WEIGHT WATCHER'S SOUTHERN-STYLE CHICKEN & DUMPLINGS RECIPE - (4.1/5)
Provided by SMorrissey
Number Of Ingredients 15
Steps:
- Heat a large saucepan over medium heat until hot. Swirl in the oil, then add the celery, carrots, onion, garlic, and thyme. Cook, stirring occasionally, until the vegetables are softened, 5 to 6 minutes. Add the broth and chicken. Bring to a boil; reduce the heat, cover, and simmer 10 minutes. Add the green beans and simmer until the vegetables are tender, 10 to 15 minutes. Stir in the parsley. Meanwhile, combine the flour, baking powder, salt, and pepper in a medium bowl. Stir the water into the flour mixture just until moistened. Drop the dough, by rounded teaspoonfuls, onto the simmering stew, making 12 dumplings. Cover and simmer until the dumplings have doubled in size and are cooked through, 15 to 20 minutes.
WEIGHT WATCHER'S CHICKEN & DUMPLINGS MADE WITH TORTILLAS
Make and share this Weight Watcher's Chicken & Dumplings Made With Tortillas recipe from Food.com.
Provided by shmeks02
Categories Chicken Breast
Time 55m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Combine the broth, soup, and chicken in a large saucepan and bring to a boil.
- Add celery salt, salt, and pepper.
- While keeping liquid boiling, drop tortillas into liquid one at a time.
- Reduce heat and simmer 20-30 minutes, until tender.
CHICKEN AND DUMPLINGS (WEIGHT WATCHERS)
This healthier version of chicken and dumplings is comfort food at it's best and only 7 Weight Watchers PointsPlus per serving.
Provided by Kevin Anthony
Categories Casseroles
Time 40m
Number Of Ingredients 8
Steps:
- 1. In a Dutch oven coated with cooking spray, saute celery and carrots for 5 minutes. Stir in the broth, poultry seasoning and pepper. Bring to a boil. Reduce heat; simmer, uncovered. Add the chicken.
- 2. For dumplings, combine biscuit mix and milk. Drop by..... http://www.wwrecipes.net/chicken-dumplings.html
SOUTHERN CHICKEN & DUMPLINGS
Make and share this Southern Chicken & Dumplings recipe from Food.com.
Provided by mainecooncat
Categories Chicken
Time 1h20m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- House Seasoning is wonderful to spice up any recipe so keep some in your pantry; Mix ingredients together and store in an airtight container for up to 6 months; Yield 1 1/2 cups.
- To start the chicken: Place the chicken, celery, onion, bay leaves, bouillon, and 1 tsp.
- House Seasoning in a large pot.
- Add 4 quarts of water and in water and bring to a simmer over medium heat.
- Simmer the chicken until it is tender and the thigh juices run clear, about 40 minutes.
- Remove the chicken from the pot and, when it is cool enough to handle, remove the skin and separate the meat from the bones.
- Return the chicken meat to the pot.
- Keep warm over low heat.
- To prepare the dumplings: Mix the flour with the salt and mound together in a mixing bowl.
- Beginning at the center of the mound, drizzle a small amount of ice water over the flour.
- Using your fingers, and moving from the center to the sides of the bowl, gradually incorporate about 3/4 cup of ice water.
- Knead the dough and form it into ball.
- Dust a good amount of flour onto a clean work surface.
- Roll out the dough (it will be firm), working from center to 1/8-inch thick.
- Let the dough relax for several minutes.
- Add the cream of celery soup to the pot with the chicken and simmer gently over medium-low heat.
- Cut the dough into 1-inch pieces.
- Pull a piece in half and drop the halves into the simmering soup.
- Repeat.
- Do not stir the chicken once the dumplings have been added.
- Gently move the pot in a circular motion so the dumplings become submerged and cook evenly.
- Cook until the dumplings float and are no longer doughy, 3 to 4 minutes.
- To serve, ladle chicken, gravy, and dumplings into warm bowls.
- Cook's Note: If the chicken stew is too thin it can be thickened before the dumplings are added.
- Simply mix together 2 tablespoons cornstarch and 1/4 cup of water then whisk this mixture into the stew.
Nutrition Facts : Calories 722.6, Fat 30.6, SaturatedFat 8.6, Cholesterol 138, Sodium 29975.6, Carbohydrate 68.3, Fiber 5.7, Sugar 5.8, Protein 42.5
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