shallots until lightly golden, about 3 minutes. Add carrots, celery, bay leaf and thyme and cook another 3 minutes. Stir in remaining tablespoon of seasoned flour and it cook until it begins to color, about 1 minute. Pour in chicken broth and apple juice. Return chicken to pot. Bring to boil; reduce heat and simmer, partially covered, until chicken is cooked through, 5 to 7 minutes.
  • Meanwhile to make dumplings, sift 2 tablespoons flour, cornmeal, baking powder and 1/4 teaspoon salt together into a bowl. Stir in parsley. With a fork, stir in milk until dough just comes together. Drop dumpling mixture with a teaspoon into chicken mixture. Simmer, covered, about 6 to 8 minutes. Add peas, and cook until dumplings are done, another 2 to 4 minutes. Serve in six 1-cup portions.


EASY CHICKEN & DUMPLINGS | WEIGHT WATCHERS | POINTED …

From pointedkitchen.com
4.5/5 (10)
Total Time 1 hr 5 mins
Category Dinner, Main Coure
Published Mar 28, 2019


CHICKEN AND DUMPLINGS | HEALTHY RECIPES | WW CANADA
Web 40 min Prep 15 min Cook 25 min Serves 6 Difficulty Moderate This seemingly rich comfort food (just like mom used to make) is a satisfying, healthier take on the traditional version …
From weightwatchers.com
Cuisine Chinese,Canadian
Category Dinner,Lunch
Servings 6
Total Time 40 mins


SOUTHERN STYLE CHICKEN AND DUMPLINGS | CREAMY CHICKEN AND …
Web Sep 8, 2022 - This Southern Style Chicken and Dumplings Recipe is easy to make and full of old fashioned goodness. You're gonna love it! Pinterest. Today. Watch. Shop. …
From pinterest.ca


WEIGHT WATCHER'S SOUTHERN-STYLE CHICKEN & DUMPLINGS RECIPE
Web Feb 11, 2018 - This comforting classic stew will bring the alluring aromas of chicken stew and steaming dumplings to your kitchen in no time at all. It's a terrific recipe for using …
From pinterest.com


EASY CROCK POT CHICKEN AND DUMPLINGS WW FRIENDLY, FAMILY
Web Easy Crock Pot Chicken and Dumplings WW (Weight Watchers) This Crock Pot version of Chicken and Dumplings is not only easy to make, but is a delicious comfor...
From youtube.com


CHICKEN AND DUMPLINGS | RECIPES | WW USA
Web ZeroPoint Foods. Food. Activity
From qat2.weightwatchers.com


WEIGHT WATCHER'S SOUTHERN-STYLE CHICKEN & DUMPLINGS RECIPE
Web Jun 10, 2018 - This comforting classic stew will bring the alluring aromas of chicken stew and steaming dumplings to your kitchen in no time at all. It's a terrific recipe for using …
From pinterest.com


7 SOUTHERN-INSPIRED DINNERS FOR THIS WEEK | WW USA
Web Aug 9, 2021 For more weekly dinner plans: Seven tomato-centric dinner recipes. Unexpected grilled dinner recipes. Simple pasta and noodle recipes. Travel-inspired …
From weightwatchers.com


WHAT I EAT IN A DAY ON WEIGHT WATCHERS | WW BLUE CHICKEN AND …
Web Amy has a good day and makes a good chicken and dumplings recipe.Recipe: https://thepounddropper.com/lightened-chicken-and-dumplings-soup/Places you can …
From youtube.com


SLOW COOKER CHICKEN & DUMPLINGS | RECIPES | WW USA
Web Black pepper ½ tsp, freshly ground Refrigerated biscuit dough 12 oz Canned yellow corn ½ cup (s) Fresh parsley 2 Tbsp, flat-leaf, chopped Instructions Place onion in a 4- to 5 …
From weightwatchers.com


SOUTHERN-STYLE CHICKEN AND DUMPLINGS RECIPE | EAT YOUR BOOKS
Web Save this Southern-style chicken and dumplings recipe and more from Weight Watchers 50th Anniversary Cookbook: 280 Delicious Recipes for Every Meal to your …
From eatyourbooks.com


WEIGHT WATCHERS SOUTHERN STYLE CHICKEN DUMPLINGS RECIPE 415 …
Web Steps: Heat a large saucepan over medium heat until hot. Swirl in the oil, then add the celery, carrots, onion, garlic, and thyme. Cook, stirring occasionally, until the …
From wikifoodhub.com


SOUTHERN RECIPES FOR WEIGHT WATCHERS | LAALOOSH
Web Southern Recipes. Southern Recipes are always delicious! But given the way they are prepared, it’s not always easy to find a good-for-you version of your favorite Southern …
From laaloosh.com


HEARTY CHICKEN STEW WITH PARSLEY DUMPLINGS | HEALTHY …
Web Hearty chicken stew with parsley dumplings 6 Point (s) Total Time 1 hr 15 min Prep 20 min Cook 55 min Serves 6 Difficulty Easy Tender dumplings floating in an herbed chicken …
From weightwatchers.com


YOUR 7-DAY DINNER PLAN: SIMPLE SOUTHERN-INSPIRED RECIPES
Web Oct 12, 2021 Southern cuisine is ultra-popular for good reason: it's absolutely delicious. There's a misconception that it features mostly fried foods or recipes with tons of butter; …
From weightwatchers.com


SOUTHERN STYLE CHICKEN AND DUMPLINGS - MYFITNESSPAL
Web Find calories, carbs, and nutritional contents for Southern Style Chicken and Dumplings and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com


CHICKEN STEW WITH CORNMEAL-SAGE DUMPLINGS | HEALTHY …
Web Ingredients Olive oil 2 tsp (s) Onion (s) 1 medium, chopped Uncooked baby carrots 12 cup (s), (1 cup) sliced diagonally in half Uncooked celery 3 stalk (s), medium, thinly sliced on …
From weightwatchers.com


Related Search