Whole Foods Granola Muffins

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GRANOLA APPLESAUCE MUFFINS



Granola Applesauce Muffins image

Source: Whole Foods Markethttp://www.wholefoodsmarket.com/recipe/granola-and-applesauce-morning-muffins

Provided by Holly Baker

Categories     Muffins

Time 32m

Number Of Ingredients 11

1 1/2 cups granola (I used Kind granola Healthy Grains Vanilla Blueberry Clusters)
1 cup all purpose flour
2/3 cup whole wheat flour
2 tablespoons golden flax seed
2 teaspoons baking powder
1 teaspoon baking soda
1 1/2 cup unsweetened applesauce
1/2 cup milk or non-dairy substitute
1/4 cup brown sugar
2 eggs
rolled oats for topping

Steps:

  • Preheat oven to 400 degrees F. Prepare muffin tins with paper muffin cups (makes about 18 muffins)
  • Pour granola into a large mixing bowl. Break up any large pieces of granola-- I like to firmly pat on the granola with the bottom of a metal measuring cup. Add the all purpose flour, whole wheat flour, flax seed, baking powder and baking soda.
  • In a separate smaller bowl mix the applesauce, milk, sugar, and eggs (please note original Whole Foods recipe calls for oil but it is omitted in this recipe)
  • Add the wet ingredients to the dry and stir until just combined. Fill muffin tins 2/3 full. I use a 1/4 cup measuring cup to fill each muffin cup evenly. Sprinkle oats on top.
  • Bake for 20 -22 minutes.
  • Cool on a wire rack before serving.

Nutrition Facts : Calories 151 calories, Carbohydrate 23 grams carbohydrates, Cholesterol 21 milligrams cholesterol, Fat 5 grams fat, Fiber 3 grams fiber, Protein 5 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 141 grams sodium, Sugar 7 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat

TRAIL MIX GRANOLA MUFFINS



Trail Mix Granola Muffins image

Make and share this Trail Mix Granola Muffins recipe from Food.com.

Provided by Calee

Categories     Quick Breads

Time 45m

Yield 18 serving(s)

Number Of Ingredients 16

1 1/4 cups milk
1 cup granola cereal
1/2 cup brown sugar
1/2 cup melted butter
1/4 cup molasses
1 egg, beaten
1 apple, peeled and grated
2 cups flour
4 teaspoons baking powder
1 teaspoon cinnamon
1 teaspoon salt
1/2 cup chopped peanuts
1/2 cup raisins
1/2 cup chocolate chips
1/2 cup sunflower seeds
1/4 cup wheat germ

Steps:

  • In mixing bowl combine milk, granola, sugar, butter, molasses, egg and apple blend well.
  • In large bowl combine remaining ingredients.
  • Add milk mixture and stir just until dry ingredients are moistened.
  • Spoon into 18 lined or greased muffin cups.
  • Bake at 400 for 20 minutes.

WHOLE FOODS GRANOLA MUFFINS



Whole Foods Granola Muffins image

Make and share this Whole Foods Granola Muffins recipe from Food.com.

Provided by jbsaltz

Categories     Quick Breads

Time 35m

Yield 12 serving(s)

Number Of Ingredients 10

1 1/2 cups high-protein granola cereal
1 cup unbleached all-purpose flour
2/3 cup whole wheat flour
2 teaspoons baking powder
1 teaspoon baking soda
1 1/2 cups applesauce
1 1/2 cups skim milk
1/4 cup brown sugar
5 tablespoons vegetable oil
2 eggs

Steps:

  • Preheat oven to 400°F
  • Combine first 5 ingredients.
  • Whisk together remaining ingredients in separate bowl.
  • Add dry and wet mixtures and mix until just combined.
  • Fill muffin tins until about 3/4 full.
  • Bake 18-20 minutes or until tester comes out clean.
  • Let cool before serving.

Nutrition Facts : Calories 252.1, Fat 10.6, SaturatedFat 1.8, Cholesterol 35.9, Sodium 209.8, Carbohydrate 33.6, Fiber 2.8, Sugar 7.6, Protein 6.6

GRANOLA BLUEBERRY MUFFINS



Granola Blueberry Muffins image

I wanted to put a new spin on muffins, so I mixed in some granola that contained lots of nuts, pumpkin seeds and shredded coconut. Then I brought a batch to work the next morning-success!-Megan Weiss, Menomonie, Wisconsin

Provided by Taste of Home

Time 35m

Yield 1 dozen.

Number Of Ingredients 13

1-1/2 cups whole wheat flour
1/2 cup all-purpose flour
1/4 cup packed brown sugar
2 teaspoons baking powder
1/2 teaspoon salt
1/2 teaspoon baking soda
1 cup granola without raisins, divided
1 large egg, room temperature
1 cup buttermilk
1/4 cup canola oil
2 tablespoons orange juice
1 tablespoon lemon juice
1 cup fresh or frozen unsweetened blueberries

Steps:

  • Preheat oven to 400°. In a small bowl, whisk flours, brown sugar, baking powder, salt and baking soda. Stir in 1/2 cup granola. In another bowl, whisk egg, buttermilk, oil and juices until blended. Add to flour mixture; stir just until moistened. Fold in blueberries., Fill 12 greased muffin cups three-fourths full; sprinkle remaining granola over batter. Bake 12-15 minutes or until a toothpick inserted in center comes out clean. Cool 5 minutes before removing from pan to a wire rack. Freeze option: Freeze cooled muffins in freezer containers. To use, thaw at room temperature or, if desired, microwave each muffin on high for 20-30 seconds or until heated through.

Nutrition Facts : Calories 188 calories, Fat 7g fat (1g saturated fat), Cholesterol 18mg cholesterol, Sodium 251mg sodium, Carbohydrate 28g carbohydrate (8g sugars, Fiber 4g fiber), Protein 6g protein. Diabetic Exchanges

6 WEEK GRANOLA MUFFINS



6 Week Granola Muffins image

OMG! i went to my grandma's yesterday (shes a WONDERFUL cook and baker) and she dug out this oooooooold recipe for these muffins... we went to the store to pick the ingredients up and then we stirred up a batch and baked a dozen of them, THEY ARE HEAVENLY! this makes a large batch but the awesome thing is that the batter can be kept in the refrigerator for up to 6 wks! so you can have fresh baked muffins whenever you feel like it, with hardly any fuss at all!!! YAY!!!!!

Provided by Courtly

Categories     Breakfast

Time 30m

Yield 48 serving(s)

Number Of Ingredients 8

1 quart granola cereal, without raisins
3 cups sugar
5 cups all-purpose flour
2 tablespoons baking soda
1 cup vegetable oil
1 quart buttermilk
4 eggs
1 pint blueberries

Steps:

  • Mix together the granole, sugar, flour and baking soda.
  • Set aside.
  • Mix together the vegetable oil, buttermilk and eggs.
  • Add the dry ingredients gradually just until moistened.
  • Pour into lined cupcake tins, filling each about 2/3 full.
  • Drop 4 berries into each cupcake cup and use a fork to push berries down into the batter until covered.
  • Bake at 350 for 18-20 minutes or until a toothpick inserted in the center of a muffin comes out clean.

GRANOLA MUFFINS



Granola Muffins image

Great muffin to make for breakfast or anytime. SUPER easy and the kids love it!! I tweaked another recipe that I found posted here...omitting some fat and adding a few other ingredients. They freeze well, too. I used Quaker Natural Granola with Oats, Honey & Raisins because that is what I had on hand. The slivered almonds are really yummy in the muffins. And, I also 'made' my own buttermilk by adding 3 tablespoons of lemon juice to regular skim milk before combining the wet ingredients.

Provided by family5chef

Categories     Quick Breads

Time 35m

Yield 36 muffins, 36 serving(s)

Number Of Ingredients 12

2 1/4 cups all-purpose flour
2 1/4 cups whole wheat flour
3 teaspoons baking soda
3/4 teaspoon salt
1 teaspoon cinnamon
3 cups skim milk buttermilk
3 eggs
2 cups light brown sugar
1/2 cup canola oil
1/2 cup low-fat mayonnaise
6 cups granola cereal (with oats, honey & raisins)
1/2 cup dried cranberries (optional)

Steps:

  • Preheat oven to 375 degrees. Line 36 muffin tins with paper liners or spray with non-stick spray.
  • Combine the flour, baking soda, salt and cinnamon in a large bowl.
  • In another bowl, whisk together the buttermilk, eggs, sugar, oil and mayonnaise. Pour this into the dry ingredients and and mix lightly to combine.
  • Fold in granola and cranberries (or 1/2 cup more raisins) until evenly distributed in batter.
  • Divide batter among the 36 muffin cups, filling almost to the top.
  • Bake for 20 minutes or until golden brown. Let cool a bit on a wire rack before serving.

WHOLE GRAIN HEALTH MUFFINS



Whole Grain Health Muffins image

Make and share this Whole Grain Health Muffins recipe from Food.com.

Provided by Jo Anne

Categories     Quick Breads

Time 30m

Yield 12-14 muffins, 12 serving(s)

Number Of Ingredients 14

1 1/2 cups whole wheat flour
3/4 cup ground flax seeds
3/4 cup oatmeal
1 cup brown sugar
2 teaspoons baking soda
1 teaspoon baking powder
1/2 teaspoon salt
2 teaspoons cinnamon
1 cup shredded carrot
1 cup finely chopped peeled apple
1/2 cup raisins
3/4 cup milk
2 eggs
1 teaspoon vanilla

Steps:

  • *groundflax seed (measure after grinding; coffee grinder is good for grinding flax seed) Preheat oven to 375.
  • Lightly grease muffin tin.
  • Combine all ingredients.
  • Spoon batter into muffin tins about 3/4 full.
  • Bake for 15-20 minutes.
  • Makes 12-14 muffins depending on size.

Nutrition Facts : Calories 229, Fat 5.1, SaturatedFat 1, Cholesterol 33.1, Sodium 372.3, Carbohydrate 42.7, Fiber 5, Sugar 23.3, Protein 5.8

WHOLE WHEAT MUFFINS



Whole Wheat Muffins image

The muffins you get from this recipe using all-purpose and whole wheat flour are great while still warm from the oven!

Provided by Jenn Hall

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Yield 12

Number Of Ingredients 8

1 cup all-purpose flour
1 cup whole wheat flour
½ cup white sugar
3 teaspoons baking powder
½ teaspoon salt
¾ cup milk
⅓ cup vegetable oil
1 egg

Steps:

  • Heat oven to 400 degrees F (205 degrees C). Grease bottoms only of 12 muffin cups or line with baking cups.
  • In a medium bowl, combine flours, sugar, baking powder and salt; mix well. In a small bowl, combine milk, oil and egg; blend well. Add dry ingredients all at once; stir just until dry ingredients are moistened (batter will be lumpy.)
  • Fill cups 2/3 full. Bake for 20 to 25 minutes or until toothpick inserted in center comes out clean. Cool 1 minute before removing from pan. Serve warm.

Nutrition Facts : Calories 172.3 calories, Carbohydrate 24.6 g, Cholesterol 16.7 mg, Fat 7.1 g, Fiber 1.5 g, Protein 3.5 g, SaturatedFat 1.2 g, Sodium 231.6 mg, Sugar 9.1 g

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