Weight Watchers Corn Muffins Food

SPICY CORN MUFFINS

Steps:

• Preheat oven to 350ºF and coat a 12-hole muffin tin with cooking spray or muffin liners.
• Combine cornmeal, flour, baking powder and salt in a large bowl.
• In a separate bowl, combine oil, honey, egg and milk.
• Create a well with a spoon in the middle of cornmeal mixture and pour milk mixture into well; mix until just combined. (Do not over beat.) Fold in scallions and jalapeño.
• Drop heaping tablespoons of batter into muffin holes until each is about 2/3 to 3/4 full. Bake until tops turn golden, about 20 to 25 minutes. Yields 1 muffin per serving.

CORNBREAD (OR MUFFINS) WW

Steps:

• Combine dry ingredients, bell pepper and corn in a bowl.
• Stir well and make a well in the center.
• Combine milk and next 3 ingredients, stir well and add to flour mixture, stir until moist.
• Pour into sprayed muffin pan or cast iron pan.
• Bake 375 for 20 minutes for muffins.
• Bake 375 for 25 minutes in a cast iron pan.

JALAPEñO-CHEDDAR CORN MUFFINS

Steps:

• Preheat oven to 450°F. Cut 12 thin slices from 1 jalapeño; set slices aside. Seed the rest of the jalapeño and the other jalapeño and finely chop.
• Coat a medium nonstick skillet with nonstick spray. Heat pan over medium-high heat. Add chopped jalapeño and corn; sauté until corn begins to brown, about 4 minutes.
• In a large bowl, whisk together cornmeal, flour, sugar, baking powder, salt, and baking soda. In a medium bowl, whisk together yogurt, oil, and eggs. Add yogurt mixture to cornmeal mixture and stir just until combined. Fold in corn mixture and cheese.
• Divide batter evenly among 12 muffin cups coated with nonstick spray. Arrange 1 jalapeno slice onto top of batter in each muffin cup. Bake at 450°F until a wooden pick inserted in center comes out clean, 13 to 15 minutes. Serve warm.
• Serving size: 1 muffin

WEIGHT WATCHERS 1POINT MUFFINS

Steps:

• Preheat oven to 350*.
• Mix all ingredients together.
• Put cupcake liners in cupcake pan and fill 2/3 full.
• Bake in oven 22 -26 minutes.

WEIGHT WATCHERS 2-POINTS CREAMED CORN

Steps:

• Melt butter in a large skillet over medium heat. Add scallions and sauté until soft, about 3 minutes. Add corn and sauté 1 minute to heat through (or slightly longer if using frozen corn). Add flour and stir to coat corn and scallions. Add milk and bring to a simmer.
• Reduce heat to low and cook, uncovered, until mixture thickens, about 8 to 10 minutes. Season to taste with salt and pepper. Yields about 1/2 cup per serving.

WEIGHT WATCHERS CORNBREAD

Steps:

• Preheat oven to 400ºF. Coat an 8-inch square cake pan with cooking spray.
• Combine cornmeal, flour, baking powder, salt and baking soda in a large bowl. Mix well with a fork, then make a well in the center; set aside.
• Combine creamed corn, buttermilk, egg whites and oil in a medium bowl; mix until blended. Fold mixture into dry ingredients; mix until blended. Pour batter into prepared pan and smooth the top.
• Bake until a wooden pick inserted near the center comes out clean, about 20 minutes. Allow to cool in pan on a wire rack for 10 minutes. Remove from pan; cool completely before cutting into 8 squares.

WEIGHT WATCHERS LIGHT & HEALTHY CLASSIC CORNBREAD

Steps:

• Position an oven rack in the center and heat your oven to 400F degrees. Spray an 8-inch square (or 9-inch round) baking pan with nonstick cooking spray.
• In a large bowl, whisk together the cornmeal, flour, sugar, baking powder, baking soda and salt.
• In a small bowl, beat together the buttermilk and egg until they're well blended.
• Add the buttermilk mixture to the cornmeal mixture and stir just until everything is moistened. (Don't overmix or your cornbread will be tough.)
• Pour the batter into the prepared pan and spread it out evenly.
• Bake in the center of the oven until your cornbread is golden and a toothpick inserted in the center comes out clean, 20-25 minutes.
• Remove from the oven and let cool in the pan on a wire rack for about 10 minutes.
• Cut into 12 pieces.
• Serve warm.

WEIGHT WATCHERS BLUEBERRY CORN MUFFINS

Steps:

• Preheat oven to 375. Grease and flour a cupcake pan.
• Toss blueberries with 1 tbs. flour.
• Mix together remaining flour, cornmeal, baking powder and salt.
• On medium-high speed, beat the 2 egg whites to stiff peaks.
• On low, beat in the extra egg and applesauce.
• Alternately beat in flour mixture and 1 cup milk.
• Fold in blueberries.
• Divide among the cupcake pan. Bake 25 minutes , until toothpick inserted comes out clean.
• Cool in pan for 10 minutes. Remove from pan and put them on a cooling rack.
• For the topping, mix confectioner's sugar, 1 tbs milk and lemon zest. Drizzle over completely cooled muffins.
• These bake wonderfully and are so much better for you than the high fat and calorie bakery muffins!