Weight Watchers Simple Apple Salad 3 Points Food

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APPLE OATMEAL 3 POINT WEIGHT WATCHERS MUFFINS



Apple Oatmeal 3 Point Weight Watchers Muffins image

These are easy and turned out beautifully on my first attempt! If I made them in jumbo muffin tins (which yes, I own!) they would be Starbucks worthy at a fraction of the cost and sooooo low fat! Jumbo would only be 6 points (compared to McDonalds low fat 9 point muffins or fruit and fibre for 12). I used granny smith apples but you can use any.

Provided by Heathersmilez

Categories     Breakfast

Time 25m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 10

2 cups apples, peeled and shredded (= 2 small apples)
1 1/2 cups all-purpose flour
1 cup quick oats
2/3 cup firmly packed brown sugar
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon cinnamon
1/2 cup milk
2 tablespoons vegetable oil

Steps:

  • Cook for 15-18 minutes at 375 or until finished (use a toothpick as always!).

WEIGHT WATCHERS SIMPLE APPLE SALAD - 3 POINTS



Weight Watchers Simple Apple Salad - 3 Points image

This is one of the many recipes that I wrote down while attending my Weight Watchers meetings. This makes a lovely lunch!

Provided by senseicheryl

Categories     Lunch/Snacks

Time 10m

Yield 6 , 6 serving(s)

Number Of Ingredients 5

6 cups apples
1/2 cup raisins
1/3 cup walnuts, chopped
4 ounces non-fat vanilla yogurt, Weight Watchers Brand
2 tablespoons honey

Steps:

  • Cut the apples into cubes and combine the cubed apples, raisins and walnuts.
  • Mix the yogurt with the honey and toss the yogurt mixture with the apples.
  • Refrigerate until ready to serve.

WW 2 POINTS - CARAMEL APPLE SALAD



Ww 2 Points - Caramel Apple Salad image

Make and share this Ww 2 Points - Caramel Apple Salad recipe from Food.com.

Provided by mariposa13

Categories     Apple

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 5

1 (8 ounce) container fat-free cool whip
4 large apples (Whatever you prefer, although I use Gala)
1 (8 ounce) can pineapple tidbits
1 (6 ounce) box jello fat free sugar-free instant butterscotch pudding mix
1/4 cup chopped peanuts (optional)

Steps:

  • Cut up apples into small pieces.
  • Add in all other ingredients (pineapple juice included) and mix.
  • Chill for 1 hour.
  • 2 Points per serving (1 cup).

Nutrition Facts : Calories 72.2, Fat 0.2, Sodium 1.4, Carbohydrate 19.1, Fiber 3.1, Sugar 14.4, Protein 0.4

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