Weight Watchers 2pt Layered Mexican Bean Dip Vegetarian Food
WEIGHT WATCHERS 2PT LAYERED MEXICAN BEAN DIP (VEGETARIAN)
Top with diced green bell peppers, shredded lettuce and/or jalapeno peppers. Servings 16...1/4-cup for each serving... 2 points each.
Provided by Kittencalrecipezazz
Categories Spreads
Time 20m
Yield 16 serving(s)
Number Of Ingredients 11
Steps:
- Spread beans evenly over bottom of a 13 x 9-inch glass baking dish.
- In a bowl combine avocado, salt and lemon juice, then spread the mixture over the beans.
- Top with sour cream.
- Sprinkle the fajita seasoning over sour cream layer.
- Next, layer remaining ingredients on top in order listed.
- Serve immediately or chill until ready to use.
Nutrition Facts : Calories 80.1, Fat 6, SaturatedFat 1, Cholesterol 1.4, Sodium 75.2, Carbohydrate 6.3, Fiber 2.8, Sugar 1.7, Protein 1.6
HOT MEXICAN BEAN DIP
This is totally addictive! Based on a Jean Pare recipe. Serve with crackers, tortilla chips or Fritos. You could cut down on the chili powder if you wanted to.
Provided by Jan in Lanark
Categories Cheese
Time 30m
Yield 5 cups
Number Of Ingredients 10
Steps:
- Mix first seven ingredients in a bowl and spread in a 3 quart casserole.
- Sprinkle with Cheddar, then Monterey Jack.
- Top with second amount of chili powder.
- Can chill ahead of time.
- Bake, uncovered in a 350 oven for 20 minutes or until hot and cheese is melted.
Nutrition Facts : Calories 598, Fat 48, SaturatedFat 28.1, Cholesterol 139.7, Sodium 1036.7, Carbohydrate 19.2, Fiber 6.3, Sugar 4.3, Protein 25.6
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