Weight Watchers Dark Chocolate Mousse With Berry Salsa Food

WEIGHT WATCHERS DARK CHOCOLATE MOUSSE WITH BERRY SALSA

Steps:

• Microwave half and half and instant coffee powder in medium microwavable bowl on high 1 minute; stir in bittersweet chocolate.
• Let stand 2 minutes.
• Whisk until chocolate is melted and mixture is smooth.
• Whisk in vanilla and salt.
• Cool.
• With an electric mixer on high speed, beat sour cream and confectioners' sugar in medium bowl until light and fluffy, 2 minutes.
• With rubber spatula, gently fold half of sour cream into the chocolate mixture just until blended.
• Repeat with remaining sour cream.
• Divide the mousse among 6 dishes.
• Cover and chill until set, at least 2 hours or up to 1 day.
• To make salsa, mix the strawberries, fresh mint and lemon zest.
• Serve mousse with salsa.

CHOCOLATE "MOUSSE" ...WEIGHT WATCHERS STYLE

Steps:

• Mix well :).
• If you have your cool whip in the freezer, take out a few hours ahead of time.
• Mine ends up being about 2 points but depending on brands it may be more or less.

DARK CHOCOLATE MOUSSE

Steps:

• 1. Melt chocolate, cocoa powder, espresso powder, water, and brandy in medium heatproof bowl set over saucepan filled with 1 inch of barely simmering water, stirring frequently until smooth. Remove from heat and cool for 3 - 4 minutes.
• 2. Whisk egg yolks, 1 1/2 teaspoons sugar, and salt in medium bowl over the same saucepan filled with hot water, until mixture lightens in color and thickens slightly, for about 30 seconds. Pour melted chocolate into egg mixture and whisk until combined. Let cool until just warmer than room temperature, 3 to 5 minutes.
• 3. In clean bowl of standing mixer fitted with whisk attachment, beat egg whites at medium-low speed until frothy, 1 to 2 minutes. Add remaining 1 1/2 teaspoons sugar, increase mixer speed to medium-high, and beat until soft peaks form when whisk is lifted, about 1 minute. Detach whisk and bowl from mixer and whisk last few strokes by hand, making sure to scrape any unbeaten whites from bottom of bowl. Using whisk, stir about one-quarter of beaten egg whites into chocolate mixture to lighten it; gently fold in remaining egg whites with rubber spatula until a few white streaks remain.
• 4. In now-empty bowl, whip heavy cream at medium speed until it begins to thicken, about 30 seconds. Increase speed to high and whip until soft peaks form when whisk is lifted, about 15 seconds more. Using rubber spatula, fold whipped cream into mousse until no white streaks remain. Spoon into 6 to 8 individual serving dishes or goblets. Cover with plastic wrap and refrigerate until set and firm, at least 2 hours.

NO SUGAR, NO FAT CHOCOLATE MOUSSE, 100 CALORIES PER SERVING

Steps:

• Preheat oven to 350 degrees.
• In one bowl, mix together dry pudding mix, unsweetened cocoa, Splenda, and oat flour. Add the milk and whisk 2-3 minutes until pudding mixture thickens.
• In another bowl, beat egg whites till they start to become foamy. Add the cream of tartar, continue beating until whites "peak.".
• Fold together egg whites and puddig, pour mousse into 4 individual cups, and bake for 13 minutes.
• 100 calories per serving! Garnish with fruit & sugar-free fat-free whipped topping if desired.
• P.S. This recipe isn't only "guilt-free" (frequent misnomer) -- it's fantatstically good for you. Unsweetened cocoa can: hyper-boost your antioxidant levels; slow the aging process; prevent viruses (flu, common cold); lower your blood pressure; help prevent cancer, strokes, heart attacks & complications of diabetes; AND produce that endorphinny good feeling (relaxing artery walls, increasing a sense of optimism *like a mood altering drug*) that helps you stick to a diet, lose the weight which overwhelmingly causes those diseases.
• To your health!

WEIGHT WATCHERS (WW) STRAWBERRY MOUSSE

Steps:

• Mix the strawberries with the cream cheese (reserving some for decoration if desired) until the berries are slightly broken up and the cheese in pinky in hue.
• Make up the jello according to the packet and pour over the strawberry mix. Stir well and leave until just starting to set.
• Whisk the egg whites until stiff peaks and fold into the strawberry mix. Spoon the mix into glasses and chill for one hour.

EASY AND HEALTHY DARK CHOCOLATE MOUSSE

Steps:

• In a blender, process tofu until smooth.
• Combine chocolate, cocoa, water and brandy in a small saucepan over medium heat; stir until melted.
• Remove from heat; mix in sugar, a little at a time, until smooth.
• Add chocolate mixture to tofu; process until smooth.
• Spoon mousse into champagne glasses; cover and refrigerate for at least one hour.
• Top with whipped cream and shaved chocolate, if desired, and serve!