Weight Watchers Asian Style Salad Food

WEIGHT WATCHERS ASIAN STYLE SALAD

Steps:

• Combine dressing ingredients in a small bowl and whisk together until well combined.
• Chop the veggies. Place veggies in a serving bowl and drizzle with dressing.

WEIGHT WATCHERS KOREAN-STYLE GRILLED FLANK STEAK

Steps:

• Put flank steak into a shallow glass or ceramic dish.
• To make marinade, combine garlic through to sesame oil in a blender and blend until smooth.
• Pour half the marinade over flank steak, turn over to coat both sides, cover and refrigerate for at least 30 minutes and up to 24 hours. Refrigerate remaining marinade as well.
• Prepare coals for grill.
• Grill flank steak for 5 to 7 minutes on each side for medium-rare. Set on a cutting board to rest while you finish salad.
• Put remaining marinade into a small saucepan and add 3 tablespoons water. Bring to a simmer over very low heat and cook for 3 to 4 minutes.
• In a large bowl, toss watercress, scallions and carrot with warm marinade.
• Slice flank steak into thin strips. Pour any juice from meat over salad and toss it inches Serve flank slices alongside salad.

WEIGHT WATCHERS DELI-STYLE HEALTH SALAD

Steps:

• In a medium salad bowl, combine all of the ingredients except the parsley, mixing thoroughly. Cover and refrigerate for at least 1 hour or overnight. Just before serving, sprinkle with parsley.
• Cooking time is chilling time.

WEIGHT WATCHERS SUNSHINE SALAD

Steps:

• Do not drain fruit.
• Use pudding mix dry, do not add milk.
• Combine all ingredients and blend well.
• Chill about 1 hour.