WEIGHT WATCHERS TUSCAN CHICKEN PASTA
This Weight Watchers Tuscan Chicken Pasta is an easy weeknight meal! Make this WW dinner recipe in the Instant Pot, Crockpot, or on the stove. Blue, Purple, and Green Plan Points Included.
Provided by Becca Ludlum
Categories Main Course
Time 28m
Number Of Ingredients 12
Steps:
- Lightly spray your pot with cooking spray and set Instant Pot to sauté. Once your pot is hot add tomatoes, garlic, Italian seasoning, and pepper. Cook until just fragrant using a wooden spoon or spatula to prevent sticking.
- Brown chicken on all sides for 3-5 minutes. This will prevent chicken from sticking together when under pressure.
- Add your whole wheat noodles and chicken broth to the pot. Stir and make sure all of the pasta is pushed below the liquid.
- Close and lock the lid and turn the pressure valve to sealing. Select Pressure Cook (high) and set the cook time for 3 minutes.
- While the pasta is cooking, blend the Greek yogurt and cottage cheese together until smooth and set aside.
- When the cook time is complete, quick release the pressure and remove the lid. Drain extra liquid, if necessary.
- Add spinach and fresh basil to the pot and stir until the leaves have wilted, then drain the excess liquid from the pot. Allow the pasta to cool for a minute or two so the dairy doesn't curdle.
- Add the parmesan along with the blended yogurt and cottage cheese, then stir until mixed.
- Lightly spray a skillet with cooking oil, then add tomatoes, garlic, Italian herbs, and pepper. Sauté over high heat for 30 seconds.
- Next, add the cubed chicken and brown for 1-2 minutes until chicken no longer sticks together.
- Place all of the contents of your skillet into your crockpot, and add chicken broth.
- Cover with the lid and cook on high for 2-3 hours or low for 4-5 hours.
- During the last 30 minutes of the cook time, stir in your noodles, and make sure all the pasta is covered in liquid. If you need to add more liquid, do so now.
- Once the cook time is complete, add your spinach and basil Stir until spinach is wilted. Drain the excess liquid from the pot.
- Blend cottage cheese and Greek yogurt until smooth, and add to the pot.
- Stir in parmesan cheese and serve immediately, topped with fresh basil.
- Lightly spray a large skillet or pot with cooking oil, then add tomatoes, garlic, Italian herbs, and pepper. Sauté over high heat for 30 seconds.
- Next, add cubed chicken to the skillet and brown for 1-2 minutes until chicken no longer sticks together.
- Add your pasta and chicken broth to the skillet, stir, and make sure all the noodles are covered. Once the broth begins to boil, cover your skillet and reduce heat to medium. Simmer for 12-15 minutes, stirring occasionally.
- Once the pasta is cooked, add spinach and basil. Stir until the spinach is wilted. Drain any excess liquid from the pan.
- Blend the cottage cheese and Greek yogurt until smooth, then add to the pan.
- Stir in parmesan cheese and serve immediately topped with fresh basil.
Nutrition Facts : Calories 563 kcal, Carbohydrate 49 g, Protein 52 g, Fat 19 g, SaturatedFat 6 g, Cholesterol 108 mg, Sodium 424 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
WEIGHT WATCHERS CROCKPOT TUSCAN TURKEY PASTA
Quick and delicious Italian(ish) one pot meal. Add a salad, and you're good to go. ( 6 pointsplus from the Weight Watchers website
Provided by ClarkeCC
Categories One Dish Meal
Time 4h20m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Place all ingredients, except spaghetti, in a slow cooker. Cover and cook on low heat for 4 hours or until vegetables are tender.
- Turn setting to high heat, stir in spaghetti and cover. Stir again after 10 minutes, cover and cook until pasta is tender, about 20 minutes more. Yields about 1 1/2 cups per serving.
Nutrition Facts : Calories 266.6, Fat 5, SaturatedFat 1.3, Cholesterol 36.9, Sodium 718.9, Carbohydrate 35.7, Fiber 6.2, Sugar 8.7, Protein 20.5
More about "weight watchers crockpot tuscan turkey pasta food"
RIGATONI WITH TURKEY SAUSAGE AND KALE | HEALTHY RECIPES
Web Add broth to skillet and scrape up browned bits on bottom of skillet with a wooden spoon; season with salt and pepper. Cover skillet and reduce …
From weightwatchers.com
Cuisine ItalianCategory Dinner,LunchServings 4Total Time 32 mins
From weightwatchers.com
Cuisine ItalianCategory Dinner,LunchServings 4Total Time 32 mins
- Meanwhile, remove sausage from casing and cook in a large nonstick skillet over medium heat, breaking up sausage as it cooks, about 3 minutes. Add kale; cook, stirring frequently, until limp, about 3 to 5 minutes.
- Add broth to skillet and scrape up browned bits on bottom of skillet with a wooden spoon; season with salt and pepper. Cover skillet and reduce heat to low; cook until kale is tender, about 5 to 10 minutes. Stir in rigatoni; heat through.
- Sprinkle each serving with about 2 tablespoons of cheese before serving. Yields about 1 1/2 cups per serving.
ITALIAN TURKEY SAUSAGE AND PEPPER PASTA | RECIPES | WW …
Web Ingredients Uncooked turkey sausage (s) ½ pound (s), Italian-style, casings removed Olive oil 2 tsp, extra-virgin Yellow pepper (s) 2 medium, cut into 2-inch long thin strips Uncooked onion (s) 1 medium, thinly sliced …
From weightwatchers.com
From weightwatchers.com
330+ WEIGHT WATCHERS CROCK-POT RECIPES - CROCK-POT …
Web Not all of our recipes here at Crock-Pot Ladies are Weight Watchers friendly. In fact we are only listing here the recipes that come out at 10 SmartPoints or under on MY Weight Watchers Personal Points plan. …
From crockpotladies.com
From crockpotladies.com
BEST 28 WEIGHT WATCHERS CROCKPOT RECIPES (WW SLOW …
Web A Weight Watchers crockpot recipe classic! Using ground turkey or lean ground beef, onion, seasonings, tomato sauce and black beans this healthy Taco Soup from Recipe Diaries is a crowd pleaser that’s easy to prepare! Mississippi Pot Roast – 8 SmartPoints
From wordtoyourmotherblog.com
From wordtoyourmotherblog.com
100+ BEST EASY WEIGHT WATCHERS CROCK POT RECIPES
Web Aug 22, 2022 Easy Weight Watchers Slow Cooker Chicken and Gravy. Easy Slow Cooker Chicken Breasts and Gravy - Just 3 ingredients are all you need to make this simple slow cooker meal the whole family will …
From simple-nourished-living.com
From simple-nourished-living.com
ITALIAN TURKEY AND PASTA CASSEROLE | RECIPES | WW USA
Web Drain, reserving ¼ cup pasta cooking water. Transfer to large bowl and keep warm. Meanwhile, preheat broiler. Heat oil in large skillet over medium-high heat. Add turkey …
From weightwatchers.com
From weightwatchers.com
7 BEST WEIGHT WATCHERS PASTA RECIPES - PASTA.COM
Web This recipe melds turkey sausage, whole wheat pasta, and lots of veggies, for a lower calorie version. The flavor from the turkey sausage, garlic, yellow peppers and onions …
From pasta.com
From pasta.com
BEST SLOW COOKER RECIPES FROM WW (WEIGHT WATCHERS) | WW USA
Web Aug 3, 2017 12 Slow-Cooker Dinner Recipes to Save You Time This Summer. Use these nutritious ideas to keep your menu hot, kitchen cool, and meal-prep quick. ... We are …
From weightwatchers.com
From weightwatchers.com
ITALIAN TURKEY AND PASTA CASSEROLE | RECIPES | WW USA
Web Drain, reserving ¼ cup pasta cooking water. Transfer to large bowl and keep warm. Meanwhile, preheat broiler. Heat oil in large skillet over medium-high heat. Add turkey …
From qat2.weightwatchers.com
From qat2.weightwatchers.com
28 BEST WEIGHT WATCHERS CROCK POT RECIPES - TOP RECIPES
Web These will make your mouth water every single time! 1. Weight Watchers Crock Pot Chicken Chili. The best Weight Watchers crock pot recipes are classics, and this …
From topteenrecipes.com
From topteenrecipes.com
ITALIAN TURKEY SAUSAGE AND PEPPER PASTA | RECIPES | WW USA
SLOW COOKER TUSCAN CHICKEN PASTA - RECIPES FROM A PANTRY
Web Aug 25, 2020 Place the Tuscan chicken pasta to a saucepan on the stovetop. Since pasta absorbs liquid easily and the sauce tends to thicken over time, stir in a half-cup to 1 cup …
From recipesfromapantry.com
From recipesfromapantry.com
WEIGHT WATCHERS ITALIAN RECIPES WITH SMARTPOINTS - SIMPLE …
Web Weight Watchers Italian Recipes with SmartPoints. ... Crockpot Italian Meatball Soup and More. Enjoy! Slow Cooker Turkey Bolognese Spaghetti Sauce. Slow Cooker Chicken …
From simple-nourished-living.com
From simple-nourished-living.com
33 BEST WEIGHT WATCHERS DINNER RECIPES - DRIZZLE ME SKINNY!
Web Mar 11, 2023 3. Weight Watchers Chicken Parmesan. This Weight Watchers friendly chicken parmesan has all of the flavor of the original without nearly as many calories. …
From drizzlemeskinny.com
From drizzlemeskinny.com
SLOW COOKER PASTA MEAT SAUCE WITH GROUND TURKEY - THE YUMMY …
Web Sep 18, 2012 Nutritional Information (for 3/4 cup serving of sauce made with ground turkey breast). 201 calories, 8g fat, 11.4g carbs, 3.4g fiber, 6.8g sugar, 18.9g protein; …
From theyummylife.com
From theyummylife.com
SLOW COOKER TURKEY BOLOGNESE SAUCE | WEIGHT WATCHERS RECIPES
Web May 2, 2023 Slow Cooker Turkey Bolognese Ingredients 1 tablespoon unsalted butter 1 tablespoons olive oil 1 medium onion, finely chopped 2 medium celery ribs, finely …
From simple-nourished-living.com
From simple-nourished-living.com
ITALIAN TURKEY SAUSAGE AND PEPPER PASTA | HEALTHY RECIPES | WW …
Web Ingredients Uncooked turkey sausage (s) ½ pound (s), Italian-style, casings removed Red wine 4 fl oz Olive oil 2 tsp (s) Yellow pepper (s) 2 medium, cut into 2-inch long thin strips …
From weightwatchers.com
From weightwatchers.com
20 BEST WEIGHT WATCHERS PASTA RECIPES - INSANELY GOOD
Web Jun 2, 2022 Weight Watchers-Friendly Pasta Dinners 1. Pasta Fagioli This savory Weight Watchers soup is just what you need to get started on the WW diet. It’s healthy, …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
15 BEST WEIGHT WATCHERS CROCK-POT RECIPES – CHOMPS
Web Dec 30, 2019 Weight Watchers Tuscan Chicken Pasta This is a Tuscan chicken recipe unlike any other. It’s creamy, savory, and so delicious! To make this Tuscan chicken, …
From chomps.com
From chomps.com
25 WEIGHT WATCHERS CROCK POT RECIPES - INSANELY GOOD
Web Jun 15, 2022 Weight Watchers Tuscan Chicken Pasta Eating healthy doesn’t have to mean cutting out carbs! Instead, it is all about balancing each portion with veggies and …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love