Weight Watcher Friendly Banana Bread Low Fat Food

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WEIGHT WATCHER 1 POINT BANANA BREAD--FLEX POINTS



Weight Watcher 1 Point Banana Bread--Flex Points image

Moist and tasty! For those on WW, it's an easy, economical homemade alternative to buying the overpriced WW baked goods in the grocery store. This recipe is courtesy of the WW website.

Provided by TheDancingCook

Categories     Quick Breads

Time 1h10m

Yield 12 serving(s)

Number Of Ingredients 7

3 bananas, mashed
1 cup Splenda sugar substitute
1/2 cup natural applesauce
3/4 cup all-purpose flour
1/2 cup whole wheat flour
1/2 teaspoon salt
1 1/2 teaspoons baking soda

Steps:

  • Preheat oven to 350 degrees.
  • In a mixer, mash bananas, add Splenda and mix.
  • Mix in rest of indgredients.
  • Pour ingredients into a bread pan sprayed with non-stick spray.
  • Bake for 50 to 60 minutes; cake tester should come out clean when done.
  • Remove from pan and cool on a wire rack.
  • *If using a dark coated pan, bake at 325 degrees and bake a little longer; cake tester to should come out clean when done.

49+ EASY WEIGHT WATCHERS DESSERTS RECIPES



49+ Easy Weight Watchers Desserts Recipes image

Are you following the weight watchers diet but still craving some desserts? Try our list of 49+ Easy Weight Watchers Desserts Recipes now!

Provided by The Sharp Aspirant

Categories     Dessert

Number Of Ingredients 12

Low Fat Graham Crackers
fat-free cream cheese
cold skim milk
lemon juice
fat-free Cool Whip
all-purpose flour
light brown sugar
regular cold butter
large eggs
vanilla extract
powdered sugar
cinnamon

Steps:

  • Select your choice of weight watchers dessert recipes from the article.
  • Click on the link to get the full recipes and instructions.
  • Get ready to make the best weight watchers desserts and enjoy!

WEIGHT WATCHER FRIENDLY BANANA BREAD (LOW FAT)



Weight Watcher Friendly Banana Bread (Low Fat) image

I grew up eating a very yummy, but very fattening version of banana bread. Since starting Weight Watchers, I wanted to recreate the same type of bread without all the fat as well as incorporating whole grains. I actually prefer to make these as muffins so I have the perfect portion size every time. Each muffin or serving is 2 WW points.

Provided by healthycook26

Categories     Quick Breads

Time 40m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 13

4 medium bananas, very ripe
1 tablespoon canola oil
3 tablespoons unsweetened applesauce
1 egg, beaten
3/4 cup whole wheat flour
1/2 cup all-purpose white flour
1/4 cup wheat bran
1/4 cup rolled oats
1 teaspoon baking soda
1/2 teaspoon baking powder
1/2 teaspoon salt
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg

Steps:

  • Preheat oven to 350 and prepare muffin tins with liners or grease 2 loaf pans.
  • In a large bowl, mash the bananas with the baking powder. Set aside.
  • In another bowl, combine the flours, wheat bran, baking soda, salt, cinnamon and nutmeg. Set aside.
  • Stir the egg, applesauce and canola oil into the banana mixture.
  • Add dry ingredients to wet in three batches. Folding to combine.
  • Stir in oats.
  • For muffins- measure out 1/4 c of batter for each muffin- bake for 25-30 minutes.
  • For loaves, split between loaf pans- bake for 40-50 mins or until an inserted toothpick comes out clean.
  • Allow to cool for 10 mins on a wire rack before serving.

1-POINT BROWNIE WEIGHT WATCHERS



1-Point Brownie Weight Watchers image

Enjoy these low fat brownies with none of the guilt and all of the pleasure. Weight Watchers brownies recipes are a win with this 1 point per serving recipe.

Provided by All She Cooks

Categories     Dessert     Desserts

Time 25m

Number Of Ingredients 9

3/4 cup all-purpose flour
1/4 cup plus 2 tablespoons cocoa powder
1/2 cup sugar
1/2 cup Splenda
1/4 teaspoon baking soda
1/4 teaspoon salt
1/3 cup unsweetened applesauce
3 egg whites
1 teaspoon vanilla

Steps:

  • Combine flour, cocoa, sugar, Splenda, baking soda, and salt and mix well.
  • Stir in applesauce, egg whites, and vanilla.
  • Spray an 8" square baking pan with cooking spray.
  • Spread batter evenly in the pan.
  • Bake at 350 degrees for 20 minutes or until the edges are firm and the center almost set.

Nutrition Facts : Calories 75 kcal, Carbohydrate 18 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 63 mg, Fiber 1 g, Sugar 12 g, ServingSize 1 serving

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