SPICY LENTIL DIP
Indian spices lace this spicy, delicious dip. It's great served with naan or pita chips!
Provided by Noni
Categories Appetizers and Snacks Spicy
Time 35m
Yield 16
Number Of Ingredients 8
Steps:
- In a medium saucepan combine the lentils, onion and water. Cover and bring to a boil. Reduce heat to low and simmer for 25 minutes or until lentils are soft. Pass lentils through a food mill or blend them in a blender.
- Toast curry powder and cumin seeds in a small skillet over medium heat until fragrant. Add cayenne, oil and garlic. Saute for 1 minute.
- Stir spice mixture into lentils and serve.
Nutrition Facts : Calories 53.2 calories, Carbohydrate 7.7 g, Fat 1.2 g, Fiber 1.9 g, Protein 3.3 g, SaturatedFat 0.1 g, Sodium 1.9 mg, Sugar 0.6 g
CURRY LENTIL DIP
Very easy, nutritious, delicious vegetarian dip. Great for picnics or on the road.Serve with tortilla chips, pita bread, or veggies.
Provided by Nat Da Brat
Categories Lentil
Time 2m
Yield 1 1/2 cups
Number Of Ingredients 9
Steps:
- In a food processor or blender, puree all the ingredients.
- Pour into a plastic container.
SPICED RED LENTIL DIP WITH PITA CRISPS
Make and share this Spiced Red Lentil Dip With Pita Crisps recipe from Food.com.
Provided by dicentra
Categories Lentil
Time 20m
Yield 10 serving(s)
Number Of Ingredients 17
Steps:
- Preheat oven to 350°.
- To prepare dip, place lentils and bay leaf in a large saucepan; cover with water to 2 inches above lentils. Bring to a boil. Cover, reduce heat, and simmer 8 minutes or until tender. Drain well. Discard bay leaf.
- Heat oil in a small nonstick skillet over medium-high heat. Add onion and nuts; saute 5 minutes or until nuts are lightly browned.
- Stir in tomato paste and next 6 ingredients (tomato paste through garlic); cook 5 minutes, stirring occasionally.
- Stir in juice. Combine lentils and onion mixture in a food processor; process until smooth.
- To prepare pita crisps, coat 1 side of each pita wedge with cooking spray; sprinkle wedges evenly with 1/8 teaspoon salt and black pepper.
- Arrange wedges in a single layer on a baking sheet. Bake at 350° for 20 minutes or until golden.
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