Weight Watchers 4pt Cola Chicken Food
WEIGHT WATCHERS 4PT. COLA CHICKEN
Make and share this Weight Watchers 4pt. Cola Chicken recipe from Food.com.
Provided by MommaMac
Categories Chicken
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- In a skillet, mix ketchup and cola.
- Add chicken and onions.
- Bring to a boil and cover. Reduce heat to medium and let cook for 45 minutes.
- Remove lid and simmer until thickens.
DIET COLA CHICKEN WW 4PTS
My family enjoyed this and didn't even notice it was a Weight Watchers recipe!
Provided by Kristin Miller
Categories Chicken
Number Of Ingredients 4
Steps:
- 1. You can cut your chicken breasts in half and in half again if you want smaller portions. Chop onion if using.
- 2. Pour ketchup and diet coke in skillet and stir together. Add chicken and onions. Bring to a boil and simmer for about 45 mins. or until chicken is done depending on thickness.
WW COLA CHICKEN
Make and share this Ww Cola Chicken recipe from Food.com.
Provided by Baby Chevelle
Categories One Dish Meal
Time 8h5m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Place chicken in crockpot and then top with ketchup and then pour cola over all.
- Cook on low for 6-8 hours.
Nutrition Facts : Calories 254.9, Fat 10.7, SaturatedFat 3, Cholesterol 72.6, Sodium 746.6, Carbohydrate 15.3, Fiber 0.2, Sugar 13.7, Protein 24.8
DIET COLA CHICKEN
Being I am watching calorie, fat, carb and protein I am developing some of my own recipes. This happens to be the first one.
Provided by Jacqueline in KY
Categories One Dish Meal
Time 1h5m
Yield 4 chicken thghs, 4 serving(s)
Number Of Ingredients 3
Steps:
- Cook chicken then cut into bite size pieces.
- Pour over cola and ketchup.
- Let cook on stove top for about 30 minutes over medium.
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- Put chicken in a non-stick skillet. Pour catsup and diet soda over the chicken. Turn heat to medium-high and cook chicken for 45 minutes, stirring occasionally.
- Cover, reduce heat to simmer and cook another 15-20 minutes. Remove lid, and cook until sauce thickens and sticks to chicken. Sauce will taste like BBQ and the chicken is very tender.
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