Weight Watchers Juicy Hamburgers Food

WEIGHT WATCHERS MUSHROOM HAMBURGERS (4 PTS OR CORE)

Steps:

• Heat oil in a medium nonstick skillet and sautes the peppers, onion, celery, celery and garlic until the onion is translucent (8-10 min).
• Add mushrooms and saute until mushrooms are brown and the liquid has evaporated (about 8 min).
• Cool to room temperature.
• Spray broiler rack with nonstick cooking spray and preheat broiler.
• Combine mushroom mixture, beef, steak sauce, salt and pepper.
• Form into 4 burgers.
• Broil burgers 3 to 4 inches from heat for 5 to 7 minutes on each side.

WEIGHT WATCHERS GREEK BURGER (4 POINTS)

Steps:

• Mix first 4 ingredients.
• Form into patty. Broil 5 minutes per side.
• Stuff into 1 small pita.

JUICY HAMBURGERS

Steps:

• Dissolve salt and pepper in ice water.
• Use at least 1/2 teaspoon of salt for each pound of meat you use.
• Add spiced water to meat, then add crushed ice and work in gently.
• Form 4 patties and grill or pan fry.

SHRIMP BURGERS

Steps:

• Preheat oven to 200°F.
• Heat 1 Tbsp oil in a large skillet over medium-high heat. Add celery, onion and jalapeño; cook, stirring often, until light golden, about 5 minutes. Season with 1/8 tsp salt and pinch pepper; add garlic and cook until fragrant, stirring, 45-60 seconds. Remove from heat; transfer to a bowl to cool.
• Meanwhile, place 8 oz (about 1 c) shrimp in a food processor fitted with blade attachment; puree until very smooth. Add remaining 1 1/2 lb shrimp; pulse until coarsely chopped.
• Transfer shrimp to bowl with cooled vegetables; add panko, parsley, lemon zest and Old Bay. Gently combine; season with 1/8 tsp salt and pinch pepper. (To test for seasoning, zap a Tbsp shrimp mixture in the microwave to cook it through first.)
• Heat 1/2 Tbsp oil with 1 tsp butter in same large nonstick skillet over medium heat until shimmering. Using a ⅔-c measure, shape mixture into 6 burgers. Working with 3 burgers at a time, add burgers to skillet and cover. Cook until bottom is golden brown, about 3 minutes; flip and cook for 3 minutes more. Transfer to a rimmed baking sheet; place in oven to keep warm. Repeat with remaining 1/2 Tbsp oil, 1 tsp butter and 3 burgers. Place on warmed buns with lettuce and tomato. Drizzle with optional hot sauce. Serve immediately.
• Serving size: 1 burger

SAVOURY BEEF BURGERS

Steps:

• Heat grill or grill pan. Combine beef, onion, mustard, Italian seasoning, cumin, pepper and salt until thoroughly mixed.
• Divide beef mixture into 4 equal portions and form patties.
• Place patties onto grill or grill pan; cook for 8 to 10 minutes, until desired degree of doneness, turning once.
• To assemble, place one patty on one half of each bun. Top each with 2 lettuce leaves, 2 tomato slices, 2 onion slices and other half of bun.

WEIGHT WATCHERS JUICY HAMBURGERS

Steps:

• Coat a large griddle, outdoor grill rack or stovetop grill pan with cooking spray and preheat to medium-high.
• In a large bowl, combine beef, Worcestershire sauce, garlic, salt and pepper. Mix well and shape mixture into 4 patties, about 1-inch thick each.
• Place burgers on hot griddle or grill and cook 5 minutes per side for medium (or longer until desired doneness).
• Serve burgers on buns with your favorite 0 POINTS value toppings.

WEIGHT WATCHERS SALISBURY STEAK

Steps:

• Combine ground round, onion, rice, pepper, salt, and egg white in a bowl; stir well.
• Divide mixture into 4 equal portions, shaping each into a 1/2-inch-thick patty.
• Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot.
• Add patties, and cook 5 minutes on each side or until browned.
• Remove patties from skillet; set aside, and keep warm.
• Recoat skillet with cooking spray.
• Add mushrooms; saute' over medium-high heat 3 minutes.
• Add consomme' and Worcestershire sauce; cook 10 minutes.
• Return patties to skillet.
• Cover; reduce heat; and simmer 15 minutes.
• Remove patties from skillet; set aside, and keep warm.
• Combine water and cornstarch; stir well.
• Stir cornstarch mixture into broth mixture in skillet; bring to a boil, and cook 1 minute or until thick, stirring constantly.
• Spoon gravy over patties.