Weight Watchers Apple And Carrot Salad Food
BEETROOT, APPLE AND CARROT SALAD
A different and sweet salad - perfect for summer! So quick and easy and you can easily change the ratio of the carrot, apple and beetroots depending on your tastes.
Provided by beauty_queen_999
Categories Apple
Time 10m
Yield 2 small bowls, 2 serving(s)
Number Of Ingredients 3
Steps:
- Grate beetroot, carrot and apples.
- Mix together in a bowl and serve.
Nutrition Facts : Calories 88.6, Fat 0.3, SaturatedFat 0.1, Sodium 58.6, Carbohydrate 22.3, Fiber 4.4, Sugar 16, Protein 1.3
WEIGHT WATCHERS APPLE AND CARROT SALAD
Core or only 1 point. Use purchased matchstick carrots to save time. The cooking time is the chilling time
Provided by Dreamer in Ontario
Categories Apple
Time 45m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine first 3 ingredients in a large bowl.
- Add remaining ingredients and mix well.
- Cover and chill in refrigerater.
Nutrition Facts : Calories 87.1, Fat 0.8, SaturatedFat 0.1, Cholesterol 1.6, Sodium 173.3, Carbohydrate 21, Fiber 4.5, Sugar 13.8, Protein 0.9
WEIGHT WATCHERS CARROT CAKE MUFFINS
Delicious breakfast skinny carrot muffins that are lower in fat but just as moreish.
Provided by Bintu Hardy
Categories Dessert
Time 30m
Number Of Ingredients 10
Steps:
- Preheat the oven to fan assisted 160C / 180C / 350F / gas 4.
- Line your muffin tins with the muffin cases.
- Whizz the carrots in a food processor until they are finely chopped.
- Add in the sugar and eggs and whizz till mixed.
- Add in a pinch of salt, the flour, baking powder, cinnamon, vanilla (or orange zest), milk and melted margarine and whizz again until just combined. Make sure not over mix the batter.
- Fill the muffin cases with the batter and bake in the oven for about 25 mins or until cooked (ie if you stick a wooden skewer through a muffin it comes out clean).
- Let the muffins cool a bit on a wire rack before serving ( after you have tasted one or two of course).
Nutrition Facts : ServingSize 14 muffins, Calories 214 kcal, Carbohydrate 34 g, Protein 8 g, Fat 4 g, Cholesterol 30 mg, Sodium 104 mg, Fiber 1 g, Sugar 17 g
WEIGHT WATCHERS NO FAT CARROT RAISIN SALAD RECIPE
Provided by normaj
Number Of Ingredients 7
Steps:
- 1. make the dressing by combining yogurt, lemon juice, cinnamon and honey 2. add carrots, raisins and pineapple 3. chill for at least 15 minutes before serving
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