Weight Watchers Asian Millet Salad Food
WEIGHT WATCHERS ASIAN STYLE SALAD
Steps:
- Combine dressing ingredients in a small bowl and whisk together until well combined.
- Chop the veggies. Place veggies in a serving bowl and drizzle with dressing.
Nutrition Facts : Calories 114 kcal, Carbohydrate 26 g, Protein 1 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 260 mg, Fiber 1 g, Sugar 22 g, ServingSize 1 serving
WEIGHT WATCHERS SUNSHINE SALAD
Yummy low points dessert. Very simple. 1 cup is 3 pts. I usually drain fruit juices into pudding mix first and then blend fruit in, it is just easier for me. You may also want to try this with SF FF Banana Cream Pudding.
Provided by Baby Chevelle
Categories Dessert
Time 3m
Yield 6 serving(s)
Number Of Ingredients 3
Steps:
- Do not drain fruit.
- Use pudding mix dry, do not add milk.
- Combine all ingredients and blend well.
- Chill about 1 hour.
Nutrition Facts : Calories 94.3, Fat 0.3, Sodium 2.4, Carbohydrate 24.3, Fiber 2, Sugar 21.1, Protein 1
WEIGHT WATCHERS ASIAN MILLET SALAD
Make and share this Weight Watchers Asian Millet Salad recipe from Food.com.
Provided by Matt and Aimee
Categories Asian
Time 35m
Yield 6 cups, 8 serving(s)
Number Of Ingredients 12
Steps:
- In a medium saucepan, bring broth to a boil. Add millet and simmer 15 minutes. Remove pan from heat, cover and let sit 10 minutes.
- In a large mixing bowl, thoroughly combine snow peas, water chestnuts, bamboo shoots, scallions and carrots. Fluff cooked millet with a fork and then add it to vegetable mixture.
- In a separate bowl, combine rice vinegar, soy sauce, sugar and pepper; whisk in peanut oil.
- Pour dressing over millet mixture and stir until well combined. Chill at least 2 hours and for the best taste, eat the same day. Yields about 3/4 cup per serving.
Nutrition Facts : Calories 206.6, Fat 8.1, SaturatedFat 1.4, Sodium 394, Carbohydrate 29.4, Fiber 4.8, Sugar 4.8, Protein 5.6
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