Weight Watchers Chicken Salad Makeover 43 Points Food

WEIGHT WATCHERS CHICKEN SALAD MAKEOVER (4.3 POINTS)

Weight Watchers Chicken Salad Makeover (4.3 Points) image

I love chicken salad, but the calories can add up made the "real" way! Here's a great "makeover" I found on the net!

Provided by quotFoodThe Way To

Categories Chicken

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 12

Ingredients

2 cups cooked chicken breasts, diced
1 1/2 cups california seedless grapes
1 medium apple, cored and sliced
1/2 cup raisins
1/2 cup diced celery
1/2 teaspoon dried tarragon, crushed
salt and pepper, to taste
2 -4 tablespoons low-fat mayonnaise
2 -4 tablespoons low-fat plain yogurt
1/4 cup chopped fresh parsley
lettuce leaf
1 sprig fresh thyme (optional)

Steps:

Combine all ingredients except lettuce and thyme; mix well.
Serve chicken salad on lettuce leaves. Garnish with thyme, if desired.
Servings: 4 to 6.

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