Weight Watchers Cheesy Chicken Enchiladas Food

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WEIGHT WATCHERS CHEESY CHICKEN ENCHILADAS



Weight Watchers Cheesy Chicken Enchiladas image

These are very good and you don't miss the fat. They are 6 points per serving. Feel free to use leftover cooked chicken or two (6-ounce) packages of cooked chicken breast strips in this recipe.

Provided by CookingONTheSide

Categories     Chicken Breast

Time 42m

Yield 6 serving(s)

Number Of Ingredients 11

cooking spray, 1 spray
8 ounces Velveeta reduced fat cheese product, reduced-fat processed cheese product
1/2 cup nonfat sour cream
1/4 cup fat-free evaporated milk
1/4 cup scallion, green part only, minced
1/4 teaspoon crushed red pepper flakes
3 cups cooked chicken breasts, chopped
6 medium whole wheat tortillas, 7-inches each
1/4 cup shredded low-fat cheddar cheese, sharp variety
6 medium olives, black, pitted, sliced
1/4 cup salsa

Steps:

  • Preheat oven to 350ºF.
  • Coat a 9-inch glass baking dish with cooking spray.
  • In a microwave-safe bowl, combine cheese product and sour cream; cover and microwave on high power until cheese melts, about 1 1/2 to 2 minutes. Remove half of melted cheese to a small bowl and stir in evaporated milk; set aside.
  • Add scallions, red pepper flakes and chicken to remaining cheese mixture; stir to coat.
  • Spoon about 2/3 cup of chicken mixture down center of each tortilla; fold in sides of tortilla to cover filling and place tortillas in a single layer in prepared dish; spoon remaining cheese sauce over top and then sprinkle with shredded cheddar cheese and olives.
  • Bake until cheese topping is bubbly, about 20 to 25 minutes.
  • Serve with salsa.
  • Yields 1 enchilada per serving.

Nutrition Facts : Calories 266.1, Fat 10.5, SaturatedFat 4.6, Cholesterol 77.8, Sodium 796, Carbohydrate 10.2, Fiber 0.4, Sugar 6.4, Protein 31.4

SPEEDY CHEESY CHICKEN ENCHILADAS



Speedy Cheesy Chicken Enchiladas image

Make and share this Speedy Cheesy Chicken Enchiladas recipe from Food.com.

Provided by KC_hockey_chick

Categories     Chicken

Time 25m

Yield 6 serving(s)

Number Of Ingredients 13

1/2 cup chopped onion
1 garlic clove, minced
1 tablespoon oil
2 cups chopped cooked chicken
1 (4 ounce) can chopped green chilies
1/4 cup chicken broth
2 teaspoons chili powder
1 teaspoon ground cumin
4 ounces Philadelphia Cream Cheese
6 inches flour tortillas
1/4 lb cubed Velveeta cheese
2 tablespoons milk
1/2 cup salsa

Steps:

  • In a large skillet combine onion, garlic and oil, saute until onions are clear.
  • Stir in chicken, chilis, broth, and seasonings, heat for 4 mintues.
  • Add cream cheese and stir until melted.
  • Spoon 1/3 cup chicken on each tortilla, roll up, place seam side down in square microwave/oven safe dish.
  • Melt Velveeta and salsa 2-3 minutes.
  • Pour over tortillas, can top with more salsa.
  • Heat 6-8 minutes in microwave or 10 minutes in 350 oven.

Nutrition Facts : Calories 271, Fat 17.1, SaturatedFat 8.3, Cholesterol 71.4, Sodium 590.2, Carbohydrate 11.5, Fiber 1.4, Sugar 4, Protein 18.1

CHEESY CHICKEN ENCHILADAS



Cheesy Chicken Enchiladas image

A simple 4-ingredient dish, I usually have these ingredients on hand in the fridge, freezer or pantry for a last-minute dinner emergency. This was modified from a recipe that called for ground beef.

Provided by catht

Categories     Chicken

Time 30m

Yield 6 serving(s)

Number Of Ingredients 4

450 g ground chicken
650 ml chunky salsa, divided
1 1/2 cups shredded cheddar cheese, divided
12 (6 inch) flour tortillas

Steps:

  • In large skillet, brown chicken. Add 1/2 cup each of the salsa and cheese, and mix well.
  • Spread 1/2 cup of remaining salsa onto bottom of 9x13" baking dish.
  • Spoon 1/4 cup of the meat mixture down the centre of each tortilla. Roll tortillas and place, seam sides down, in baking dish. Top with remaining salsa and cheese.
  • Bake in preheated 350F oven for 20 mins or until heated through.

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