SPEEDY WEEKNIGHT CHILI
Super-easy and great-tasting, this chili makes a big batch of great party fare. I use my food processor to chop up the veggies and cut down on prep time. It's also very tasty and lower in fat when made with ground turkey breast. -Cynthia Hudson, Greenville, South Carolina.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 15 servings.
Number Of Ingredients 15
Steps:
- In a large saucepan or Dutch oven, cook the beef, onions and green pepper over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain. Add remaining ingredients; bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes.
Nutrition Facts : Calories 154 calories, Fat 5g fat (2g saturated fat), Cholesterol 22mg cholesterol, Sodium 269mg sodium, Carbohydrate 16g carbohydrate (5g sugars, Fiber 4g fiber), Protein 12g protein.
SLOW-COOKER WEEKNIGHT CHILI(COOK'S COUNTRY)
Serve with sour cream and cheese to cool the burn. For less heat, reduce the cayenne pepper to 1/4 teaspoon or omit it altogether. The ground beef will become dry if the chili is cooked for more than 8 hours.
Provided by Coppercloud
Categories One Dish Meal
Time 6h20m
Yield 1 pot, 10-12 serving(s)
Number Of Ingredients 14
Steps:
- 1. Toast chili powder, cumin, coriander, oregano, cayenne, and pepper flakes in large Dutch oven over medium heat until fragrant, about 2 minutes. Transfer toasted spices to bowl. Add bacon to Dutch oven and cook over medium heat until crisp, 8 to 10 minutes. Transfer bacon to plate lined with paper towels and pour off all but 1 teaspoon fat from pot. Return pot to medium heat, add onions and bell pepper, and cook until softened, about 5 minutes. Stir in garlic and cook until fragrant, about 30 seconds.
- 2. Add beef, 2 teaspoons salt, and 1 teaspoon pepper. Increase heat to medium-high and cook, using wooden spoon to break up beef into 1/2-inch pieces, until just slightly pink, about 5 minutes. Drain beef and vegetables in colander.
- 3. Add tomato puree, diced tomatoes, and toasted spices to empty pot and bring to simmer over medium-high heat, scraping up any browned bits from bottom of pot. Return drained beef and vegetable mixture and bacon to pot, stir to combine, and bring to simmer. Transfer contents to slow-cooker insert.
- 4. Set slow cooker to low, cover, and cook until tender, 6 to 8 hours, stirring in beans during last hour of cooking. (Alternately, cook on high for 3 to 4 hours.) Adjust seasonings and serve. (Leftovers can be refrigerated for several days or frozen for several months.).
- Make Ahead: If you'd prefer to just dump the chili ingredients into the slow cooker before running off to work, you can do all the work the night before. Follow the recipe through step 3, but continue to simmer the assembled chili for 10 minutes. Transfer the chili to an airtight container and refrigerate overnight. In the morning, simmer the chili in a Dutch oven for 10 minutes, then transfer it to your slow cooker and proceed with step 4.
Nutrition Facts : Calories 495.3, Fat 27.2, SaturatedFat 9.8, Cholesterol 78, Sodium 324.6, Carbohydrate 36, Fiber 11.1, Sugar 7.9, Protein 29.1
EASY WEEKNIGHT CHILI
Cocoa adds an extra level of flavor to this quick, hearty chili.
Yield 7 servings of 1½ cups (375 mL)
Number Of Ingredients 13
Steps:
- Heat the oil in the Rockrok® Dutch Oven over medium heat until shimmering, about 3-5 minutes.Add the onion to the Dutch Oven. Cook and stir, uncovered, until the onions are slightly softened, about 2-3 minutes.Add the ground beef and garlic. Cook over high heat for 8-10 minutes, breaking the beef into crumbles. When the beef is no longer pink, drain (if necessary). Stir in the remaining ingredients. Cover and bring to a boil over high heat. Reduce the heat to low and simmer for 15 minutes, stirring occasionally. Serve topped with sour cream, green onion, sour cream, shredded cheddar cheese, or jalapeño slices, if you like.
Nutrition Facts :
WEEKNIGHT CHILI WITH RICE
This flavorful one-pot chili is the perfect comfort food for a cold winter night. With only 9 ingredients and the use of one pot, prep and cleanup is a cinch, making this a quick and easy dinner for busy families to enjoy.
Provided by Jacolyn
Categories Soups, Stews and Chili Recipes Chili Recipes Beef Chili Recipes
Time 37m
Yield 8
Number Of Ingredients 9
Steps:
- Combine beef and onion in a large, deep skillet over medium-high heat; cook and stir until beef is browned and onion is soft, about 10 minutes. Drain excess grease.
- Stir water, Spanish rice mix, and chili seasoning into the skillet; mix well to combine. Bring to a boil; reduce heat to medium and simmer, covered, until rice is tender, about 7 minutes. Pour in tomato sauce, kidney beans, corn, and salsa; cook until heated through, about 5 minutes.
Nutrition Facts : Calories 376.4 calories, Carbohydrate 31.5 g, Cholesterol 70.4 mg, Fat 17.7 g, Fiber 6.9 g, Protein 25.8 g, SaturatedFat 6.5 g, Sodium 1292.2 mg, Sugar 7 g
WEEKNIGHT ITALIAN-STYLE CHILI
Weeknight-easy, this chili is! If you have 30 minutes, a pound of ground beef and a few pantry staples (think pasta and tomato sauce), you're set.
Provided by My Food and Family
Categories Home
Time 30m
Yield 6 servings, 1-1/3 cups each
Number Of Ingredients 10
Steps:
- Brown meat with onions in large saucepan on medium heat; drain. Return meat mixture to pan.
- Add water, pasta, tomato sauce, beans, tomatoes, 1/4 cup cheese and seasonings; stir. Cover; cook 10 to 12 min. or until pasta is tender, stirring occasionally.
- Serve topped with remaining cheese.
Nutrition Facts : Calories 370, Fat 9 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 50 mg, Sodium 840 mg, Carbohydrate 0 g, Fiber 7 g, Sugar 0 g, Protein 27 g
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- Fit a food processor with a metal blade. Add the meat in batches and pulse on and off until coarsely ground (a little coarser than the ground meat that you typically buy). Scrape into a bowl and set aside; repeat until all the meat is ground.
- Heat the oil in a large, heavy Dutch oven (such as a 6 quart) over medium heat and add onions. Sauté for about 3 to 5 minutes, stirring often, or until onions begin to soften, but do not brown. Remove all onion pieces from the oil and discard. This is vital in order to keep this recipe low FODMAP. Now add the leek and scallion greens to the oil and sauté for about 2 to 3 to 5 minutes, stirring often, or until softened but not browned.
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