WEIGHT WATCHER'S 5 POINTPLUS WHOLE WHEAT IRISH SODA BREAD
Baking soda was the boon of home bakers in the late 18th century. No more yeast! Irish soda bread celebrates this quick-and-easy heartiness: Here's a raisin-and-caraway studded loaf with no fuss and big taste. PointPlus value per serving: 5
Provided by ElizabethKnicely
Categories Breads
Time 1h15m
Yield 1 round loaf, 8 serving(s)
Number Of Ingredients 10
Steps:
- Position a rack in the center of the oven and preheat the oven to 325ºF.
- Whisk the buttermilk and oil in a medium bowl; set aside.
- Whisk 1 cup all-purpose flour, the whole-wheat flour, raisins, caraway seeds, baking soda, baking powder and salt in a large bowl. Stir in the buttermilk mixture with a wooden spoon until thoroughly moistened.
- Dust a clean, dry work surface with the remaining 1 teaspoon flour. Turn the dough out onto the work surface and knead for 30 seconds, just until it coheres. Shape into a round loaf about 6 inches in diameter and 1 inch high. Use a sharp knife or a new razor blade to cut a "X" about 1/2-inch deep in the top of the loaf.
- Lightly spray a baking sheet with nonstick spray, place the loaf on it, and bake until lightly browned and crusty, about 45 minutes. Transfer to a wire rack to cool for at least 15 minutes before slicing.
Nutrition Facts : Calories 173.4, Fat 4.4, SaturatedFat 0.5, Cholesterol 0.9, Sodium 216.4, Carbohydrate 30, Fiber 2.7, Sugar 4.8, Protein 4.9
JAN'S IRISH SODA BREAD
Irish Soda bread that is quick and easy. The light rye flour gives it a flavour similar to the bread served at the Outback Steak House . Great accompaniment for soups and stews.
Provided by ronslaney
Categories Breads
Time 1h5m
Yield 1 large loaf, 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Combine the flours, baking powder, salt, baking soda, and brown sugar in a large bowl.
- Mix the egg with the buttermilk and stir into the dry ingredients just to blend.
- Dust the counter with oatmeal flakes.
- Turn out dough and knead about 10 times to cover with flakes and form a round ball.
- Place on buttered cookie sheet, cut a cross lightly on top of loaf and bake at 375 for 45-50 minutes or until it sounds hollow when tapped on the bottom.
- If you don't want to use rye flour, use whole wheat.
- It works just as well.
IRISH SODA BREAD
This recipe has been adjusted for high altitude -- if cooking at sea level the baking soda needs to be increased to at least 2 teaspoons and the oven temp lowered to 350. I think this bread is a bit healthier than most soda breads and is great for St. Patrick's Day with Corned Beef and Cabbage. Recipe Source: newspaper clipping.
Provided by ellie_
Categories Breads
Time 1h10m
Yield 1 loaf
Number Of Ingredients 8
Steps:
- Preheat oven to 375 degrees F.
- Spray cookie sheet with cooking spray or grease well.
- Combine first 5 ingredients (flours-salt) in a large bowl.
- Cut in butter with two knifes until butter is pea-sized.
- Stir in buttermilk.
- Stir in raisins.
- Turn dough out onto floured bread board.
- Knead for one minute and shape into a large round disk.
- Cut and"X" in th top and place on prepared pan.
- Bake 45- 55 minutes or until done.
Nutrition Facts : Calories 3006.4, Fat 58.4, SaturatedFat 32.7, Cholesterol 136.8, Sodium 5031.2, Carbohydrate 571.5, Fiber 37.8, Sugar 180.6, Protein 74.6
100% WHOLE WHEAT IRISH SODA BREAD
I just tried this recipe for the first time, and I immediately wanted to put it online so that I would always be able to find it. It's from La Leche League's cookbook, _Whole Foods for the Whole Family_. Of course a whole wheat bread is always different from a white flour bread, but I was amazed at how well this recipe captures the taste and texture of Irish soda bread. It's dense and crumbly and a bit sweet, and very delicious. It's also quite easy to make. It's a "quick bread" recipe -- no yeast, no rising -- but you shape it into round loaves, and it feels more "bread-y" to me than most quick breads. I can't wait to make it again. Enjoy!
Provided by Becky 7
Categories Quick Breads
Time 50m
Yield 2 loaves
Number Of Ingredients 9
Steps:
- In a big mixing bowl, combine flour, baking powder, soda, and salt.
- Cut in butter until it reaches a coarse meal consistency. (I started with two knives, then finished the process with my fingers.).
- Add raisins.
- Combine liquids separately. Add liquids to dry ingredients.
- Mix until a soft dough forms. At some point it will become hard to stir it, and it will be better to use your hands. Kneading the dough is the best way to combine all the ingredients completely -- knead it gently until it is smooth (about 3 minutes). You can knead it right there in the mixing bowl.
- Shape the dough into two balls, and place them on a greased cookie sheet. Flatten each ball slightly and cut an X about 1/4" deep in the top of each loaf.
- Bake at 375 for 35 minutes.
Nutrition Facts : Calories 1444.4, Fat 33.7, SaturatedFat 17.6, Cholesterol 162.6, Sodium 2818.3, Carbohydrate 264.1, Fiber 29.1, Sugar 70.5, Protein 45
EASY LOW FAT WHOLE WHEAT IRISH SODA BREAD
Make and share this Easy Low Fat Whole Wheat Irish Soda Bread recipe from Food.com.
Provided by TVan8879
Categories Breads
Time 30m
Yield 8 Wedges, 8 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients.
- Shape into ball.
- Bake for 25 minutes at 400 degrees.
Nutrition Facts : Calories 120.9, Fat 0.6, SaturatedFat 0.1, Cholesterol 0.6, Sodium 327.7, Carbohydrate 24.6, Fiber 3.7, Sugar 3, Protein 5.9
WHOLE WHEAT IRISH SODA BREAD
A friend of mine sent me this recipe. It is easy to make and very tasty and nutritious. I visit Ireland every couple of years, and this is much like what we enjoy for breakfast.
Provided by Pam Hill
Categories Breads
Time 50m
Yield 1 loaf, 10 serving(s)
Number Of Ingredients 7
Steps:
- Mix milk and lemon.
- Combine dry ingredients.
- Add milk and lemon mixture (buttermilk may be used instead).
- On floured bread board (I use whole wheat) knead dough for no more than a minute.
- Shape dough into a circle with a height of about two inches.
- Place on lightly oiled baking sheet.
- With (sharp) floured knife, cut an x nearly halfway through the dough.
- Bake about 40 minutes in 400F degrees degree oven.
- Dough should sound hollow when tapped with knuckles or handle of spoon.
- Place loaf on wire rack and let rest at least an hour before slicing.
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WEIGHT WATCHERS OKAY IRISH SODA BREAD EASY RECIPE
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- Preheat you oven to 350. Prep a baking sheet for nonstick. WW suggests spraying with a non stick spray and then lightly dusting with flour. I like to use parchment paper.
- Next, in a large mixing bowl, combine your flour, sugar alternative, baking powder, baking soda and salt. I like to use a whisk to mix my dry ingredients.
- Cut the pieces of butter into the dry mix until batter is somewhat crumbly in texture. If you are using oil, simply stir it in. If adding the optional ingredients, do so now by gently stirring them in. If adding the optional ingredients, do so now by gently stirring them in.
- Now add the buttermilk (or yogurt), stirring gently again until the mix is somewhat moistened, avoiding over-mixing is essential. Knead the dough into a ball while still in the bowl. It should take about five or six kneads until a 6-inch ball forms. Then cut an “X” on the top of the bread about 1/2″ deep.
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- Whisk 1 cup all-purpose flour, the whole-wheat flour, raisins, caraway seeds, baking soda, baking powder and salt in a large bowl. Stir in the buttermilk mixture with a wooden spoon until thoroughly moistened.
- Dust a clean, dry work surface with the remaining 1 teaspoon flour. Turn the dough out onto work surface and knead for 30 seconds, just until it coheres. Shape into a round loaf about 6 inches in diameter and 1 inch high. Use a sharp knife or a new razor blade to cut an "x" about 1/2 inch deep in the top of the loaf.
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- Whisk 250 ml (1 cup) all-purpose flour, the whole-wheat flour, raisins, caraway seeds, baking soda, baking powder and salt in a large bowl. Stir in the buttermilk mixture with a wooden spoon until thoroughly moistened.
- Dust a clean, dry work surface with the remaining 5 ml (1 tsp) flour. Turn the dough out onto work surface and knead for 30 seconds, just until it coheres. Shape into a round loaf about 6 inches in diameter and 2.5 cm (1 inch) high. Use a sharp knife or a new razor blade to cut an "x" about 1.25 cm (1/2 inch) deep in the top of the loaf.
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