Weight Watchers Potato Salad Food

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WEIGHT WATCHERS POTATO SOUP



Weight Watchers Potato Soup image

This is a great spin on the perfect winter comfort food. I received this recipe from a fellow WW member. It is only 2.5 pts per 1 generous cup serving. Enjoy!

Provided by Newly Mrs. Johnson

Categories     Chowders

Time 35m

Yield 12 serving(s)

Number Of Ingredients 8

4 (8 ounce) cans fat free chicken broth
50 ounces potatoes, diced (about 3 lbs.)
1/2 onion, diced
4 slices bacon (crisply cooked)
8 ounces Velveeta reduced fat cheese product
1/4 cup fat free sour cream
2 tablespoons flour
3 tablespoons water

Steps:

  • Combine broth and potatoes. Cover and cook about 20 minutes, until potatoes are cooked through.
  • As potatoes are cooking, saute onions then add to cooking potatoes.
  • When the potatoes are soft, stir in cheese and sour cream, and simmer until the cheese is melted.
  • Thicken with the flour and water mix.
  • Serve and enjoy.

WEIGHT WATCHERS OLD-FASHIONED POTATO SALAD



Weight Watchers Old-Fashioned Potato Salad image

Make and share this Weight Watchers Old-Fashioned Potato Salad recipe from Food.com.

Provided by Crystal B.

Categories     Potato

Time 18m

Yield 9 serving(s)

Number Of Ingredients 12

9 cups cubed red potatoes (about 3 pounds)
1/2 cup diced onion
1/2 cup diced celery
1/4 cup pickle relish or 1/4 cup dill pickle relish, drained
3 hard-cooked large eggs, chopped
1 garlic clove, minced
3/4 cup low-fat sour cream
1/3 cup fat-free mayonnaise
2 tablespoons chopped fresh parsley
1 teaspoon dry mustard
3/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Place potatoes in a dutch oven; cover with water, and bring to a boil. Cook 8 minutes or until tender. Drain; place in a large bowl. Add onion and next 4 ingredients; toss gently.
  • Combine sour cream and next 5 ingredients in a bowl; stir well. Pour over potato salad; toss gently to coat. Cover and chill.
  • Yield 9 servings @ 1 cup = 4 ww pts.

Nutrition Facts : Calories 178.1, Fat 4.6, SaturatedFat 2.1, Cholesterol 70.8, Sodium 384.3, Carbohydrate 29.6, Fiber 3.1, Sugar 5.2, Protein 5.8

WEIGHT WATCHERS POTATO SALAD



Weight Watchers Potato Salad image

Make and share this Weight Watchers Potato Salad recipe from Food.com.

Provided by xpnsve

Categories     Potato

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

1 1/2 lbs uncooked red potatoes
3 slices turkey bacon (Louis Rich or other brand name)
1/2 cup scallion, chopped
1/4 cup reduced-calorie mayonnaise
2 tablespoons red wine vinegar
2 tablespoons fresh parsley, chopped
1/2 teaspoon table salt
1/4 teaspoon black pepper, freshly ground

Steps:

  • Place potatoes in a large saucepan and pour in enough water to cover them; set pan over high heat and bring to a boil. Reduce heat to medium and simmer until potatoes are fork-tender, about 20 minutes; drain. When potatoes are cool enough to handle, slice each into quarters.
  • Meanwhile, cook bacon in a hot skillet or in the microwave until crisp; drain on paper towels. Break bacon into small pieces.
  • Transfer potatoes to a large bowl; add bacon and scallions. Add mayonnaise, vinegar, parsley, salt and pepper; mix until blended. Yields about 3/4 cup per serving.

Nutrition Facts : Calories 203.9, Fat 7.3, SaturatedFat 1.4, Cholesterol 14.7, Sodium 550.9, Carbohydrate 29.6, Fiber 3.3, Sugar 2.8, Protein 5.2

HOT GERMAN POTATO SALAD FOR THE WEIGHT WATCHER OR DIET



Hot German Potato Salad for the Weight Watcher or Diet image

Make and share this Hot German Potato Salad for the Weight Watcher or Diet recipe from Food.com.

Provided by Mimi Bobeck

Categories     Potato

Time 8h5m

Yield 4 serving(s)

Number Of Ingredients 11

6 cups sliced raw potatoes (30 oz)
1 cup chopped onion
1 cup chopped celery
1 cup water
1/4 cup cider vinegar
1/4 teaspoon sugar
2 tablespoons quick-cooking tapioca
1 tablespoon of branston pickle (Can be found in the "Irish food section" of Super Stop and Shop)
1/4 teaspoon black pepper
2 teaspoons dried parsley flakes
1/4 cup imitation bacon bits

Steps:

  • IN a slow cooker, combine potatoes, onion and celery.
  • In a medium bowl, combine water, vinegar, sugar, tapioca, black pepper and parsley flakes.
  • Pour mixture over potato mixture.
  • Mix well to combine.
  • Cover and cook on LOW for 8 hours.
  • Stir in bacon bits.
  • Serve warm.

Nutrition Facts : Calories 232, Fat 0.3, SaturatedFat 0.1, Sodium 101.5, Carbohydrate 53, Fiber 6.2, Sugar 10.1, Protein 5.3

WW 3 PT. SKINNY POTATO SALAD



Ww 3 Pt. Skinny Potato Salad image

Make and share this Ww 3 Pt. Skinny Potato Salad recipe from Food.com.

Provided by CoffeeB

Categories     Potato

Time 20m

Yield 1 heaping cup, 10-12 serving(s)

Number Of Ingredients 7

5 lbs small red potatoes (boiled, cooled, and cut-up)
2 hard-boiled eggs or 5 egg whites
1 cup carrot, grated
1 cup celery, chopped
1/2 cup onion, chopped
2 cups fat-free mayonnaise
0.5 (1 ounce) envelope hidden valley fat-free ranch dressing mix

Steps:

  • Mix the mayo and the dip mix together and toss over the veggies.
  • Chill 1-2 hours before serving.

WEIGHT WATCHERS DELI-STYLE HEALTH SALAD



Weight Watchers Deli-Style Health Salad image

I've had this WW recipe for 20 years or more. It tastes good., and you may add 4 ounces of protein to make it a meal.

Provided by Lausanne

Categories     Vegetable

Time 1h10m

Yield 2 serving(s)

Number Of Ingredients 8

1 cup coarsely chopped cabbage
1 medium tomatoes, cut into 8 wedges
1/2 medium cucumber, peeled and thinly sliced
2 tablespoons cider vinegar
2 teaspoons vegetable oil
1 dash each salt, pepper, and garlic powder
1 dash artificial sweetener
chopped parsley (to garnish) (optional)

Steps:

  • In a medium salad bowl, combine all of the ingredients except the parsley, mixing thoroughly. Cover and refrigerate for at least 1 hour or overnight. Just before serving, sprinkle with parsley.
  • Cooking time is chilling time.

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